Yellowfin Tuna Burgers, Wild

Pier 33 Gourmet

65.12

% from protein

27.91

% from carbs

27.91

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
30
% Daily value*

Total Fat 0.3 g
0.4%

Cholesterol 7.5 mg
2.5%

Sodium, Na 112.5 mg
4.9%

Potassium, K 90 mg
1.9%

Total Carbohydrates 2.3 g
0.8%

Fiber 0.8 g
2.7%

Sugars 1.8 g
3.5%

Protein 5.3 g
10.5%

Vitamin D (D2 + D3) 2.2 UG

Calcium 10 mg

Iron 0.3 mg

Sugars, added 1.8 g

Yellowfin Tuna Burgers, Wild Nutrients FAQs

Nutrients

What is the calorie content of Yellowfin Tuna Burgers, Wild?

A typical serving 4 oz (113 grams) of Yellowfin Tuna Burgers, Wild contains approximately 120 calories.

You can check the exact calorie content by logging Yellowfin Tuna Burgers, Wild in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yellowfin Tuna Burgers, Wild have?

The amount of fat in Yellowfin Tuna Burgers, Wild depends on the ingredients and preparation method. On average, one serving 4 oz (113 grams) of Yellowfin Tuna Burgers, Wild contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yellowfin Tuna Burgers, Wild have?

The protein content in Yellowfin Tuna Burgers, Wild depends on the ingredients exists in it. On average, 4 oz (113 grams) of Yellowfin Tuna Burgers, Wild contains approximately 21 grams of protein.

Know your exact protein requirement and how much protein you get from Yellowfin Tuna Burgers, Wild, Download Nutribit app for healthier you!

How much sugar does a Yellowfin Tuna Burgers, Wild have?

On average, 4 oz (113 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yellowfin Tuna Burgers, Wild.

How Much carbohydrates (carbs) is in Yellowfin Tuna Burgers, Wild?

The amount of carbohydrates (carbs) in Yellowfin Tuna Burgers, Wild depends on its serving size and preparation. On average, 4 oz (113 grams) contains about 9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yellowfin Tuna Burgers, Wild.

How Much Fiber is in Yellowfin Tuna Burgers, Wild?

Yellowfin Tuna Burgers, Wild contains approximately 3 grams of fiber in 4 oz (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yellowfin Tuna Burgers, Wild for healthier you!

What vitamins and minerals are in a Yellowfin Tuna Burgers, Wild?

Yellowfin Tuna Burgers, Wild contains following minerals:

  • Yellowfin Tuna Burgers, Wild has 40mg of Calcium.
  • Yellowfin Tuna Burgers, Wild has 450mg of Sodium, Na.
  • Yellowfin Tuna Burgers, Wild has 360mg of Potassium, K.
  • Yellowfin Tuna Burgers, Wild has 1.1mg of Iron.

General

Does Yellowfin Tuna Burgers, Wild contain caffeine?

Yellowfin Tuna Burgers, Wild does not contain any caffeine.

Does Yellowfin Tuna Burgers, Wild contain alcohol?

Yellowfin Tuna Burgers, Wild does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yellowfin Tuna Burgers, Wild?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yellowfin Tuna Burgers, Wild and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yellowfin Tuna Burgers, Wild quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yellowfin Tuna Burgers, Wild in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yellowfin Tuna Burgers, Wild and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yellowfin Tuna Burgers, Wild for free?

Yes! Since Yellowfin Tuna Burgers, Wild contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yellowfin Tuna Burgers, Wild with water tracking feature?

Nutribit automatically calculates the water content of Yellowfin Tuna Burgers, Wild and adds it to your daily hydration log. Simply log Yellowfin Tuna Burgers, Wild in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yellowfin Tuna Burgers, Wild as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yellowfin Tuna Burgers, Wild and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yellowfin Tuna Burgers, Wild nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yellowfin Tuna Burgers, Wild data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yellowfin Tuna Burgers, Wild

Protein in Yellowfin Tuna Burgers, Wild supports building and repairing tissues.

Builds and repairs tissues in Yellowfin Tuna Burgers, Wild is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Yellowfin Tuna Burgers, Wild supports immune function.

Supports immune function in Yellowfin Tuna Burgers, Wild is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Yellowfin Tuna Burgers, Wild helps regulate enzymes and hormones.

Regulates enzymes and hormones in Yellowfin Tuna Burgers, Wild is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Yellowfin Tuna Burgers, Wild provides energy.

Provides energy in Yellowfin Tuna Burgers, Wild can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Yellowfin Tuna Burgers, Wild supports muscle growth and strength.

Supports muscle growth and strength in Yellowfin Tuna Burgers, Wild is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Yellowfin Tuna Burgers, Wild helps in weight management.

Helps in weight management in Yellowfin Tuna Burgers, Wild promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Yellowfin Tuna Burgers, Wild aids in the production of hemoglobin.

Aids in the production of hemoglobin in Yellowfin Tuna Burgers, Wild is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Yellowfin Tuna Burgers, Wild supports bone health.

Supports bone health in Yellowfin Tuna Burgers, Wild plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Yellowfin Tuna Burgers, Wild improves skin, hair, and nails.

Improves skin, hair, and nails in Yellowfin Tuna Burgers, Wild is essential for the health and growth of hair, skin, and nails.

Protein in Yellowfin Tuna Burgers, Wild regulates blood sugar levels.

Regulates blood sugar levels in Yellowfin Tuna Burgers, Wild helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Yellowfin Tuna Burgers, Wild supports fluid balance.

Maintains Fluid Balance in Yellowfin Tuna Burgers, Wild helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Yellowfin Tuna Burgers, Wild supports nerve function.

Supports Nerve Function in Yellowfin Tuna Burgers, Wild helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Yellowfin Tuna Burgers, Wild helps regulate blood pressure.

Regulates Blood Pressure in Yellowfin Tuna Burgers, Wild helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Yellowfin Tuna Burgers, Wild supports muscle function.

Aids Muscle Function in Yellowfin Tuna Burgers, Wild helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Yellowfin Tuna Burgers, Wild aids nutrient absorption.

Improves Nutrient Absorption in Yellowfin Tuna Burgers, Wild assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Yellowfin Tuna Burgers, Wild helps balance pH levels.

Balances pH Levels in Yellowfin Tuna Burgers, Wild helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Yellowfin Tuna Burgers, Wild supports bone health.

Supports Bone Health in Yellowfin Tuna Burgers, Wild helps retain calcium and prevent the loss of bone density over time.

How to burn 120 calories?

The amount of exercise required to burn off 4 oz Yellowfin Tuna Burgers, Wild

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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