Fully Cooked Mussels in Butter Garlic Sauce

Pier 33 Gourmet

23.08

% from protein

7.69

% from carbs

7.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 container
Amount per serving
Calories
260
% Daily value*

Total Fat 20 g
30.8%

Saturated 6 g
30%

Cholesterol 45 mg
15%

Sodium, Na 650 mg
28.3%

Potassium, K 611 mg
13%

Total Carbohydrates 5 g
1.8%

Protein 15 g
30%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 58 mg

Iron 5 mg

Sugars, added 0 g

Fully Cooked Mussels in Butter Garlic Sauce Nutrients FAQs

Nutrients

What is the calorie content of Fully Cooked Mussels in Butter Garlic Sauce?

A typical serving 1 container of Fully Cooked Mussels in Butter Garlic Sauce contains approximately 260 calories.

You can check the exact calorie content by logging Fully Cooked Mussels in Butter Garlic Sauce in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fully Cooked Mussels in Butter Garlic Sauce have?

The amount of fat in Fully Cooked Mussels in Butter Garlic Sauce depends on the ingredients and preparation method. On average, one serving 1 container of Fully Cooked Mussels in Butter Garlic Sauce contains approximately 20 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fully Cooked Mussels in Butter Garlic Sauce have?

The protein content in Fully Cooked Mussels in Butter Garlic Sauce depends on the ingredients exists in it. On average, 1 container of Fully Cooked Mussels in Butter Garlic Sauce contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Fully Cooked Mussels in Butter Garlic Sauce, Download Nutribit app for healthier you!

How much sugar does a Fully Cooked Mussels in Butter Garlic Sauce have?

On average, 1 container contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fully Cooked Mussels in Butter Garlic Sauce.

How Much carbohydrates (carbs) is in Fully Cooked Mussels in Butter Garlic Sauce?

The amount of carbohydrates (carbs) in Fully Cooked Mussels in Butter Garlic Sauce depends on its serving size and preparation. On average, 1 container contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fully Cooked Mussels in Butter Garlic Sauce.

How Much Fiber is in Fully Cooked Mussels in Butter Garlic Sauce?

Fully Cooked Mussels in Butter Garlic Sauce contains approximately 0 grams of fiber in 1 container.

Want a healthier twist? Download Nutribit app to get exact fiber content from Fully Cooked Mussels in Butter Garlic Sauce for healthier you!

What vitamins and minerals are in a Fully Cooked Mussels in Butter Garlic Sauce?

Fully Cooked Mussels in Butter Garlic Sauce contains following minerals:

  • Fully Cooked Mussels in Butter Garlic Sauce has 58mg of Calcium.
  • Fully Cooked Mussels in Butter Garlic Sauce has 650mg of Sodium, Na.
  • Fully Cooked Mussels in Butter Garlic Sauce has 611mg of Potassium, K.
  • Fully Cooked Mussels in Butter Garlic Sauce has 5mg of Iron.

General

Does Fully Cooked Mussels in Butter Garlic Sauce contain caffeine?

Fully Cooked Mussels in Butter Garlic Sauce does not contain any caffeine.

Does Fully Cooked Mussels in Butter Garlic Sauce contain alcohol?

Fully Cooked Mussels in Butter Garlic Sauce does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fully Cooked Mussels in Butter Garlic Sauce?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fully Cooked Mussels in Butter Garlic Sauce and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fully Cooked Mussels in Butter Garlic Sauce quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fully Cooked Mussels in Butter Garlic Sauce in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fully Cooked Mussels in Butter Garlic Sauce and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fully Cooked Mussels in Butter Garlic Sauce for free?

Yes absolutely, Since Fully Cooked Mussels in Butter Garlic Sauce does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fully Cooked Mussels in Butter Garlic Sauce with water tracking feature?

Fully Cooked Mussels in Butter Garlic Sauce does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Fully Cooked Mussels in Butter Garlic Sauce as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fully Cooked Mussels in Butter Garlic Sauce and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fully Cooked Mussels in Butter Garlic Sauce nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fully Cooked Mussels in Butter Garlic Sauce data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fully Cooked Mussels in Butter Garlic Sauce

Protein in Fully Cooked Mussels in Butter Garlic Sauce supports building and repairing tissues.

Builds and repairs tissues in Fully Cooked Mussels in Butter Garlic Sauce is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Fully Cooked Mussels in Butter Garlic Sauce supports immune function.

Supports immune function in Fully Cooked Mussels in Butter Garlic Sauce is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Fully Cooked Mussels in Butter Garlic Sauce helps regulate enzymes and hormones.

Regulates enzymes and hormones in Fully Cooked Mussels in Butter Garlic Sauce is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Fully Cooked Mussels in Butter Garlic Sauce provides energy.

Provides energy in Fully Cooked Mussels in Butter Garlic Sauce can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Fully Cooked Mussels in Butter Garlic Sauce supports muscle growth and strength.

Supports muscle growth and strength in Fully Cooked Mussels in Butter Garlic Sauce is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Fully Cooked Mussels in Butter Garlic Sauce helps in weight management.

Helps in weight management in Fully Cooked Mussels in Butter Garlic Sauce promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Fully Cooked Mussels in Butter Garlic Sauce aids in the production of hemoglobin.

Aids in the production of hemoglobin in Fully Cooked Mussels in Butter Garlic Sauce is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Fully Cooked Mussels in Butter Garlic Sauce supports bone health.

Supports bone health in Fully Cooked Mussels in Butter Garlic Sauce plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Fully Cooked Mussels in Butter Garlic Sauce improves skin, hair, and nails.

Improves skin, hair, and nails in Fully Cooked Mussels in Butter Garlic Sauce is essential for the health and growth of hair, skin, and nails.

Protein in Fully Cooked Mussels in Butter Garlic Sauce regulates blood sugar levels.

Regulates blood sugar levels in Fully Cooked Mussels in Butter Garlic Sauce helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Fully Cooked Mussels in Butter Garlic Sauce supports fluid balance.

Maintains Fluid Balance in Fully Cooked Mussels in Butter Garlic Sauce helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Fully Cooked Mussels in Butter Garlic Sauce supports nerve function.

Supports Nerve Function in Fully Cooked Mussels in Butter Garlic Sauce helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Fully Cooked Mussels in Butter Garlic Sauce helps regulate blood pressure.

Regulates Blood Pressure in Fully Cooked Mussels in Butter Garlic Sauce helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Fully Cooked Mussels in Butter Garlic Sauce supports muscle function.

Aids Muscle Function in Fully Cooked Mussels in Butter Garlic Sauce helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Fully Cooked Mussels in Butter Garlic Sauce aids nutrient absorption.

Improves Nutrient Absorption in Fully Cooked Mussels in Butter Garlic Sauce assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Fully Cooked Mussels in Butter Garlic Sauce helps balance pH levels.

Balances pH Levels in Fully Cooked Mussels in Butter Garlic Sauce helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Fully Cooked Mussels in Butter Garlic Sauce supports bone health.

Supports Bone Health in Fully Cooked Mussels in Butter Garlic Sauce helps retain calcium and prevent the loss of bone density over time.

How to burn 260 calories?

The amount of exercise required to burn off 1 container Fully Cooked Mussels in Butter Garlic Sauce

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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