Mediterranean Spinach Dip
Mr Greek Restaurants
9.25
% from protein2.31
% from carbs2.31
% from fatNutrition Facts
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Mediterranean Spinach Dip Nutrients FAQs
Nutrients
- Vitamin C:Mediterranean Spinach Dip has 4.8 mg of Vitamin C.
- Mediterranean Spinach Dip has 300mg of Sodium, Na.
What is the calorie content of Mediterranean Spinach Dip?
A typical serving 0.25 serving of Mediterranean Spinach Dip contains approximately 210 calories.
You can check the exact calorie content by logging Mediterranean Spinach Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mediterranean Spinach Dip have?
The amount of fat in Mediterranean Spinach Dip depends on the ingredients and preparation method. On average, one serving 0.25 serving of Mediterranean Spinach Dip contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mediterranean Spinach Dip have?
The protein content in Mediterranean Spinach Dip depends on the ingredients exists in it. On average, 0.25 serving of Mediterranean Spinach Dip contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Mediterranean Spinach Dip, Download Nutribit app for healthier you!
How much sugar does a Mediterranean Spinach Dip have?
On average, 0.25 serving contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mediterranean Spinach Dip.
How Much carbohydrates (carbs) is in Mediterranean Spinach Dip?
The amount of carbohydrates (carbs) in Mediterranean Spinach Dip depends on its serving size and preparation. On average, 0.25 serving contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mediterranean Spinach Dip.
How Much Fiber is in Mediterranean Spinach Dip?
Mediterranean Spinach Dip contains approximately 0 grams of fiber in 0.25 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Mediterranean Spinach Dip for healthier you!
What vitamins and minerals are in a Mediterranean Spinach Dip?
Vitamins in Mediterranean Spinach Dip:
Mediterranean Spinach Dip contains following minerals:
General
Does Mediterranean Spinach Dip contain caffeine?
Mediterranean Spinach Dip does not contain any caffeine.
Does Mediterranean Spinach Dip contain alcohol?
Mediterranean Spinach Dip does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mediterranean Spinach Dip?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mediterranean Spinach Dip and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mediterranean Spinach Dip quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mediterranean Spinach Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mediterranean Spinach Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mediterranean Spinach Dip for free?
Yes absolutely, Since Mediterranean Spinach Dip does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mediterranean Spinach Dip with water tracking feature?
Mediterranean Spinach Dip does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mediterranean Spinach Dip as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mediterranean Spinach Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mediterranean Spinach Dip nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mediterranean Spinach Dip data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mediterranean Spinach Dip
How to burn 210 calories?
The amount of exercise required to burn off 0.25 serving Mediterranean Spinach Dip
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.