Sesame Shirmp Toast, Dim Sum
Royal Asia
20.69
% from protein48.28
% from carbs48.28
% from fatNutrition Facts
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Sesame Shirmp Toast, Dim Sum Nutrients FAQs
Nutrients
- Sesame Shirmp Toast, Dim Sum has 99mg of Calcium.
- Sesame Shirmp Toast, Dim Sum has 740mg of Sodium, Na.
- Sesame Shirmp Toast, Dim Sum has 85mg of Potassium, K.
- Sesame Shirmp Toast, Dim Sum has 1mg of Iron.
What is the calorie content of Sesame Shirmp Toast, Dim Sum?
A typical serving 2 pieces with sauce (113 grams) of Sesame Shirmp Toast, Dim Sum contains approximately 180 calories.
You can check the exact calorie content by logging Sesame Shirmp Toast, Dim Sum in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sesame Shirmp Toast, Dim Sum have?
The amount of fat in Sesame Shirmp Toast, Dim Sum depends on the ingredients and preparation method. On average, one serving 2 pieces with sauce (113 grams) of Sesame Shirmp Toast, Dim Sum contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sesame Shirmp Toast, Dim Sum have?
The protein content in Sesame Shirmp Toast, Dim Sum depends on the ingredients exists in it. On average, 2 pieces with sauce (113 grams) of Sesame Shirmp Toast, Dim Sum contains approximately 9 grams of protein.
Know your exact protein requirement and how much protein you get from Sesame Shirmp Toast, Dim Sum, Download Nutribit app for healthier you!
How much sugar does a Sesame Shirmp Toast, Dim Sum have?
On average, 2 pieces with sauce (113 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sesame Shirmp Toast, Dim Sum.
How Much carbohydrates (carbs) is in Sesame Shirmp Toast, Dim Sum?
The amount of carbohydrates (carbs) in Sesame Shirmp Toast, Dim Sum depends on its serving size and preparation. On average, 2 pieces with sauce (113 grams) contains about 21 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sesame Shirmp Toast, Dim Sum.
How Much Fiber is in Sesame Shirmp Toast, Dim Sum?
Sesame Shirmp Toast, Dim Sum contains approximately 10 grams of fiber in 2 pieces with sauce (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sesame Shirmp Toast, Dim Sum for healthier you!
What vitamins and minerals are in a Sesame Shirmp Toast, Dim Sum?
Sesame Shirmp Toast, Dim Sum contains following minerals:
General
Does Sesame Shirmp Toast, Dim Sum contain caffeine?
Sesame Shirmp Toast, Dim Sum does not contain any caffeine.
Does Sesame Shirmp Toast, Dim Sum contain alcohol?
Sesame Shirmp Toast, Dim Sum does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sesame Shirmp Toast, Dim Sum?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sesame Shirmp Toast, Dim Sum and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sesame Shirmp Toast, Dim Sum quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sesame Shirmp Toast, Dim Sum in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sesame Shirmp Toast, Dim Sum and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sesame Shirmp Toast, Dim Sum for free?
Yes! Since Sesame Shirmp Toast, Dim Sum contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sesame Shirmp Toast, Dim Sum with water tracking feature?
Nutribit automatically calculates the water content of Sesame Shirmp Toast, Dim Sum and adds it to your daily hydration log. Simply log Sesame Shirmp Toast, Dim Sum in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sesame Shirmp Toast, Dim Sum as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sesame Shirmp Toast, Dim Sum and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sesame Shirmp Toast, Dim Sum nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sesame Shirmp Toast, Dim Sum data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sesame Shirmp Toast, Dim Sum
Protein in Sesame Shirmp Toast, Dim Sum supports building and repairing tissues.
Builds and repairs tissues in Sesame Shirmp Toast, Dim Sum is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sesame Shirmp Toast, Dim Sum supports immune function.
