Organic Cranberry & Pecan Salad With Red Apples
Renaissance Food Group
5.1
% from protein39.8
% from carbs39.8
% from fatNutrition Facts
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Organic Cranberry & Pecan Salad With Red Apples Nutrients FAQs
Nutrients
- Vitamin A:Organic Cranberry & Pecan Salad With Red Apples has 7500 IU of Vitamin A.
- Vitamin C:Organic Cranberry & Pecan Salad With Red Apples has 30 mg of Vitamin C.
- Organic Cranberry & Pecan Salad With Red Apples has 195mg of Calcium.
- Organic Cranberry & Pecan Salad With Red Apples has 340mg of Sodium, Na.
- Organic Cranberry & Pecan Salad With Red Apples has 3.6mg of Iron.
What is the calorie content of Organic Cranberry & Pecan Salad With Red Apples?
A typical serving 1 container (241 grams) of Organic Cranberry & Pecan Salad With Red Apples contains approximately 370 calories.
You can check the exact calorie content by logging Organic Cranberry & Pecan Salad With Red Apples in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Cranberry & Pecan Salad With Red Apples have?
The amount of fat in Organic Cranberry & Pecan Salad With Red Apples depends on the ingredients and preparation method. On average, one serving 1 container (241 grams) of Organic Cranberry & Pecan Salad With Red Apples contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Cranberry & Pecan Salad With Red Apples have?
The protein content in Organic Cranberry & Pecan Salad With Red Apples depends on the ingredients exists in it. On average, 1 container (241 grams) of Organic Cranberry & Pecan Salad With Red Apples contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Cranberry & Pecan Salad With Red Apples, Download Nutribit app for healthier you!
How much sugar does a Organic Cranberry & Pecan Salad With Red Apples have?
On average, 1 container (241 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Cranberry & Pecan Salad With Red Apples.
How Much carbohydrates (carbs) is in Organic Cranberry & Pecan Salad With Red Apples?
The amount of carbohydrates (carbs) in Organic Cranberry & Pecan Salad With Red Apples depends on its serving size and preparation. On average, 1 container (241 grams) contains about 39 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Cranberry & Pecan Salad With Red Apples.
How Much Fiber is in Organic Cranberry & Pecan Salad With Red Apples?
Organic Cranberry & Pecan Salad With Red Apples contains approximately 6 grams of fiber in 1 container (241 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Cranberry & Pecan Salad With Red Apples for healthier you!
What vitamins and minerals are in a Organic Cranberry & Pecan Salad With Red Apples?
Vitamins in Organic Cranberry & Pecan Salad With Red Apples:
Organic Cranberry & Pecan Salad With Red Apples contains following minerals:
General
Does Organic Cranberry & Pecan Salad With Red Apples contain caffeine?
Organic Cranberry & Pecan Salad With Red Apples does not contain any caffeine.
Does Organic Cranberry & Pecan Salad With Red Apples contain alcohol?
Organic Cranberry & Pecan Salad With Red Apples does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Cranberry & Pecan Salad With Red Apples?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Cranberry & Pecan Salad With Red Apples and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Cranberry & Pecan Salad With Red Apples quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Cranberry & Pecan Salad With Red Apples in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Cranberry & Pecan Salad With Red Apples and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Cranberry & Pecan Salad With Red Apples for free?
Yes! Since Organic Cranberry & Pecan Salad With Red Apples contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Cranberry & Pecan Salad With Red Apples with water tracking feature?
Nutribit automatically calculates the water content of Organic Cranberry & Pecan Salad With Red Apples and adds it to your daily hydration log. Simply log Organic Cranberry & Pecan Salad With Red Apples in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Cranberry & Pecan Salad With Red Apples as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Cranberry & Pecan Salad With Red Apples and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Cranberry & Pecan Salad With Red Apples nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Cranberry & Pecan Salad With Red Apples data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Cranberry & Pecan Salad With Red Apples
Fiber in Organic Cranberry & Pecan Salad With Red Apples supports digestion.
Fiber in Organic Cranberry & Pecan Salad With Red Apples aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Organic Cranberry & Pecan Salad With Red Apples supports heart health.
Soluble fiber in Organic Cranberry & Pecan Salad With Red Apples can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Organic Cranberry & Pecan Salad With Red Apples aids in weight management.
