Gyoza Dumplings, Pork & Shiitake

Summ!

10.46

% from protein

60.13

% from carbs

60.13

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
37.5
% Daily value*

Total Fat 1.3 g
1.9%

Saturated 0.3 g
1.3%

Cholesterol 2.5 mg
0.8%

Sodium, Na 92.5 mg
4%

Potassium, K 32.5 mg
0.7%

Total Carbohydrates 5.8 g
2.1%

Fiber 0.3 g
0.9%

Sugars 0.5 g
1%

Protein 1 g
2%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 3 mg

Iron 0.5 mg

Sugars, added 0.3 g

Gyoza Dumplings, Pork & Shiitake Nutrients FAQs

Nutrients

What is the calorie content of Gyoza Dumplings, Pork & Shiitake?

A typical serving 4 pieces (100 grams) of Gyoza Dumplings, Pork & Shiitake contains approximately 150 calories.

You can check the exact calorie content by logging Gyoza Dumplings, Pork & Shiitake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Gyoza Dumplings, Pork & Shiitake have?

The amount of fat in Gyoza Dumplings, Pork & Shiitake depends on the ingredients and preparation method. On average, one serving 4 pieces (100 grams) of Gyoza Dumplings, Pork & Shiitake contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Gyoza Dumplings, Pork & Shiitake have?

The protein content in Gyoza Dumplings, Pork & Shiitake depends on the ingredients exists in it. On average, 4 pieces (100 grams) of Gyoza Dumplings, Pork & Shiitake contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Gyoza Dumplings, Pork & Shiitake, Download Nutribit app for healthier you!

How much sugar does a Gyoza Dumplings, Pork & Shiitake have?

On average, 4 pieces (100 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gyoza Dumplings, Pork & Shiitake.

How Much carbohydrates (carbs) is in Gyoza Dumplings, Pork & Shiitake?

The amount of carbohydrates (carbs) in Gyoza Dumplings, Pork & Shiitake depends on its serving size and preparation. On average, 4 pieces (100 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Gyoza Dumplings, Pork & Shiitake.

How Much Fiber is in Gyoza Dumplings, Pork & Shiitake?

Gyoza Dumplings, Pork & Shiitake contains approximately 1 grams of fiber in 4 pieces (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Gyoza Dumplings, Pork & Shiitake for healthier you!

What vitamins and minerals are in a Gyoza Dumplings, Pork & Shiitake?

Gyoza Dumplings, Pork & Shiitake contains following minerals:

  • Gyoza Dumplings, Pork & Shiitake has 12mg of Calcium.
  • Gyoza Dumplings, Pork & Shiitake has 370mg of Sodium, Na.
  • Gyoza Dumplings, Pork & Shiitake has 130mg of Potassium, K.
  • Gyoza Dumplings, Pork & Shiitake has 2mg of Iron.

General

Does Gyoza Dumplings, Pork & Shiitake contain caffeine?

Gyoza Dumplings, Pork & Shiitake does not contain any caffeine.

Does Gyoza Dumplings, Pork & Shiitake contain alcohol?

Gyoza Dumplings, Pork & Shiitake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Gyoza Dumplings, Pork & Shiitake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gyoza Dumplings, Pork & Shiitake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Gyoza Dumplings, Pork & Shiitake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Gyoza Dumplings, Pork & Shiitake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gyoza Dumplings, Pork & Shiitake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Gyoza Dumplings, Pork & Shiitake for free?

Yes! Since Gyoza Dumplings, Pork & Shiitake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Gyoza Dumplings, Pork & Shiitake with water tracking feature?

Nutribit automatically calculates the water content of Gyoza Dumplings, Pork & Shiitake and adds it to your daily hydration log. Simply log Gyoza Dumplings, Pork & Shiitake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Gyoza Dumplings, Pork & Shiitake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Gyoza Dumplings, Pork & Shiitake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Gyoza Dumplings, Pork & Shiitake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Gyoza Dumplings, Pork & Shiitake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Gyoza Dumplings, Pork & Shiitake

Sodium, Na in Gyoza Dumplings, Pork & Shiitake supports fluid balance.

Maintains Fluid Balance in Gyoza Dumplings, Pork & Shiitake helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Gyoza Dumplings, Pork & Shiitake supports nerve function.

Supports Nerve Function in Gyoza Dumplings, Pork & Shiitake helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Gyoza Dumplings, Pork & Shiitake helps regulate blood pressure.

Regulates Blood Pressure in Gyoza Dumplings, Pork & Shiitake helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Gyoza Dumplings, Pork & Shiitake supports muscle function.

Aids Muscle Function in Gyoza Dumplings, Pork & Shiitake helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Gyoza Dumplings, Pork & Shiitake aids nutrient absorption.

Improves Nutrient Absorption in Gyoza Dumplings, Pork & Shiitake assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Gyoza Dumplings, Pork & Shiitake helps balance pH levels.

Balances pH Levels in Gyoza Dumplings, Pork & Shiitake helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Gyoza Dumplings, Pork & Shiitake supports bone health.

Supports Bone Health in Gyoza Dumplings, Pork & Shiitake helps retain calcium and prevent the loss of bone density over time.

How to burn 150 calories?

The amount of exercise required to burn off 4 pieces Gyoza Dumplings, Pork & Shiitake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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