Sausage Casserole Recipe Mix
Sainsbury's
22.88
% from protein22.37
% from carbs22.37
% from fatNutrition Facts
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Sausage Casserole Recipe Mix Nutrients FAQs
Nutrients
- Sausage Casserole Recipe Mix has 1036mg of Sodium, Na.
What is the calorie content of Sausage Casserole Recipe Mix?
A typical serving 0.25 pack, cooked as per instructions of Sausage Casserole Recipe Mix contains approximately 396 calories.
You can check the exact calorie content by logging Sausage Casserole Recipe Mix in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sausage Casserole Recipe Mix have?
The amount of fat in Sausage Casserole Recipe Mix depends on the ingredients and preparation method. On average, one serving 0.25 pack, cooked as per instructions of Sausage Casserole Recipe Mix contains approximately 23.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sausage Casserole Recipe Mix have?
The protein content in Sausage Casserole Recipe Mix depends on the ingredients exists in it. On average, 0.25 pack, cooked as per instructions of Sausage Casserole Recipe Mix contains approximately 22.1 grams of protein.
Know your exact protein requirement and how much protein you get from Sausage Casserole Recipe Mix, Download Nutribit app for healthier you!
How much sugar does a Sausage Casserole Recipe Mix have?
On average, 0.25 pack, cooked as per instructions contains about 13.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sausage Casserole Recipe Mix.
How Much carbohydrates (carbs) is in Sausage Casserole Recipe Mix?
The amount of carbohydrates (carbs) in Sausage Casserole Recipe Mix depends on its serving size and preparation. On average, 0.25 pack, cooked as per instructions contains about 21.6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sausage Casserole Recipe Mix.
How Much Fiber is in Sausage Casserole Recipe Mix?
Sausage Casserole Recipe Mix contains approximately 5.6 grams of fiber in 0.25 pack, cooked as per instructions.
Want a healthier twist? Download Nutribit app to get exact fiber content from Sausage Casserole Recipe Mix for healthier you!
What vitamins and minerals are in a Sausage Casserole Recipe Mix?
Sausage Casserole Recipe Mix contains following minerals:
General
Does Sausage Casserole Recipe Mix contain caffeine?
Sausage Casserole Recipe Mix does not contain any caffeine.
Does Sausage Casserole Recipe Mix contain alcohol?
Sausage Casserole Recipe Mix does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sausage Casserole Recipe Mix?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sausage Casserole Recipe Mix and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sausage Casserole Recipe Mix quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sausage Casserole Recipe Mix in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sausage Casserole Recipe Mix and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sausage Casserole Recipe Mix for free?
Yes! Since Sausage Casserole Recipe Mix contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sausage Casserole Recipe Mix with water tracking feature?
Nutribit automatically calculates the water content of Sausage Casserole Recipe Mix and adds it to your daily hydration log. Simply log Sausage Casserole Recipe Mix in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sausage Casserole Recipe Mix as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sausage Casserole Recipe Mix and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sausage Casserole Recipe Mix nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sausage Casserole Recipe Mix data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sausage Casserole Recipe Mix
Protein in Sausage Casserole Recipe Mix supports building and repairing tissues.
Builds and repairs tissues in Sausage Casserole Recipe Mix is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sausage Casserole Recipe Mix supports immune function.
Supports immune function in Sausage Casserole Recipe Mix is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sausage Casserole Recipe Mix helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sausage Casserole Recipe Mix is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sausage Casserole Recipe Mix provides energy.
Provides energy in Sausage Casserole Recipe Mix can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sausage Casserole Recipe Mix supports muscle growth and strength.
Supports muscle growth and strength in Sausage Casserole Recipe Mix is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sausage Casserole Recipe Mix helps in weight management.
Helps in weight management in Sausage Casserole Recipe Mix promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sausage Casserole Recipe Mix aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sausage Casserole Recipe Mix is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sausage Casserole Recipe Mix supports bone health.
Supports bone health in Sausage Casserole Recipe Mix plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sausage Casserole Recipe Mix improves skin, hair, and nails.
Improves skin, hair, and nails in Sausage Casserole Recipe Mix is essential for the health and growth of hair, skin, and nails.
Protein in Sausage Casserole Recipe Mix regulates blood sugar levels.
Regulates blood sugar levels in Sausage Casserole Recipe Mix helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sausage Casserole Recipe Mix supports digestion.
Fiber in Sausage Casserole Recipe Mix aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sausage Casserole Recipe Mix supports heart health.
Soluble fiber in Sausage Casserole Recipe Mix can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sausage Casserole Recipe Mix aids in weight management.
Fiber-rich foods in Sausage Casserole Recipe Mix increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sausage Casserole Recipe Mix regulates blood sugar.
Fiber in Sausage Casserole Recipe Mix helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sausage Casserole Recipe Mix promotes gut health.
Fiber in Sausage Casserole Recipe Mix acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sausage Casserole Recipe Mix lowers the risk of colon cancer.
A high-fiber diet from Sausage Casserole Recipe Mix is linked to a reduced risk of colon cancer.
Fiber in Sausage Casserole Recipe Mix improves skin health.
Fiber in Sausage Casserole Recipe Mix helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sausage Casserole Recipe Mix helps lower blood pressure.
Adequate fiber in Sausage Casserole Recipe Mix may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sausage Casserole Recipe Mix boosts immune function.
Fiber in Sausage Casserole Recipe Mix supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sausage Casserole Recipe Mix reduces the risk of type 2 diabetes.
Fiber in Sausage Casserole Recipe Mix can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sausage Casserole Recipe Mix supports fluid balance.
Maintains Fluid Balance in Sausage Casserole Recipe Mix helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sausage Casserole Recipe Mix supports nerve function.
Supports Nerve Function in Sausage Casserole Recipe Mix helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sausage Casserole Recipe Mix helps regulate blood pressure.
Regulates Blood Pressure in Sausage Casserole Recipe Mix helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sausage Casserole Recipe Mix supports muscle function.
Aids Muscle Function in Sausage Casserole Recipe Mix helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sausage Casserole Recipe Mix aids nutrient absorption.
Improves Nutrient Absorption in Sausage Casserole Recipe Mix assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sausage Casserole Recipe Mix helps balance pH levels.
Balances pH Levels in Sausage Casserole Recipe Mix helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sausage Casserole Recipe Mix supports bone health.
Supports Bone Health in Sausage Casserole Recipe Mix helps retain calcium and prevent the loss of bone density over time.
How to burn 396 calories?
The amount of exercise required to burn off 0.25 pack, cooked as per instructions Sausage Casserole Recipe Mix
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.