Chub Mackerel, Wild Caught

Ocean Market

37.87

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g(125g)
Amount per serving
Calories
260
% Daily value*
Total Fat 17.5 g
26.9%
Saturated 3.5 g
17.5%
Cholesterol 90 mg
30%
Sodium, Na 110 mg
4.8%
Potassium, K 300 mg
6.4%
Protein 24 g
48%
Calcium 30 mg
Iron 2 mg

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Chub Mackerel, Wild Caught Nutrients FAQs

Nutrients

What is the calorie content of Chub Mackerel, Wild Caught?

A typical serving 1 serving (125 grams) of Chub Mackerel, Wild Caught contains approximately 260 calories.

You can check the exact calorie content by logging Chub Mackerel, Wild Caught in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Chub Mackerel, Wild Caught have?

The amount of fat in Chub Mackerel, Wild Caught depends on the ingredients and preparation method. On average, one serving 1 serving (125 grams) of Chub Mackerel, Wild Caught contains approximately 17.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Chub Mackerel, Wild Caught have?

The protein content in Chub Mackerel, Wild Caught depends on the ingredients exists in it. On average, 1 serving (125 grams) of Chub Mackerel, Wild Caught contains approximately 24 grams of protein.

Know your exact protein requirement and how much protein you get from Chub Mackerel, Wild Caught, Download Nutribit app for healthier you!

How much sugar does a Chub Mackerel, Wild Caught have?

On average, 1 serving (125 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chub Mackerel, Wild Caught.

How Much carbohydrates (carbs) is in Chub Mackerel, Wild Caught?

The amount of carbohydrates (carbs) in Chub Mackerel, Wild Caught depends on its serving size and preparation. On average, 1 serving (125 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Chub Mackerel, Wild Caught.

How Much Fiber is in Chub Mackerel, Wild Caught?

Chub Mackerel, Wild Caught contains approximately 0 grams of fiber in 1 serving (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Chub Mackerel, Wild Caught for healthier you!

What vitamins and minerals are in a Chub Mackerel, Wild Caught?

Chub Mackerel, Wild Caught contains following minerals:

  • Chub Mackerel, Wild Caught has 30mg of Calcium.
  • Chub Mackerel, Wild Caught has 110mg of Sodium, Na.
  • Chub Mackerel, Wild Caught has 300mg of Potassium, K.
  • Chub Mackerel, Wild Caught has 2mg of Iron.

General

Does Chub Mackerel, Wild Caught contain caffeine?

Chub Mackerel, Wild Caught does not contain any caffeine.

Does Chub Mackerel, Wild Caught contain alcohol?

Chub Mackerel, Wild Caught does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Chub Mackerel, Wild Caught?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chub Mackerel, Wild Caught and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Chub Mackerel, Wild Caught quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Chub Mackerel, Wild Caught in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chub Mackerel, Wild Caught and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Chub Mackerel, Wild Caught for free?

Yes absolutely, Since Chub Mackerel, Wild Caught does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Chub Mackerel, Wild Caught with water tracking feature?

Chub Mackerel, Wild Caught does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Chub Mackerel, Wild Caught as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Chub Mackerel, Wild Caught and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Chub Mackerel, Wild Caught nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Chub Mackerel, Wild Caught data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Chub Mackerel, Wild Caught

Protein in Chub Mackerel, Wild Caught supports building and repairing tissues.

Builds and repairs tissues in Chub Mackerel, Wild Caught is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Chub Mackerel, Wild Caught supports immune function.

Supports immune function in Chub Mackerel, Wild Caught is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Chub Mackerel, Wild Caught helps regulate enzymes and hormones.

Regulates enzymes and hormones in Chub Mackerel, Wild Caught is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Chub Mackerel, Wild Caught provides energy.

Provides energy in Chub Mackerel, Wild Caught can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Chub Mackerel, Wild Caught supports muscle growth and strength.

Supports muscle growth and strength in Chub Mackerel, Wild Caught is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Chub Mackerel, Wild Caught helps in weight management.

Helps in weight management in Chub Mackerel, Wild Caught promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Chub Mackerel, Wild Caught aids in the production of hemoglobin.

Aids in the production of hemoglobin in Chub Mackerel, Wild Caught is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Chub Mackerel, Wild Caught supports bone health.

Supports bone health in Chub Mackerel, Wild Caught plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Chub Mackerel, Wild Caught improves skin, hair, and nails.

Improves skin, hair, and nails in Chub Mackerel, Wild Caught is essential for the health and growth of hair, skin, and nails.

Protein in Chub Mackerel, Wild Caught regulates blood sugar levels.

Regulates blood sugar levels in Chub Mackerel, Wild Caught helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 260 calories?

The amount of exercise required to burn off 1 serving Chub Mackerel, Wild Caught

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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