Dim sum prawn rice noodle roll
Common Food
18.53
% from protein50.43
% from carbs50.43
% from fatNutrition Facts
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Dim sum prawn rice noodle roll Nutrients FAQs
Nutrients
- Vitamin A:Dim sum prawn rice noodle roll has 221.9418 IU of Vitamin A.
- Vitamin B-12:Dim sum prawn rice noodle roll has 0.6255 UG of Vitamin B-12.
- Vitamin B-6:Dim sum prawn rice noodle roll has 0.2271 mg of Vitamin B-6.
- Vitamin C:Dim sum prawn rice noodle roll has 1.545 mg of Vitamin C.
- Vitamin D:Dim sum prawn rice noodle roll has 1.5073 IU of Vitamin D.
- Vitamin K:Dim sum prawn rice noodle roll has 0.1507 UG of Vitamin K.
- Dim sum prawn rice noodle roll has 46.2381mg of Calcium.
- Dim sum prawn rice noodle roll has 508.6935mg of Sodium, Na.
- Dim sum prawn rice noodle roll has 112.8965mg of Potassium, K.
- Dim sum prawn rice noodle roll has 0.5059mg of Iron.
What is the calorie content of Dim sum prawn rice noodle roll?
A typical serving 161.9 grams (161.9 grams) of Dim sum prawn rice noodle roll contains approximately 236 calories.
You can check the exact calorie content by logging Dim sum prawn rice noodle roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dim sum prawn rice noodle roll have?
The amount of fat in Dim sum prawn rice noodle roll depends on the ingredients and preparation method. On average, one serving 161.9 grams (161.9 grams) of Dim sum prawn rice noodle roll contains approximately 8.01 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dim sum prawn rice noodle roll have?
The protein content in Dim sum prawn rice noodle roll depends on the ingredients exists in it. On average, 161.9 grams (161.9 grams) of Dim sum prawn rice noodle roll contains approximately 10.76 grams of protein.
Know your exact protein requirement and how much protein you get from Dim sum prawn rice noodle roll, Download Nutribit app for healthier you!
How much sugar does a Dim sum prawn rice noodle roll have?
On average, 161.9 grams (161.9 grams) contains about 0.32 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dim sum prawn rice noodle roll.
How Much carbohydrates (carbs) is in Dim sum prawn rice noodle roll?
The amount of carbohydrates (carbs) in Dim sum prawn rice noodle roll depends on its serving size and preparation. On average, 161.9 grams (161.9 grams) contains about 29.28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dim sum prawn rice noodle roll.
How Much Fiber is in Dim sum prawn rice noodle roll?
Dim sum prawn rice noodle roll contains approximately 1.01 grams of fiber in 161.9 grams (161.9 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dim sum prawn rice noodle roll for healthier you!
What vitamins and minerals are in a Dim sum prawn rice noodle roll?
Vitamins in Dim sum prawn rice noodle roll:
Dim sum prawn rice noodle roll contains following minerals:
General
Does Dim sum prawn rice noodle roll contain caffeine?
Dim sum prawn rice noodle roll does not contain any caffeine.
Does Dim sum prawn rice noodle roll contain alcohol?
Dim sum prawn rice noodle roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dim sum prawn rice noodle roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dim sum prawn rice noodle roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dim sum prawn rice noodle roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dim sum prawn rice noodle roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dim sum prawn rice noodle roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dim sum prawn rice noodle roll for free?
Yes! Since Dim sum prawn rice noodle roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dim sum prawn rice noodle roll with water tracking feature?
Nutribit automatically calculates the water content of Dim sum prawn rice noodle roll and adds it to your daily hydration log. Simply log Dim sum prawn rice noodle roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dim sum prawn rice noodle roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dim sum prawn rice noodle roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dim sum prawn rice noodle roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dim sum prawn rice noodle roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dim sum prawn rice noodle roll
Protein and Vitamin B-12 in Dim sum prawn rice noodle roll supports bone health.
Protein in Dim sum prawn rice noodle roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Dim sum prawn rice noodle roll is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Dim sum prawn rice noodle roll supports building and repairing tissues.
Builds and repairs tissues in Dim sum prawn rice noodle roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Dim sum prawn rice noodle roll supports immune function.
