Potato, Spinach & Feta cheese Perogies

A typical serving 3 perogies (90 grams) of Potato, Spinach & Feta cheese Perogies contains approximately 180 calories.

You can check the exact calorie content by logging Potato, Spinach & Feta cheese Perogies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Potato, Spinach & Feta cheese Perogies depends on the ingredients and preparation method. On average, one serving 3 perogies (90 grams) of Potato, Spinach & Feta cheese Perogies contains approximately 4 grams of fat.

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The protein content in Potato, Spinach & Feta cheese Perogies depends on the ingredients exists in it. On average, 3 perogies (90 grams) of Potato, Spinach & Feta cheese Perogies contains approximately 5 grams of protein.

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On average, 3 perogies (90 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Potato, Spinach & Feta cheese Perogies.

The amount of carbohydrates (carbs) in Potato, Spinach & Feta cheese Perogies depends on its serving size and preparation. On average, 3 perogies (90 grams) contains about 30 grams of carbohydrates.

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Potato, Spinach & Feta cheese Perogies contains approximately 1 grams of fiber in 3 perogies (90 grams).

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Potato, Spinach & Feta cheese Perogies contains following minerals:

• Potato, Spinach & Feta cheese Perogies has 20mg of Calcium.
• Potato, Spinach & Feta cheese Perogies has 260mg of Sodium, Na.
• Potato, Spinach & Feta cheese Perogies has 100mg of Potassium, K.
• Potato, Spinach & Feta cheese Perogies has 1.75mg of Iron.

Potato, Spinach & Feta cheese Perogies does not contain any caffeine.

Potato, Spinach & Feta cheese Perogies does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Potato, Spinach & Feta cheese Perogies and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Potato, Spinach & Feta cheese Perogies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Potato, Spinach & Feta cheese Perogies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Potato, Spinach & Feta cheese Perogies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Potato, Spinach & Feta cheese Perogies and adds it to your daily hydration log. Simply log Potato, Spinach & Feta cheese Perogies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Potato, Spinach & Feta cheese Perogies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Potato, Spinach & Feta cheese Perogies data can be accessed offline in the Nutribit app anytime anywhere!