Sesame Shirmp Toast, Dim Sum

Royal Asia

Total Energy

180

kcal

48.28

% from carbs

20.69

% from protein

31.03

% from fats

In 113 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Cholesterol

65mg

21.7%

Sodium, Na

740mg

32.2%

Potassium, K

85mg

1.8%

Total Carbohydrates

21g

7.6%

Fiber

10g

35.7%

Sugars

10g

20%

Protein

9g

18%

Calcium, Ca

99mg

Iron, Fe

1mg

Sugars, added

2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sesame Shirmp Toast, Dim Sum

A typical serving 2 pieces with sauce of Sesame Shirmp Toast, Dim Sum (113 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sesame Shirmp Toast, Dim Sum depends on the ingredients and preparation method. On average, one serving 2 pieces with sauce (113 grams) of Sesame Shirmp Toast, Dim Sum contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sesame Shirmp Toast, Dim Sum depends on the ingredients exists in it. On average, 2 pieces with sauce of Sesame Shirmp Toast, Dim Sum (about 113 grams) contains approximately 9 grams of protein.

On average, 2 pieces with sauce (about 113 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces with sauce (about 113 grams) contains about 21 grams of carbohydrates.

Sesame Shirmp Toast, Dim Sum contains approximately 10 grams of fiber in 2 pieces with sauce (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 2 pieces with sauce Sesame Shirmp Toast, Dim Sum

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.