Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Perogies, Variety Pack

Cheemo

230

kcal Energy

73.4%

% from carbs

12.5%

% from protein

14.1%

% from fats

In 120 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g
Calories
230

% Daily Value

Total Fat 3.5 g
5.4%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 420 mg
18.3%
Total Carbohydrates 41 g
14.9%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 7 g
14%
Iron 1.08 mg
6%
Calcium, Ca 26 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Perogies, Variety Pack

Nutrients

What is the calorie content of Perogies, Variety Pack?

A typical serving 4 pierogies of Perogies, Variety Pack (120 grams) contains approximately 230 calories. You can check the exact calorie content by logging Perogies, Variety Pack in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Perogies, Variety Pack have?

The amount of fat in Perogies, Variety Pack depends on the ingredients and preparation method. On average, one serving 4 pierogies (120 grams) of Perogies, Variety Pack contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Perogies, Variety Pack have?

The protein content in Perogies, Variety Pack depends on the ingredients exists in it. On average, 4 pierogies of Perogies, Variety Pack (about 120 grams) contains approximately 7 grams of protein.

Is Perogies, Variety Pack a good source of protein?

The protein content in Perogies, Variety Pack depends on the ingredients exists in it. On average, 4 pierogies of Perogies, Variety Pack (about 120 grams) contains approximately 7 grams of protein.

How much sugar does a Perogies, Variety Pack have?

On average, 4 pierogies (about 120 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Perogies, Variety Pack contain added sugar?

On average, 4 pierogies (about 120 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Perogies, Variety Pack?

On average, 4 pierogies (about 120 grams) contains about 41 grams of carbohydrates.

How Much Fiber is in Perogies, Variety Pack?

Perogies, Variety Pack contains approximately 2 grams of fiber in 4 pierogies (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Perogies, Variety Pack?

Perogies, Variety Pack contains approximately 2 grams of fiber in 4 pierogies (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Perogies, Variety Pack suitable for vegans?

Perogies, Variety Pack contains approximately 2 grams of fiber in 4 pierogies (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Perogies, Variety Pack contain caffeine?

Perogies, Variety Pack contains approximately 2 grams of fiber in 4 pierogies (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Perogies, Variety Pack contain alcohol?

Perogies, Variety Pack contains approximately 2 grams of fiber in 4 pierogies (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Perogies, Variety Pack healthier?

Perogies, Variety Pack contains approximately 2 grams of fiber in 4 pierogies (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Perogies, Variety Pack in Nutribit?

Perogies, Variety Pack contains approximately 2 grams of fiber in 4 pierogies (about 120 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Perogies, Variety Pack?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Perogies, Variety Pack and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Perogies, Variety Pack quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Perogies, Variety Pack in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Perogies, Variety Pack and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Perogies, Variety Pack for free?

Yes! Since Perogies, Variety Pack contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Perogies, Variety Pack with water tracking feature?

Nutribit automatically calculates the water content of Perogies, Variety Pack and adds it to your daily hydration log. Simply log Perogies, Variety Pack in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Perogies, Variety Pack as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Perogies, Variety Pack and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Perogies, Variety Pack nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Perogies, Variety Pack data can be accessed offline in the Nutribit app anytime anywhere!