Local Baby Romaine

A typical serving 2 cups shredded (94 grams) of Local Baby Romaine contains approximately 15 calories.

You can check the exact calorie content by logging Local Baby Romaine in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Local Baby Romaine depends on the ingredients and preparation method. On average, one serving 2 cups shredded (94 grams) of Local Baby Romaine contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Local Baby Romaine depends on the ingredients exists in it. On average, 2 cups shredded (94 grams) of Local Baby Romaine contains approximately 1 grams of protein.

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On average, 2 cups shredded (94 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Local Baby Romaine.

The amount of carbohydrates (carbs) in Local Baby Romaine depends on its serving size and preparation. On average, 2 cups shredded (94 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Local Baby Romaine.

Local Baby Romaine contains approximately 2 grams of fiber in 2 cups shredded (94 grams).

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Local Baby Romaine contains following minerals:

• Local Baby Romaine has 30mg of Calcium.
• Local Baby Romaine has 10mg of Sodium, Na.
• Local Baby Romaine has 230mg of Potassium, K.
• Local Baby Romaine has 0.9mg of Iron.

Local Baby Romaine does not contain any caffeine.

Local Baby Romaine does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Local Baby Romaine and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Local Baby Romaine in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Local Baby Romaine and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Local Baby Romaine contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Local Baby Romaine and adds it to your daily hydration log. Simply log Local Baby Romaine in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Local Baby Romaine and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Local Baby Romaine data can be accessed offline in the Nutribit app anytime anywhere!