Vegetable & Chicken, Gyoza, Dumplings
Wei-Chuan
16.39
% from protein54.1
% from carbs54.1
% from fatNutrition Facts
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Vegetable & Chicken, Gyoza, Dumplings Nutrients FAQs
Nutrients
- Vitamin A:Vegetable & Chicken, Gyoza, Dumplings has 100 IU of Vitamin A.
- Vitamin C:Vegetable & Chicken, Gyoza, Dumplings has 18 mg of Vitamin C.
- Vegetable & Chicken, Gyoza, Dumplings has 52mg of Calcium.
- Vegetable & Chicken, Gyoza, Dumplings has 610mg of Sodium, Na.
- Vegetable & Chicken, Gyoza, Dumplings has 1.44mg of Iron.
What is the calorie content of Vegetable & Chicken, Gyoza, Dumplings?
A typical serving 8 pieces (144 grams) of Vegetable & Chicken, Gyoza, Dumplings contains approximately 230 calories.
You can check the exact calorie content by logging Vegetable & Chicken, Gyoza, Dumplings in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegetable & Chicken, Gyoza, Dumplings have?
The amount of fat in Vegetable & Chicken, Gyoza, Dumplings depends on the ingredients and preparation method. On average, one serving 8 pieces (144 grams) of Vegetable & Chicken, Gyoza, Dumplings contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegetable & Chicken, Gyoza, Dumplings have?
The protein content in Vegetable & Chicken, Gyoza, Dumplings depends on the ingredients exists in it. On average, 8 pieces (144 grams) of Vegetable & Chicken, Gyoza, Dumplings contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Vegetable & Chicken, Gyoza, Dumplings, Download Nutribit app for healthier you!
How much sugar does a Vegetable & Chicken, Gyoza, Dumplings have?
On average, 8 pieces (144 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegetable & Chicken, Gyoza, Dumplings.
How Much carbohydrates (carbs) is in Vegetable & Chicken, Gyoza, Dumplings?
The amount of carbohydrates (carbs) in Vegetable & Chicken, Gyoza, Dumplings depends on its serving size and preparation. On average, 8 pieces (144 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegetable & Chicken, Gyoza, Dumplings.
How Much Fiber is in Vegetable & Chicken, Gyoza, Dumplings?
Vegetable & Chicken, Gyoza, Dumplings contains approximately 5 grams of fiber in 8 pieces (144 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegetable & Chicken, Gyoza, Dumplings for healthier you!
What vitamins and minerals are in a Vegetable & Chicken, Gyoza, Dumplings?
Vitamins in Vegetable & Chicken, Gyoza, Dumplings:
Vegetable & Chicken, Gyoza, Dumplings contains following minerals:
General
Does Vegetable & Chicken, Gyoza, Dumplings contain caffeine?
Vegetable & Chicken, Gyoza, Dumplings does not contain any caffeine.
Does Vegetable & Chicken, Gyoza, Dumplings contain alcohol?
Vegetable & Chicken, Gyoza, Dumplings does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegetable & Chicken, Gyoza, Dumplings?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegetable & Chicken, Gyoza, Dumplings and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegetable & Chicken, Gyoza, Dumplings quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegetable & Chicken, Gyoza, Dumplings in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegetable & Chicken, Gyoza, Dumplings and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegetable & Chicken, Gyoza, Dumplings for free?
Yes! Since Vegetable & Chicken, Gyoza, Dumplings contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegetable & Chicken, Gyoza, Dumplings with water tracking feature?
Nutribit automatically calculates the water content of Vegetable & Chicken, Gyoza, Dumplings and adds it to your daily hydration log. Simply log Vegetable & Chicken, Gyoza, Dumplings in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegetable & Chicken, Gyoza, Dumplings as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegetable & Chicken, Gyoza, Dumplings and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegetable & Chicken, Gyoza, Dumplings nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegetable & Chicken, Gyoza, Dumplings data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegetable & Chicken, Gyoza, Dumplings
Protein in Vegetable & Chicken, Gyoza, Dumplings supports building and repairing tissues.
Builds and repairs tissues in Vegetable & Chicken, Gyoza, Dumplings is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegetable & Chicken, Gyoza, Dumplings supports immune function.
