Green Onion Whole Wheat Flatcake
L&W
11.94
% from protein74.63
% from carbs74.63
% from fatNutrition Facts
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Green Onion Whole Wheat Flatcake Nutrients FAQs
Nutrients
- Green Onion Whole Wheat Flatcake has 20mg of Calcium.
- Green Onion Whole Wheat Flatcake has 304mg of Sodium, Na.
- Green Onion Whole Wheat Flatcake has 0.36mg of Iron.
What is the calorie content of Green Onion Whole Wheat Flatcake?
A typical serving 1 piece (64 grams) of Green Onion Whole Wheat Flatcake contains approximately 135 calories.
You can check the exact calorie content by logging Green Onion Whole Wheat Flatcake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Green Onion Whole Wheat Flatcake have?
The amount of fat in Green Onion Whole Wheat Flatcake depends on the ingredients and preparation method. On average, one serving 1 piece (64 grams) of Green Onion Whole Wheat Flatcake contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Green Onion Whole Wheat Flatcake have?
The protein content in Green Onion Whole Wheat Flatcake depends on the ingredients exists in it. On average, 1 piece (64 grams) of Green Onion Whole Wheat Flatcake contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Green Onion Whole Wheat Flatcake, Download Nutribit app for healthier you!
How much sugar does a Green Onion Whole Wheat Flatcake have?
On average, 1 piece (64 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Green Onion Whole Wheat Flatcake.
How Much carbohydrates (carbs) is in Green Onion Whole Wheat Flatcake?
The amount of carbohydrates (carbs) in Green Onion Whole Wheat Flatcake depends on its serving size and preparation. On average, 1 piece (64 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Green Onion Whole Wheat Flatcake.
How Much Fiber is in Green Onion Whole Wheat Flatcake?
Green Onion Whole Wheat Flatcake contains approximately 2 grams of fiber in 1 piece (64 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Green Onion Whole Wheat Flatcake for healthier you!
What vitamins and minerals are in a Green Onion Whole Wheat Flatcake?
Green Onion Whole Wheat Flatcake contains following minerals:
General
Does Green Onion Whole Wheat Flatcake contain caffeine?
Green Onion Whole Wheat Flatcake does not contain any caffeine.
Does Green Onion Whole Wheat Flatcake contain alcohol?
Green Onion Whole Wheat Flatcake does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Green Onion Whole Wheat Flatcake?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Green Onion Whole Wheat Flatcake and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Green Onion Whole Wheat Flatcake quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Green Onion Whole Wheat Flatcake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Green Onion Whole Wheat Flatcake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Green Onion Whole Wheat Flatcake for free?
Yes absolutely, Since Green Onion Whole Wheat Flatcake does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Green Onion Whole Wheat Flatcake with water tracking feature?
Green Onion Whole Wheat Flatcake does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Green Onion Whole Wheat Flatcake as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Green Onion Whole Wheat Flatcake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Green Onion Whole Wheat Flatcake nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Green Onion Whole Wheat Flatcake data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Green Onion Whole Wheat Flatcake
How to burn 135 calories?
The amount of exercise required to burn off 1 piece Green Onion Whole Wheat Flatcake
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.