Supports immune function in Dim sum prawn rice noodle roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Dim sum prawn rice noodle roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Dim sum prawn rice noodle roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Dim sum prawn rice noodle roll provides energy.
Provides energy in Dim sum prawn rice noodle roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Dim sum prawn rice noodle roll supports muscle growth and strength.
Supports muscle growth and strength in Dim sum prawn rice noodle roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Dim sum prawn rice noodle roll helps in weight management.
Helps in weight management in Dim sum prawn rice noodle roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Dim sum prawn rice noodle roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Dim sum prawn rice noodle roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Dim sum prawn rice noodle roll improves skin, hair, and nails.
Improves skin, hair, and nails in Dim sum prawn rice noodle roll is essential for the health and growth of hair, skin, and nails.
Protein in Dim sum prawn rice noodle roll regulates blood sugar levels.
Regulates blood sugar levels in Dim sum prawn rice noodle roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Dim sum prawn rice noodle roll supports red blood cell production
Vitamin B12 in Dim sum prawn rice noodle roll plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Dim sum prawn rice noodle roll boosts energy levels
Vitamin B12 in Dim sum prawn rice noodle roll aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Dim sum prawn rice noodle roll promotes brain health
Vitamin B12 in Dim sum prawn rice noodle roll supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Dim sum prawn rice noodle roll aids in DNA synthesis
Vitamin B12 in Dim sum prawn rice noodle roll is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Dim sum prawn rice noodle roll improves mood and mental health
Vitamin B12 in Dim sum prawn rice noodle roll helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Dim sum prawn rice noodle roll maintains healthy skin, hair, and nails
Vitamin B12 in Dim sum prawn rice noodle roll contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Dim sum prawn rice noodle roll prevents birth defects
Vitamin B12 in Dim sum prawn rice noodle roll during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Dim sum prawn rice noodle roll reduces risk of macular degeneration
Vitamin B12 in Dim sum prawn rice noodle roll lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Dim sum prawn rice noodle roll supports cardiovascular health
Vitamin B12 in Dim sum prawn rice noodle roll helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Dim sum prawn rice noodle roll supports antioxidant protection.
Antioxidant Protection in Dim sum prawn rice noodle roll helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Dim sum prawn rice noodle roll supports thyroid function.
Thyroid Function in Dim sum prawn rice noodle roll helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Dim sum prawn rice noodle roll supports immune system health.
Immune System Support in Dim sum prawn rice noodle roll enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Dim sum prawn rice noodle roll supports heart health.
Heart Health in Dim sum prawn rice noodle roll helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Dim sum prawn rice noodle roll supports cancer prevention.
Cancer Prevention in Dim sum prawn rice noodle roll helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Dim sum prawn rice noodle roll supports cognitive function.
Cognitive Function in Dim sum prawn rice noodle roll may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Dim sum prawn rice noodle roll supports skin health.
Skin Health in Dim sum prawn rice noodle roll helps protect the skin from UV damage and supports wound healing.
Selenium in Dim sum prawn rice noodle roll supports reproductive health.
Reproductive Health in Dim sum prawn rice noodle roll regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Dim sum prawn rice noodle roll provides anti-inflammatory effects.
Anti-Inflammatory Effects in Dim sum prawn rice noodle roll helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Dim sum prawn rice noodle roll supports fluid balance.
Maintains Fluid Balance in Dim sum prawn rice noodle roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dim sum prawn rice noodle roll supports nerve function.
Supports Nerve Function in Dim sum prawn rice noodle roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dim sum prawn rice noodle roll helps regulate blood pressure.
Regulates Blood Pressure in Dim sum prawn rice noodle roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dim sum prawn rice noodle roll supports muscle function.
Aids Muscle Function in Dim sum prawn rice noodle roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dim sum prawn rice noodle roll aids nutrient absorption.
Improves Nutrient Absorption in Dim sum prawn rice noodle roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dim sum prawn rice noodle roll helps balance pH levels.
Balances pH Levels in Dim sum prawn rice noodle roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dim sum prawn rice noodle roll supports bone health.
Supports Bone Health in Dim sum prawn rice noodle roll helps retain calcium and prevent the loss of bone density over time.
How to burn 236 calories?
The amount of exercise required to burn off 161.9 grams Dim sum prawn rice noodle roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.