Power Salad With Kale and Brussels Sprouts

Renaissance Food Group

Total Energy

400

kcal

51.55

% from carbs

7.64

% from protein

40.81

% from fats

In 226 g

% daily value

Total Fat

19g

29.2%

Saturated

1.5g

7.5%

Sodium, Na

500mg

21.7%

Potassium, K

659mg

14%

Total Carbohydrates

54g

19.6%

Fiber

8g

28.6%

Sugars

39g

78%

Protein

8g

16%

Calcium, Ca

131mg

Iron, Fe

2mg

Sugars, added

19g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Power Salad With Kale and Brussels Sprouts

A typical serving 1 container of Power Salad With Kale and Brussels Sprouts (226 grams) contains approximately 400 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Power Salad With Kale and Brussels Sprouts depends on the ingredients and preparation method. On average, one serving 1 container (226 grams) of Power Salad With Kale and Brussels Sprouts contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Power Salad With Kale and Brussels Sprouts depends on the ingredients exists in it. On average, 1 container of Power Salad With Kale and Brussels Sprouts (about 226 grams) contains approximately 8 grams of protein.

On average, 1 container (about 226 grams) contains about 39 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about 226 grams) contains about 54 grams of carbohydrates.

Power Salad With Kale and Brussels Sprouts contains approximately 8 grams of fiber in 1 container (about 226 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 400 calories?

The amount of exercise required to burn off 1 container Power Salad With Kale and Brussels Sprouts

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9 km/hr or 6 mph

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.