Pepper Popper Portobello Mushrooms

Renaissance Food Group

Total Energy

200

kcal

16.08

% from carbs

16.08

% from protein

67.84

% from fats

In 128 g

% daily value

Total Fat

15g

23.1%

Saturated

10g

50%

Cholesterol

50mg

16.7%

Sodium, Na

220mg

9.6%

Total Carbohydrates

8g

2.9%

Fiber

1g

3.6%

Sugars

3g

6%

Protein

8g

16%

Calcium, Ca

195mg

Iron, Fe

0.7mg

Vitamin A, IU

500IU

Vitamin C, total ascorbic acid

15mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pepper Popper Portobello Mushrooms

A typical serving 1 mushroom of Pepper Popper Portobello Mushrooms (128 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pepper Popper Portobello Mushrooms depends on the ingredients and preparation method. On average, one serving 1 mushroom (128 grams) of Pepper Popper Portobello Mushrooms contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pepper Popper Portobello Mushrooms depends on the ingredients exists in it. On average, 1 mushroom of Pepper Popper Portobello Mushrooms (about 128 grams) contains approximately 8 grams of protein.

On average, 1 mushroom (about 128 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 mushroom (about 128 grams) contains about 8 grams of carbohydrates.

Pepper Popper Portobello Mushrooms contains approximately 1 grams of fiber in 1 mushroom (about 128 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 mushroom Pepper Popper Portobello Mushrooms

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.