Organic Cranberry & Pecan Salad With Red Apples

Renaissance Food Group

Total Energy

370

kcal

39.8

% from carbs

5.1

% from protein

55.1

% from fats

In 241 g

% daily value

Total Fat

24g

36.9%

Saturated

3g

15%

Sodium, Na

340mg

14.8%

Total Carbohydrates

39g

14.2%

Fiber

6g

21.4%

Sugars

26g

52%

Protein

5g

10%

Calcium, Ca

195mg

Iron, Fe

3.6mg

Vitamin A, IU

7500IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Organic Cranberry & Pecan Salad With Red Apples

A typical serving 1 container of Organic Cranberry & Pecan Salad With Red Apples (241 grams) contains approximately 370 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Organic Cranberry & Pecan Salad With Red Apples depends on the ingredients and preparation method. On average, one serving 1 container (241 grams) of Organic Cranberry & Pecan Salad With Red Apples contains approximately 24 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Organic Cranberry & Pecan Salad With Red Apples depends on the ingredients exists in it. On average, 1 container of Organic Cranberry & Pecan Salad With Red Apples (about 241 grams) contains approximately 5 grams of protein.

On average, 1 container (about 241 grams) contains about 26 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 241 grams) contains about 39 grams of carbohydrates.

Organic Cranberry & Pecan Salad With Red Apples contains approximately 6 grams of fiber in 1 container (about 241 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 370 calories?

The amount of exercise required to burn off 1 container Organic Cranberry & Pecan Salad With Red Apples

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.