Salmon, Bourbon Glazed

Pier 33 Gourmet

Total Energy

380

kcal

6.23

% from carbs

35.32

% from protein

58.44

% from fats

In 170 g

% daily value

Total Fat

25g

38.5%

Saturated

5g

25%

Cholesterol

90mg

30%

Sodium, Na

320mg

13.9%

Potassium, K

697mg

14.8%

Total Carbohydrates

6g

2.2%

Sugars

6g

12%

Protein

34g

68%

Calcium, Ca

12mg

Vitamin D (D2 + D3), International Units

480IU

Vitamin D (D2 + D3)

12UG

Sugars, added

6g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Salmon, Bourbon Glazed

A typical serving 1 fillet of Salmon, Bourbon Glazed (170 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Salmon, Bourbon Glazed depends on the ingredients and preparation method. On average, one serving 1 fillet (170 grams) of Salmon, Bourbon Glazed contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Salmon, Bourbon Glazed depends on the ingredients exists in it. On average, 1 fillet of Salmon, Bourbon Glazed (about 170 grams) contains approximately 34 grams of protein.

On average, 1 fillet (about 170 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 170 grams) contains about 6 grams of carbohydrates.

Salmon, Bourbon Glazed contains approximately 0 grams of fiber in 1 fillet (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 fillet Salmon, Bourbon Glazed

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.