Salmon, Bourbon Glazed
Pier 33 Gourmet
35.32
% from protein6.23
% from carbs6.23
% from fatNutrition Facts
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Salmon, Bourbon Glazed Nutrients FAQs
Nutrients
- Vitamin D:Salmon, Bourbon Glazed has 480 IU of Vitamin D.
- Salmon, Bourbon Glazed has 12mg of Calcium.
- Salmon, Bourbon Glazed has 320mg of Sodium, Na.
- Salmon, Bourbon Glazed has 697mg of Potassium, K.
What is the calorie content of Salmon, Bourbon Glazed?
A typical serving 1 fillet (170 grams) of Salmon, Bourbon Glazed contains approximately 380 calories.
You can check the exact calorie content by logging Salmon, Bourbon Glazed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salmon, Bourbon Glazed have?
The amount of fat in Salmon, Bourbon Glazed depends on the ingredients and preparation method. On average, one serving 1 fillet (170 grams) of Salmon, Bourbon Glazed contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salmon, Bourbon Glazed have?
The protein content in Salmon, Bourbon Glazed depends on the ingredients exists in it. On average, 1 fillet (170 grams) of Salmon, Bourbon Glazed contains approximately 34 grams of protein.
Know your exact protein requirement and how much protein you get from Salmon, Bourbon Glazed, Download Nutribit app for healthier you!
How much sugar does a Salmon, Bourbon Glazed have?
On average, 1 fillet (170 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salmon, Bourbon Glazed.
How Much carbohydrates (carbs) is in Salmon, Bourbon Glazed?
The amount of carbohydrates (carbs) in Salmon, Bourbon Glazed depends on its serving size and preparation. On average, 1 fillet (170 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salmon, Bourbon Glazed.
How Much Fiber is in Salmon, Bourbon Glazed?
Salmon, Bourbon Glazed contains approximately 0 grams of fiber in 1 fillet (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salmon, Bourbon Glazed for healthier you!
What vitamins and minerals are in a Salmon, Bourbon Glazed?
Vitamins in Salmon, Bourbon Glazed:
Salmon, Bourbon Glazed contains following minerals:
General
Does Salmon, Bourbon Glazed contain caffeine?
Salmon, Bourbon Glazed does not contain any caffeine.
Does Salmon, Bourbon Glazed contain alcohol?
Salmon, Bourbon Glazed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salmon, Bourbon Glazed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salmon, Bourbon Glazed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salmon, Bourbon Glazed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salmon, Bourbon Glazed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salmon, Bourbon Glazed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salmon, Bourbon Glazed for free?
Yes! Since Salmon, Bourbon Glazed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salmon, Bourbon Glazed with water tracking feature?
Nutribit automatically calculates the water content of Salmon, Bourbon Glazed and adds it to your daily hydration log. Simply log Salmon, Bourbon Glazed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salmon, Bourbon Glazed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salmon, Bourbon Glazed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salmon, Bourbon Glazed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salmon, Bourbon Glazed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salmon, Bourbon Glazed
Protein and Vitamin D in Salmon, Bourbon Glazed supports bone health.
Protein in Salmon, Bourbon Glazed plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Salmon, Bourbon Glazed helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Salmon, Bourbon Glazed supports building and repairing tissues.
Builds and repairs tissues in Salmon, Bourbon Glazed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Salmon, Bourbon Glazed supports immune function.
Supports immune function in Salmon, Bourbon Glazed is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Salmon, Bourbon Glazed helps regulate enzymes and hormones.
Regulates enzymes and hormones in Salmon, Bourbon Glazed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Salmon, Bourbon Glazed provides energy.
Provides energy in Salmon, Bourbon Glazed can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Salmon, Bourbon Glazed supports muscle growth and strength.
Supports muscle growth and strength in Salmon, Bourbon Glazed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Salmon, Bourbon Glazed helps in weight management.
Helps in weight management in Salmon, Bourbon Glazed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Salmon, Bourbon Glazed aids in the production of hemoglobin.
Aids in the production of hemoglobin in Salmon, Bourbon Glazed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Salmon, Bourbon Glazed improves skin, hair, and nails.
Improves skin, hair, and nails in Salmon, Bourbon Glazed is essential for the health and growth of hair, skin, and nails.
Protein in Salmon, Bourbon Glazed regulates blood sugar levels.
Regulates blood sugar levels in Salmon, Bourbon Glazed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Salmon, Bourbon Glazed boosts the immune system
Vitamin D in Salmon, Bourbon Glazed enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Salmon, Bourbon Glazed improves muscle function
Vitamin D in Salmon, Bourbon Glazed is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Salmon, Bourbon Glazed promotes cardiovascular health
Vitamin D in Salmon, Bourbon Glazed may help regulate blood pressure and support overall heart health.
Vitamin D in Salmon, Bourbon Glazed reduces the risk of certain diseases
Adequate levels of Vitamin D in Salmon, Bourbon Glazed are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Salmon, Bourbon Glazed supports mental health
Vitamin D in Salmon, Bourbon Glazed deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Salmon, Bourbon Glazed aids in weight management
Studies suggest Vitamin D in Salmon, Bourbon Glazed may help regulate body weight and reduce fat accumulation.
Vitamin D in Salmon, Bourbon Glazed improves insulin sensitivity
Vitamin D in Salmon, Bourbon Glazed plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Salmon, Bourbon Glazed supports prenatal health
Vitamin D in Salmon, Bourbon Glazed is essential during pregnancy for the development of the baby's bones and immune system.
How to burn 380 calories?
The amount of exercise required to burn off 1 fillet Salmon, Bourbon Glazed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.