Fiber-rich foods in Organic Cranberry & Pecan Salad With Red Apples increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Organic Cranberry & Pecan Salad With Red Apples regulates blood sugar.
Fiber in Organic Cranberry & Pecan Salad With Red Apples helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Organic Cranberry & Pecan Salad With Red Apples promotes gut health.
Fiber in Organic Cranberry & Pecan Salad With Red Apples acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Organic Cranberry & Pecan Salad With Red Apples lowers the risk of colon cancer.
A high-fiber diet from Organic Cranberry & Pecan Salad With Red Apples is linked to a reduced risk of colon cancer.
Fiber in Organic Cranberry & Pecan Salad With Red Apples improves skin health.
Fiber in Organic Cranberry & Pecan Salad With Red Apples helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Organic Cranberry & Pecan Salad With Red Apples helps lower blood pressure.
Adequate fiber in Organic Cranberry & Pecan Salad With Red Apples may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Organic Cranberry & Pecan Salad With Red Apples boosts immune function.
Fiber in Organic Cranberry & Pecan Salad With Red Apples supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Organic Cranberry & Pecan Salad With Red Apples reduces the risk of type 2 diabetes.
Fiber in Organic Cranberry & Pecan Salad With Red Apples can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Vitamin A in Organic Cranberry & Pecan Salad With Red Apples supports eye health.
Vitamin A in Organic Cranberry & Pecan Salad With Red Apples is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Organic Cranberry & Pecan Salad With Red Apples boosts immune function.
Vitamin A in Organic Cranberry & Pecan Salad With Red Apples helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Organic Cranberry & Pecan Salad With Red Apples promotes healthy skin.
Vitamin A in Organic Cranberry & Pecan Salad With Red Apples supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Organic Cranberry & Pecan Salad With Red Apples enhances reproductive health.
Vitamin A in Organic Cranberry & Pecan Salad With Red Apples plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Organic Cranberry & Pecan Salad With Red Apples supports bone health.
Vitamin A in Organic Cranberry & Pecan Salad With Red Apples contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin A in Organic Cranberry & Pecan Salad With Red Apples reduces the risk of certain cancers.
Vitamin A in Organic Cranberry & Pecan Salad With Red Apples helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Organic Cranberry & Pecan Salad With Red Apples promotes healthy development during pregnancy.
Vitamin A in Organic Cranberry & Pecan Salad With Red Apples is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Organic Cranberry & Pecan Salad With Red Apples maintains healthy mucous membranes.
Vitamin A in Organic Cranberry & Pecan Salad With Red Apples helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Organic Cranberry & Pecan Salad With Red Apples improves wound healing.
Vitamin A in Organic Cranberry & Pecan Salad With Red Apples promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Organic Cranberry & Pecan Salad With Red Apples may reduce the risk of macular degeneration.
Vitamin A in Organic Cranberry & Pecan Salad With Red Apples, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Calcium in Organic Cranberry & Pecan Salad With Red Apples supports bone health.
Calcium in Organic Cranberry & Pecan Salad With Red Apples is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Organic Cranberry & Pecan Salad With Red Apples supports muscle function.
Calcium in Organic Cranberry & Pecan Salad With Red Apples plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Organic Cranberry & Pecan Salad With Red Apples supports heart health.
Calcium in Organic Cranberry & Pecan Salad With Red Apples helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Organic Cranberry & Pecan Salad With Red Apples supports nerve transmission.
Calcium in Organic Cranberry & Pecan Salad With Red Apples is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Organic Cranberry & Pecan Salad With Red Apples supports blood clotting.
Calcium in Organic Cranberry & Pecan Salad With Red Apples is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Organic Cranberry & Pecan Salad With Red Apples supports hormonal secretion.
Calcium in Organic Cranberry & Pecan Salad With Red Apples regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Organic Cranberry & Pecan Salad With Red Apples supports weight management.
Calcium in Organic Cranberry & Pecan Salad With Red Apples may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Organic Cranberry & Pecan Salad With Red Apples supports dental health.
Calcium in Organic Cranberry & Pecan Salad With Red Apples strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Organic Cranberry & Pecan Salad With Red Apples supports blood pressure regulation.
Calcium in Organic Cranberry & Pecan Salad With Red Apples, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 370 calories?
The amount of exercise required to burn off 1 container Organic Cranberry & Pecan Salad With Red Apples
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.