Sausage Casserole Recipe Mix

Sainsbury's

Total Energy

396

kcal

22.37

% from carbs

22.88

% from protein

54.75

% from fats

In 1 pack, cooked as per instructions

% daily value

Total Fat

23.5g

36.2%

Saturated

8.1g

40.5%

Sodium, Na

1036mg

45%

Total Carbohydrates

21.6g

7.9%

Fiber

5.6g

20%

Sugars

13.7g

27.4%

Protein

22.1g

44.2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sausage Casserole Recipe Mix

A typical serving 0.25 pack, cooked as per instructions of Sausage Casserole Recipe Mix (null grams) contains approximately 396.01 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sausage Casserole Recipe Mix depends on the ingredients and preparation method. On average, one serving 0.25 pack, cooked as per instructions (null grams) of Sausage Casserole Recipe Mix contains approximately 23.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sausage Casserole Recipe Mix depends on the ingredients exists in it. On average, 0.25 pack, cooked as per instructions of Sausage Casserole Recipe Mix (about null grams) contains approximately 22.1 grams of protein.

On average, 0.25 pack, cooked as per instructions (about null grams) contains about 13.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.25 pack, cooked as per instructions (about null grams) contains about 21.6 grams of carbohydrates.

Sausage Casserole Recipe Mix contains approximately 5.6 grams of fiber in 0.25 pack, cooked as per instructions (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 396 calories?

The amount of exercise required to burn off 0.25 pack, cooked as per instructions Sausage Casserole Recipe Mix

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.