Supports immune function in Sesame Shirmp Toast, Dim Sum is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sesame Shirmp Toast, Dim Sum helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sesame Shirmp Toast, Dim Sum is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sesame Shirmp Toast, Dim Sum provides energy.
Provides energy in Sesame Shirmp Toast, Dim Sum can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sesame Shirmp Toast, Dim Sum supports muscle growth and strength.
Supports muscle growth and strength in Sesame Shirmp Toast, Dim Sum is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sesame Shirmp Toast, Dim Sum helps in weight management.
Helps in weight management in Sesame Shirmp Toast, Dim Sum promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sesame Shirmp Toast, Dim Sum aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sesame Shirmp Toast, Dim Sum is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sesame Shirmp Toast, Dim Sum supports bone health.
Supports bone health in Sesame Shirmp Toast, Dim Sum plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sesame Shirmp Toast, Dim Sum improves skin, hair, and nails.
Improves skin, hair, and nails in Sesame Shirmp Toast, Dim Sum is essential for the health and growth of hair, skin, and nails.
Protein in Sesame Shirmp Toast, Dim Sum regulates blood sugar levels.
Regulates blood sugar levels in Sesame Shirmp Toast, Dim Sum helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Sesame Shirmp Toast, Dim Sum supports digestion.
Fiber in Sesame Shirmp Toast, Dim Sum aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sesame Shirmp Toast, Dim Sum supports heart health.
Soluble fiber in Sesame Shirmp Toast, Dim Sum can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sesame Shirmp Toast, Dim Sum aids in weight management.
Fiber-rich foods in Sesame Shirmp Toast, Dim Sum increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sesame Shirmp Toast, Dim Sum regulates blood sugar.
Fiber in Sesame Shirmp Toast, Dim Sum helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sesame Shirmp Toast, Dim Sum promotes gut health.
Fiber in Sesame Shirmp Toast, Dim Sum acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sesame Shirmp Toast, Dim Sum lowers the risk of colon cancer.
A high-fiber diet from Sesame Shirmp Toast, Dim Sum is linked to a reduced risk of colon cancer.
Fiber in Sesame Shirmp Toast, Dim Sum improves skin health.
Fiber in Sesame Shirmp Toast, Dim Sum helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sesame Shirmp Toast, Dim Sum helps lower blood pressure.
Adequate fiber in Sesame Shirmp Toast, Dim Sum may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sesame Shirmp Toast, Dim Sum boosts immune function.
Fiber in Sesame Shirmp Toast, Dim Sum supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sesame Shirmp Toast, Dim Sum reduces the risk of type 2 diabetes.
Fiber in Sesame Shirmp Toast, Dim Sum can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Sesame Shirmp Toast, Dim Sum supports fluid balance.
Maintains Fluid Balance in Sesame Shirmp Toast, Dim Sum helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Sesame Shirmp Toast, Dim Sum supports nerve function.
Supports Nerve Function in Sesame Shirmp Toast, Dim Sum helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Sesame Shirmp Toast, Dim Sum helps regulate blood pressure.
Regulates Blood Pressure in Sesame Shirmp Toast, Dim Sum helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Sesame Shirmp Toast, Dim Sum supports muscle function.
Aids Muscle Function in Sesame Shirmp Toast, Dim Sum helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Sesame Shirmp Toast, Dim Sum aids nutrient absorption.
Improves Nutrient Absorption in Sesame Shirmp Toast, Dim Sum assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Sesame Shirmp Toast, Dim Sum helps balance pH levels.
Balances pH Levels in Sesame Shirmp Toast, Dim Sum helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Sesame Shirmp Toast, Dim Sum supports bone health.
Supports Bone Health in Sesame Shirmp Toast, Dim Sum helps retain calcium and prevent the loss of bone density over time.
How to burn 180 calories?
The amount of exercise required to burn off 2 pieces with sauce Sesame Shirmp Toast, Dim Sum
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.