Gyoza Dumplings, 2 Piece

Teriyaki Experience

Total Energy

130

kcal

80.32

% from carbs

16.06

% from protein

3.61

% from fats

In 62 g

% daily value

Total Fat

0.5g

0.8%

Cholesterol

5mg

1.7%

Sodium, Na

780mg

33.9%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Protein

5g

10%

Calcium, Ca

26mg

Iron, Fe

1.8mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Gyoza Dumplings, 2 Piece

A typical serving 1 Serving of Gyoza Dumplings, 2 Piece (62 grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Gyoza Dumplings, 2 Piece depends on the ingredients and preparation method. On average, one serving 1 Serving (62 grams) of Gyoza Dumplings, 2 Piece contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Gyoza Dumplings, 2 Piece depends on the ingredients exists in it. On average, 1 Serving of Gyoza Dumplings, 2 Piece (about 62 grams) contains approximately 5 grams of protein.

On average, 1 Serving (about 62 grams) contains about grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 62 grams) contains about 25 grams of carbohydrates.

Gyoza Dumplings, 2 Piece contains approximately 1 grams of fiber in 1 Serving (about 62 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 1 Serving Gyoza Dumplings, 2 Piece

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.