Spinach & Goat Cheese Salad with Grilled White Chicken

Renaissance Food Group

Total Energy

640

kcal

33.13

% from carbs

12.65

% from protein

54.22

% from fats

In 319 g

% daily value

Total Fat

40g

61.5%

Saturated

8g

40%

Cholesterol

50mg

16.7%

Sodium, Na

610mg

26.5%

Total Carbohydrates

55g

20%

Fiber

5g

17.9%

Sugars

41g

82%

Protein

21g

42%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

7000IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Spinach & Goat Cheese Salad with Grilled White Chicken

A typical serving 1 container of Spinach & Goat Cheese Salad with Grilled White Chicken (319 grams) contains approximately 640 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Spinach & Goat Cheese Salad with Grilled White Chicken depends on the ingredients and preparation method. On average, one serving 1 container (319 grams) of Spinach & Goat Cheese Salad with Grilled White Chicken contains approximately 40 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Spinach & Goat Cheese Salad with Grilled White Chicken depends on the ingredients exists in it. On average, 1 container of Spinach & Goat Cheese Salad with Grilled White Chicken (about 319 grams) contains approximately 21 grams of protein.

On average, 1 container (about 319 grams) contains about 41 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 319 grams) contains about 55 grams of carbohydrates.

Spinach & Goat Cheese Salad with Grilled White Chicken contains approximately 5 grams of fiber in 1 container (about 319 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Greek Style Salad With Grilled White Chicken

Renaissance Food Group

310 kcal

Southwest Style Salad With Grilled White Chicken

Renaissance Food Group

390 kcal

Salad, Tuscan Style Caesar with Grilled Chicken

Renaissance Food Group

580 kcal

Spinach Caprese Salad

Renaissance Food Group LLC

140 kcal

Buffalo Chicken Wrap with Cheese Crumbles

Renaissance Food Group

560 kcal

Chicken Salad with Grapes

Renaissance Food Group LLC

190 kcal

Broccoli Salad With Bacon

Renaissance Food Group

180 kcal

Apple Cranberry Pecan Chicken Salad

Renaissance Food Group

250 kcal

Chicken and Bacon Cobb Salad

Renaissance Food Group

560 kcal

California Broccoli Salad with Bacon

Renaissance Food Group

160 kcal

Derby City Chicken Salad without Walnuts

Renaissance Food Group

400 kcal

Southwest StyleSalad With Grilled Chicken & Chipotle Vinaigrette Dressing

Renaissance Food Group LLC

360 kcal

Organic Cranberry & Pecan Salad With Red Apples

Renaissance Food Group

370 kcal

Power Salad With Kale and Brussels Sprouts

Renaissance Food Group

400 kcal

Ham Pinwheels with Honey Ham & Swiss Cheese

Renaissance Food Group

530 kcal

Mini Garden Salad

Renaissance Food Group

70 kcal

Chicken Caesar Salad, Tuscan Style

Renaissance Food Group LLC

410 kcal

Snack Tray, Summer Chicken Salad

Renaissance Food Group LLC

270 kcal

Goat Cheese Spinach Salad with Grilled Chicken, Lemon Vinaigrette

Gordon Biersch Brewery

910 kcal

Goat Cheese Spinach Salad with Grilled Chicken, Ranch Dressing

Gordon Biersch Brewery

840 kcal

Goat Cheese Spinach Salad with Grilled Chicken, Tangy Vinaigrette

Gordon Biersch Brewery

860 kcal

Goat Cheese Spinach Salad with Grilled Chicken, wihout Dressing

Gordon Biersch Brewery

600 kcal

Wraps & Sandwiches, Chicken Salad on Croissant

Renaissance Food Group LLC

600 kcal

How to burn 640 calories?

The amount of exercise required to burn off 1 container Spinach & Goat Cheese Salad with Grilled White Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.