Apples, Almonds & White Cheddar

QuickChek

Total Energy

270

kcal

24.46

% from carbs

17.27

% from protein

58.27

% from fats

In 136 g

% daily value

Total Fat

18g

27.7%

Saturated

7g

35%

Cholesterol

35mg

11.7%

Sodium, Na

280mg

12.2%

Potassium, K

198mg

4.2%

Total Carbohydrates

17g

6.2%

Fiber

3g

10.7%

Sugars

9g

18%

Protein

12g

24%

Calcium, Ca

305mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apples, Almonds & White Cheddar

A typical serving 1 package of Apples, Almonds & White Cheddar (136 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apples, Almonds & White Cheddar depends on the ingredients and preparation method. On average, one serving 1 package (136 grams) of Apples, Almonds & White Cheddar contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apples, Almonds & White Cheddar depends on the ingredients exists in it. On average, 1 package of Apples, Almonds & White Cheddar (about 136 grams) contains approximately 12 grams of protein.

On average, 1 package (about 136 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 package (about 136 grams) contains about 17 grams of carbohydrates.

Apples, Almonds & White Cheddar contains approximately 3 grams of fiber in 1 package (about 136 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 package Apples, Almonds & White Cheddar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.