Strawberry Kefir Yogurt-Like Drink

Farm Boy

14.12

% from protein

54.12

% from carbs

54.12

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250.7 g(251g)
Amount per serving
Calories
226.7
% Daily value*
Total Fat 8 g
12.3%
Saturated 5.3 g
26.7%
Trans Fats 0.1 g
Cholesterol 33.3 mg
11.1%
Sodium, Na 140 mg
6.1%
Potassium, K 233.3 mg
5%
Total Carbohydrates 30.7 g
11.2%
Sugars 30.7 g
61.3%
Protein 8 g
16%
Calcium 300 mg
Iron 0.4 mg

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Strawberry Kefir Yogurt-Like Drink Nutrients FAQs

Nutrients

What is the calorie content of Strawberry Kefir Yogurt-Like Drink?

A typical serving 0.75 cup (188 grams) of Strawberry Kefir Yogurt-Like Drink contains approximately 170 calories.

You can check the exact calorie content by logging Strawberry Kefir Yogurt-Like Drink in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Strawberry Kefir Yogurt-Like Drink have?

The amount of fat in Strawberry Kefir Yogurt-Like Drink depends on the ingredients and preparation method. On average, one serving 0.75 cup (188 grams) of Strawberry Kefir Yogurt-Like Drink contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Strawberry Kefir Yogurt-Like Drink have?

The protein content in Strawberry Kefir Yogurt-Like Drink depends on the ingredients exists in it. On average, 0.75 cup (188 grams) of Strawberry Kefir Yogurt-Like Drink contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Strawberry Kefir Yogurt-Like Drink, Download Nutribit app for healthier you!

How much sugar does a Strawberry Kefir Yogurt-Like Drink have?

On average, 0.75 cup (188 grams) contains about 23 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Strawberry Kefir Yogurt-Like Drink.

How Much carbohydrates (carbs) is in Strawberry Kefir Yogurt-Like Drink?

The amount of carbohydrates (carbs) in Strawberry Kefir Yogurt-Like Drink depends on its serving size and preparation. On average, 0.75 cup (188 grams) contains about 23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Strawberry Kefir Yogurt-Like Drink.

How Much Fiber is in Strawberry Kefir Yogurt-Like Drink?

Strawberry Kefir Yogurt-Like Drink contains approximately 0 grams of fiber in 0.75 cup (188 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Strawberry Kefir Yogurt-Like Drink for healthier you!

What vitamins and minerals are in a Strawberry Kefir Yogurt-Like Drink?

Strawberry Kefir Yogurt-Like Drink contains following minerals:

  • Strawberry Kefir Yogurt-Like Drink has 225mg of Calcium.
  • Strawberry Kefir Yogurt-Like Drink has 105mg of Sodium, Na.
  • Strawberry Kefir Yogurt-Like Drink has 175mg of Potassium, K.
  • Strawberry Kefir Yogurt-Like Drink has 0.3mg of Iron.

General

Does Strawberry Kefir Yogurt-Like Drink contain caffeine?

Strawberry Kefir Yogurt-Like Drink does not contain any caffeine.

Does Strawberry Kefir Yogurt-Like Drink contain alcohol?

Strawberry Kefir Yogurt-Like Drink does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Strawberry Kefir Yogurt-Like Drink?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Strawberry Kefir Yogurt-Like Drink and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Strawberry Kefir Yogurt-Like Drink quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Strawberry Kefir Yogurt-Like Drink in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Strawberry Kefir Yogurt-Like Drink and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Strawberry Kefir Yogurt-Like Drink for free?

Yes! Since Strawberry Kefir Yogurt-Like Drink contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Strawberry Kefir Yogurt-Like Drink with water tracking feature?

Nutribit automatically calculates the water content of Strawberry Kefir Yogurt-Like Drink and adds it to your daily hydration log. Simply log Strawberry Kefir Yogurt-Like Drink in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Strawberry Kefir Yogurt-Like Drink as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Strawberry Kefir Yogurt-Like Drink and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Strawberry Kefir Yogurt-Like Drink nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Strawberry Kefir Yogurt-Like Drink data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Strawberry Kefir Yogurt-Like Drink

Calcium in Strawberry Kefir Yogurt-Like Drink supports bone health.

Calcium in Strawberry Kefir Yogurt-Like Drink is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Strawberry Kefir Yogurt-Like Drink supports muscle function.

Calcium in Strawberry Kefir Yogurt-Like Drink plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Strawberry Kefir Yogurt-Like Drink supports heart health.

Calcium in Strawberry Kefir Yogurt-Like Drink helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Strawberry Kefir Yogurt-Like Drink supports nerve transmission.

Calcium in Strawberry Kefir Yogurt-Like Drink is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Strawberry Kefir Yogurt-Like Drink supports blood clotting.

Calcium in Strawberry Kefir Yogurt-Like Drink is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Strawberry Kefir Yogurt-Like Drink supports hormonal secretion.

Calcium in Strawberry Kefir Yogurt-Like Drink regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Strawberry Kefir Yogurt-Like Drink supports weight management.

Calcium in Strawberry Kefir Yogurt-Like Drink may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Strawberry Kefir Yogurt-Like Drink supports dental health.

Calcium in Strawberry Kefir Yogurt-Like Drink strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Strawberry Kefir Yogurt-Like Drink supports blood pressure regulation.

Calcium in Strawberry Kefir Yogurt-Like Drink, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 170 calories?

The amount of exercise required to burn off 0.75 cup Strawberry Kefir Yogurt-Like Drink

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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