Supports immune function in Vegetable & Chicken, Gyoza, Dumplings is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegetable & Chicken, Gyoza, Dumplings helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegetable & Chicken, Gyoza, Dumplings is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegetable & Chicken, Gyoza, Dumplings provides energy.
Provides energy in Vegetable & Chicken, Gyoza, Dumplings can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegetable & Chicken, Gyoza, Dumplings supports muscle growth and strength.
Supports muscle growth and strength in Vegetable & Chicken, Gyoza, Dumplings is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegetable & Chicken, Gyoza, Dumplings helps in weight management.
Helps in weight management in Vegetable & Chicken, Gyoza, Dumplings promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegetable & Chicken, Gyoza, Dumplings aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegetable & Chicken, Gyoza, Dumplings is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegetable & Chicken, Gyoza, Dumplings supports bone health.
Supports bone health in Vegetable & Chicken, Gyoza, Dumplings plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegetable & Chicken, Gyoza, Dumplings improves skin, hair, and nails.
Improves skin, hair, and nails in Vegetable & Chicken, Gyoza, Dumplings is essential for the health and growth of hair, skin, and nails.
Protein in Vegetable & Chicken, Gyoza, Dumplings regulates blood sugar levels.
Regulates blood sugar levels in Vegetable & Chicken, Gyoza, Dumplings helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Vegetable & Chicken, Gyoza, Dumplings supports digestion.
Fiber in Vegetable & Chicken, Gyoza, Dumplings aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Vegetable & Chicken, Gyoza, Dumplings supports heart health.
Soluble fiber in Vegetable & Chicken, Gyoza, Dumplings can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Vegetable & Chicken, Gyoza, Dumplings aids in weight management.
Fiber-rich foods in Vegetable & Chicken, Gyoza, Dumplings increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Vegetable & Chicken, Gyoza, Dumplings regulates blood sugar.
Fiber in Vegetable & Chicken, Gyoza, Dumplings helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Vegetable & Chicken, Gyoza, Dumplings promotes gut health.
Fiber in Vegetable & Chicken, Gyoza, Dumplings acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Vegetable & Chicken, Gyoza, Dumplings lowers the risk of colon cancer.
A high-fiber diet from Vegetable & Chicken, Gyoza, Dumplings is linked to a reduced risk of colon cancer.
Fiber in Vegetable & Chicken, Gyoza, Dumplings improves skin health.
Fiber in Vegetable & Chicken, Gyoza, Dumplings helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Vegetable & Chicken, Gyoza, Dumplings helps lower blood pressure.
Adequate fiber in Vegetable & Chicken, Gyoza, Dumplings may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Vegetable & Chicken, Gyoza, Dumplings boosts immune function.
Fiber in Vegetable & Chicken, Gyoza, Dumplings supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Vegetable & Chicken, Gyoza, Dumplings reduces the risk of type 2 diabetes.
Fiber in Vegetable & Chicken, Gyoza, Dumplings can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Vegetable & Chicken, Gyoza, Dumplings supports fluid balance.
Maintains Fluid Balance in Vegetable & Chicken, Gyoza, Dumplings helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegetable & Chicken, Gyoza, Dumplings supports nerve function.
Supports Nerve Function in Vegetable & Chicken, Gyoza, Dumplings helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegetable & Chicken, Gyoza, Dumplings helps regulate blood pressure.
Regulates Blood Pressure in Vegetable & Chicken, Gyoza, Dumplings helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegetable & Chicken, Gyoza, Dumplings supports muscle function.
Aids Muscle Function in Vegetable & Chicken, Gyoza, Dumplings helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegetable & Chicken, Gyoza, Dumplings aids nutrient absorption.
Improves Nutrient Absorption in Vegetable & Chicken, Gyoza, Dumplings assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegetable & Chicken, Gyoza, Dumplings helps balance pH levels.
Balances pH Levels in Vegetable & Chicken, Gyoza, Dumplings helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegetable & Chicken, Gyoza, Dumplings supports bone health.
Supports Bone Health in Vegetable & Chicken, Gyoza, Dumplings helps retain calcium and prevent the loss of bone density over time.
How to burn 230 calories?
The amount of exercise required to burn off 8 pieces Vegetable & Chicken, Gyoza, Dumplings
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.