Local Baby Kale

A typical serving 1 cup, chopped (130 grams) of Local Baby Kale contains approximately 35 calories.

You can check the exact calorie content by logging Local Baby Kale in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Local Baby Kale depends on the ingredients and preparation method. On average, one serving 1 cup, chopped (130 grams) of Local Baby Kale contains approximately 0.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Local Baby Kale depends on the ingredients exists in it. On average, 1 cup, chopped (130 grams) of Local Baby Kale contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Local Baby Kale, Download Nutribit app for healthier you!

On average, 1 cup, chopped (130 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Local Baby Kale.

The amount of carbohydrates (carbs) in Local Baby Kale depends on its serving size and preparation. On average, 1 cup, chopped (130 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Local Baby Kale.

Local Baby Kale contains approximately 3 grams of fiber in 1 cup, chopped (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Local Baby Kale for healthier you!

Local Baby Kale contains following minerals:

• Local Baby Kale has 90mg of Calcium.
• Local Baby Kale has 30mg of Sodium, Na.
• Local Baby Kale has 300mg of Potassium, K.
• Local Baby Kale has 1.2mg of Iron.

Local Baby Kale does not contain any caffeine.

Local Baby Kale does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Local Baby Kale and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Local Baby Kale in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Local Baby Kale and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Local Baby Kale contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Local Baby Kale and adds it to your daily hydration log. Simply log Local Baby Kale in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Local Baby Kale and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Local Baby Kale data can be accessed offline in the Nutribit app anytime anywhere!