Tuscan Italian & Provolone Sandwich

Renaissance Food Group

Total Energy

590

kcal

42.11

% from carbs

25.81

% from protein

32.09

% from fats

In 283 g

% daily value

Total Fat

21g

32.3%

Saturated

10g

50%

Cholesterol

90mg

30%

Sodium, Na

2260mg

98.3%

Total Carbohydrates

62g

22.5%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

38g

76%

Calcium, Ca

390mg

Iron, Fe

4.5mg

Vitamin A, IU

1500IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tuscan Italian & Provolone Sandwich

A typical serving 1 sandwich of Tuscan Italian & Provolone Sandwich (283 grams) contains approximately 590 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tuscan Italian & Provolone Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (283 grams) of Tuscan Italian & Provolone Sandwich contains approximately 21 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tuscan Italian & Provolone Sandwich depends on the ingredients exists in it. On average, 1 sandwich of Tuscan Italian & Provolone Sandwich (about 283 grams) contains approximately 38 grams of protein.

On average, 1 sandwich (about 283 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 sandwich (about 283 grams) contains about 62 grams of carbohydrates.

Tuscan Italian & Provolone Sandwich contains approximately 3 grams of fiber in 1 sandwich (about 283 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 590 calories?

The amount of exercise required to burn off 1 sandwich Tuscan Italian & Provolone Sandwich

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.