Beef Pot Roast Kit

Morton's of Omaha

Total Energy

160

kcal

30.19

% from carbs

30.19

% from protein

39.62

% from fats

In 140 g

% daily value


Total Fat

7g

10.8%


Saturated

2.5g

12.5%


Cholesterol

40mg

13.3%


Sodium, Na

500mg

21.7%



Total Carbohydrates

12g

4.4%


Fiber

2g

7.1%


Sugars

2g

4%


Protein

12g

24%






Calcium, Ca

26mg


Iron, Fe

1.4mg


Vitamin A, IU

2500IU



Vitamin C, total ascorbic acid

6mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Beef Pot Roast Kit

A typical serving 5 oz of Beef Pot Roast Kit (140 grams) contains approximately 160 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Beef Pot Roast Kit depends on the ingredients and preparation method. On average, one serving 5 oz (140 grams) of Beef Pot Roast Kit contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Beef Pot Roast Kit depends on the ingredients exists in it. On average, 5 oz of Beef Pot Roast Kit (about 140 grams) contains approximately 12 grams of protein.

On average, 5 oz (about 140 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 5 oz (about 140 grams) contains about 12 grams of carbohydrates.

Beef Pot Roast Kit contains approximately 2 grams of fiber in 5 oz (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 160 calories?

The amount of exercise required to burn off 5 oz Beef Pot Roast Kit

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.