Whole Wheat Tagliatelle
Farm Boy
14.24
% from protein82.85
% from carbs82.85
% from fatNutrition Facts
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Whole Wheat Tagliatelle Nutrients FAQs
Nutrients
- Vitamin C:Whole Wheat Tagliatelle has 1.2 mg of Vitamin C.
- Whole Wheat Tagliatelle has 15mg of Sodium, Na.
- Whole Wheat Tagliatelle has 4.5mg of Iron.
What is the calorie content of Whole Wheat Tagliatelle?
A typical serving 0.17 package (85 grams) of Whole Wheat Tagliatelle contains approximately 310 calories.
You can check the exact calorie content by logging Whole Wheat Tagliatelle in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Whole Wheat Tagliatelle have?
The amount of fat in Whole Wheat Tagliatelle depends on the ingredients and preparation method. On average, one serving 0.17 package (85 grams) of Whole Wheat Tagliatelle contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Whole Wheat Tagliatelle have?
The protein content in Whole Wheat Tagliatelle depends on the ingredients exists in it. On average, 0.17 package (85 grams) of Whole Wheat Tagliatelle contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Whole Wheat Tagliatelle, Download Nutribit app for healthier you!
How much sugar does a Whole Wheat Tagliatelle have?
On average, 0.17 package (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Wheat Tagliatelle.
How Much carbohydrates (carbs) is in Whole Wheat Tagliatelle?
The amount of carbohydrates (carbs) in Whole Wheat Tagliatelle depends on its serving size and preparation. On average, 0.17 package (85 grams) contains about 64 grams of carbohydrates.
Download Nutribit app to get exact carb content from Whole Wheat Tagliatelle.
How Much Fiber is in Whole Wheat Tagliatelle?
Whole Wheat Tagliatelle contains approximately 9 grams of fiber in 0.17 package (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Wheat Tagliatelle for healthier you!
What vitamins and minerals are in a Whole Wheat Tagliatelle?
Vitamins in Whole Wheat Tagliatelle:
Whole Wheat Tagliatelle contains following minerals:
General
Does Whole Wheat Tagliatelle contain caffeine?
Whole Wheat Tagliatelle does not contain any caffeine.
Does Whole Wheat Tagliatelle contain alcohol?
Whole Wheat Tagliatelle does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Whole Wheat Tagliatelle?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Wheat Tagliatelle and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Whole Wheat Tagliatelle quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Whole Wheat Tagliatelle in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Wheat Tagliatelle and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Whole Wheat Tagliatelle for free?
Yes! Since Whole Wheat Tagliatelle contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Whole Wheat Tagliatelle with water tracking feature?
Nutribit automatically calculates the water content of Whole Wheat Tagliatelle and adds it to your daily hydration log. Simply log Whole Wheat Tagliatelle in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Whole Wheat Tagliatelle as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Whole Wheat Tagliatelle and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Whole Wheat Tagliatelle nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Whole Wheat Tagliatelle data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Whole Wheat Tagliatelle
Total Carbohydrates in Whole Wheat Tagliatelle provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Whole Wheat Tagliatelle are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Whole Wheat Tagliatelle supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Whole Wheat Tagliatelle aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Whole Wheat Tagliatelle helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Whole Wheat Tagliatelle help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Whole Wheat Tagliatelle helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Whole Wheat Tagliatelle can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Whole Wheat Tagliatelle aids weight management by helping you feel full longer.
Fiber-rich carbs from Whole Wheat Tagliatelle help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Whole Wheat Tagliatelle enhances brain function and helps improve memory and focus.
Glucose from Whole Wheat Tagliatelle is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Whole Wheat Tagliatelle boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Whole Wheat Tagliatelle provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Whole Wheat Tagliatelle promotes gut health by feeding beneficial gut bacteria.
Fiber in Whole Wheat Tagliatelle serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Whole Wheat Tagliatelle improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Whole Wheat Tagliatelle support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Whole Wheat Tagliatelle helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Whole Wheat Tagliatelle, help regulate blood pressure and reduce hypertension risk.
Protein in Whole Wheat Tagliatelle supports building and repairing tissues.
Builds and repairs tissues in Whole Wheat Tagliatelle is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Whole Wheat Tagliatelle supports immune function.
Supports immune function in Whole Wheat Tagliatelle is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Whole Wheat Tagliatelle helps regulate enzymes and hormones.
Regulates enzymes and hormones in Whole Wheat Tagliatelle is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Whole Wheat Tagliatelle provides energy.
Provides energy in Whole Wheat Tagliatelle can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Whole Wheat Tagliatelle supports muscle growth and strength.
Supports muscle growth and strength in Whole Wheat Tagliatelle is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Whole Wheat Tagliatelle helps in weight management.
Helps in weight management in Whole Wheat Tagliatelle promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Whole Wheat Tagliatelle aids in the production of hemoglobin.
Aids in the production of hemoglobin in Whole Wheat Tagliatelle is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Whole Wheat Tagliatelle supports bone health.
Supports bone health in Whole Wheat Tagliatelle plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Whole Wheat Tagliatelle improves skin, hair, and nails.
Improves skin, hair, and nails in Whole Wheat Tagliatelle is essential for the health and growth of hair, skin, and nails.
Protein in Whole Wheat Tagliatelle regulates blood sugar levels.
Regulates blood sugar levels in Whole Wheat Tagliatelle helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Whole Wheat Tagliatelle supports digestion.
Fiber in Whole Wheat Tagliatelle aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Whole Wheat Tagliatelle supports heart health.
Soluble fiber in Whole Wheat Tagliatelle can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Whole Wheat Tagliatelle aids in weight management.
Fiber-rich foods in Whole Wheat Tagliatelle increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Whole Wheat Tagliatelle regulates blood sugar.
Fiber in Whole Wheat Tagliatelle helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Whole Wheat Tagliatelle promotes gut health.
Fiber in Whole Wheat Tagliatelle acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Whole Wheat Tagliatelle lowers the risk of colon cancer.
A high-fiber diet from Whole Wheat Tagliatelle is linked to a reduced risk of colon cancer.
Fiber in Whole Wheat Tagliatelle improves skin health.
Fiber in Whole Wheat Tagliatelle helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Whole Wheat Tagliatelle helps lower blood pressure.
Adequate fiber in Whole Wheat Tagliatelle may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Whole Wheat Tagliatelle boosts immune function.
Fiber in Whole Wheat Tagliatelle supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Whole Wheat Tagliatelle reduces the risk of type 2 diabetes.
Fiber in Whole Wheat Tagliatelle can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 310 calories?
The amount of exercise required to burn off 0.17 package Whole Wheat Tagliatelle
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.