Fruit and Cheese Snacker

Renaissance Food Group

Total Energy

330

kcal

33.43

% from carbs

17.29

% from protein

49.28

% from fats

In 227 g

% daily value

Total Fat

19g

29.2%

Saturated

11g

55%

Trans Fats

0.5g

Cholesterol

55mg

18.3%

Sodium, Na

370mg

16.1%

Total Carbohydrates

29g

10.5%

Fiber

2g

7.1%

Sugars

23g

46%

Protein

15g

30%

Calcium, Ca

520mg

Iron, Fe

0.4mg

Vitamin A, IU

750IU

Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Fruit and Cheese Snacker

A typical serving 1 container of Fruit and Cheese Snacker (227 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Fruit and Cheese Snacker depends on the ingredients and preparation method. On average, one serving 1 container (227 grams) of Fruit and Cheese Snacker contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Fruit and Cheese Snacker depends on the ingredients exists in it. On average, 1 container of Fruit and Cheese Snacker (about 227 grams) contains approximately 15 grams of protein.

On average, 1 container (about 227 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 227 grams) contains about 29 grams of carbohydrates.

Fruit and Cheese Snacker contains approximately 2 grams of fiber in 1 container (about 227 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 container Fruit and Cheese Snacker

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.