Apples, Almonds & White Cheddar
QuickChek
17.27
% from protein24.46
% from carbs24.46
% from fatNutrition Facts
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Apples, Almonds & White Cheddar Nutrients FAQs
Nutrients
- Apples, Almonds & White Cheddar has 305mg of Calcium.
- Apples, Almonds & White Cheddar has 280mg of Sodium, Na.
- Apples, Almonds & White Cheddar has 198mg of Potassium, K.
- Apples, Almonds & White Cheddar has 1mg of Iron.
What is the calorie content of Apples, Almonds & White Cheddar?
A typical serving 1 package (136 grams) of Apples, Almonds & White Cheddar contains approximately 270 calories.
You can check the exact calorie content by logging Apples, Almonds & White Cheddar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apples, Almonds & White Cheddar have?
The amount of fat in Apples, Almonds & White Cheddar depends on the ingredients and preparation method. On average, one serving 1 package (136 grams) of Apples, Almonds & White Cheddar contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apples, Almonds & White Cheddar have?
The protein content in Apples, Almonds & White Cheddar depends on the ingredients exists in it. On average, 1 package (136 grams) of Apples, Almonds & White Cheddar contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Apples, Almonds & White Cheddar, Download Nutribit app for healthier you!
How much sugar does a Apples, Almonds & White Cheddar have?
On average, 1 package (136 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apples, Almonds & White Cheddar.
How Much carbohydrates (carbs) is in Apples, Almonds & White Cheddar?
The amount of carbohydrates (carbs) in Apples, Almonds & White Cheddar depends on its serving size and preparation. On average, 1 package (136 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apples, Almonds & White Cheddar.
How Much Fiber is in Apples, Almonds & White Cheddar?
Apples, Almonds & White Cheddar contains approximately 3 grams of fiber in 1 package (136 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apples, Almonds & White Cheddar for healthier you!
What vitamins and minerals are in a Apples, Almonds & White Cheddar?
Apples, Almonds & White Cheddar contains following minerals:
General
Does Apples, Almonds & White Cheddar contain caffeine?
Apples, Almonds & White Cheddar does not contain any caffeine.
Does Apples, Almonds & White Cheddar contain alcohol?
Apples, Almonds & White Cheddar does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apples, Almonds & White Cheddar?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apples, Almonds & White Cheddar and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apples, Almonds & White Cheddar quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apples, Almonds & White Cheddar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apples, Almonds & White Cheddar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apples, Almonds & White Cheddar for free?
Yes! Since Apples, Almonds & White Cheddar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apples, Almonds & White Cheddar with water tracking feature?
Nutribit automatically calculates the water content of Apples, Almonds & White Cheddar and adds it to your daily hydration log. Simply log Apples, Almonds & White Cheddar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apples, Almonds & White Cheddar as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apples, Almonds & White Cheddar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apples, Almonds & White Cheddar nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apples, Almonds & White Cheddar data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apples, Almonds & White Cheddar
Protein in Apples, Almonds & White Cheddar supports building and repairing tissues.
Builds and repairs tissues in Apples, Almonds & White Cheddar is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apples, Almonds & White Cheddar supports immune function.
Supports immune function in Apples, Almonds & White Cheddar is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apples, Almonds & White Cheddar helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apples, Almonds & White Cheddar is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apples, Almonds & White Cheddar provides energy.
Provides energy in Apples, Almonds & White Cheddar can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apples, Almonds & White Cheddar supports muscle growth and strength.
Supports muscle growth and strength in Apples, Almonds & White Cheddar is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apples, Almonds & White Cheddar helps in weight management.
Helps in weight management in Apples, Almonds & White Cheddar promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apples, Almonds & White Cheddar aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apples, Almonds & White Cheddar is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apples, Almonds & White Cheddar supports bone health.
Supports bone health in Apples, Almonds & White Cheddar plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Apples, Almonds & White Cheddar improves skin, hair, and nails.
Improves skin, hair, and nails in Apples, Almonds & White Cheddar is essential for the health and growth of hair, skin, and nails.
Protein in Apples, Almonds & White Cheddar regulates blood sugar levels.
Regulates blood sugar levels in Apples, Almonds & White Cheddar helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Apples, Almonds & White Cheddar supports bone health.
Calcium in Apples, Almonds & White Cheddar is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apples, Almonds & White Cheddar supports muscle function.
Calcium in Apples, Almonds & White Cheddar plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apples, Almonds & White Cheddar supports heart health.
Calcium in Apples, Almonds & White Cheddar helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apples, Almonds & White Cheddar supports nerve transmission.
Calcium in Apples, Almonds & White Cheddar is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apples, Almonds & White Cheddar supports blood clotting.
Calcium in Apples, Almonds & White Cheddar is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apples, Almonds & White Cheddar supports hormonal secretion.
Calcium in Apples, Almonds & White Cheddar regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apples, Almonds & White Cheddar supports weight management.
Calcium in Apples, Almonds & White Cheddar may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apples, Almonds & White Cheddar supports dental health.
Calcium in Apples, Almonds & White Cheddar strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apples, Almonds & White Cheddar supports blood pressure regulation.
Calcium in Apples, Almonds & White Cheddar, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 270 calories?
The amount of exercise required to burn off 1 package Apples, Almonds & White Cheddar
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.