Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Bite-Size Perogies, Potato & Cheddar Cheese

Cheemo

140

kcal Energy

79.2%

% from carbs

11.3%

% from protein

9.5%

% from fats

In 80 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 80 g
Calories
140

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0.3 g
1.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 280 mg
12.2%
Potassium, K 125 mg
2.7%
Total Carbohydrates 28 g
10.2%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 4 g
8%
Iron 1.5 mg
8.3%
Calcium, Ca 10 mg
Iron, Fe 1.5 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Similar Foods

Bite Size Perogy, Potato & Cheddar Cheese

Serving Size: 120 perogies

220

kcal

Perogies, Potato & Cottage Cheese

Serving Size: 120 perogies

220

kcal

Potato, Spinach & Feta cheese Perogies

Serving Size: 90 perogies

180

kcal

Heritage Perogies, Harvest Potato with Aged White Cheddar Cheese

Serving Size: 102 perogies

220

kcal

Whole Wheat Perogies, Potato & 3 Cheese

Serving Size: 120 perogies

230

kcal

Heritage Perogies

Serving Size: 102 perogies

200

kcal

Perogies, Variety Pack

Serving Size: 120 pierogies

230

kcal

Potato & Cheddar Cheese Perogies

Serving Size: 120 perogies

210

kcal

Perogies, Potato & Cheddar Cheese

Serving Size: 120 perogies

220

kcal

Perogies, Potato Cheddar Cheese

Serving Size: pieces

230

kcal

Perogies, Potato & Cheddar

Serving Size: 210 perogies

360

kcal

Potato & Cheddar Perogies

Serving Size: 120 perogies

200

kcal

Bite Size, Cheddar Cheese

Serving Size: 28 package

130

kcal

Perogies, Potato with Cheddar Cheese

Serving Size: 100 g

200

kcal

Potato with Cheddar Cheese Perogies

Serving Size: pieces

230

kcal

Perogies, Potato & Cheddar Flavoured

Serving Size: 120 perogies

200

kcal

Perogies, Potato and Cheddar

Serving Size: 120 pieces

210

kcal

Potato & Cheddar Flavoured Perogies

Serving Size: 90 perogies

170

kcal

Potato with Cheddar Perogies

Serving Size: 108 perogies

220

kcal

Bite Size Crackers, Cheddar Cheese

Serving Size: 28 crackers

130

kcal

Cheddar Cheese Flavour Perogies

Serving Size: 120 perogies

200

kcal

Cheddar Cheese Flavor Perogies

Serving Size: 90 perogies

160

kcal

Perogies, Potato with Cheddar & Jalapeno

Serving Size: 100 g

200

kcal

Know more about Bite-Size Perogies, Potato & Cheddar Cheese

Nutrients

What is the calorie content of Bite-Size Perogies, Potato & Cheddar Cheese?

A typical serving 4 perogies of Bite-Size Perogies, Potato & Cheddar Cheese (80 grams) contains approximately 140 calories. You can check the exact calorie content by logging Bite-Size Perogies, Potato & Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bite-Size Perogies, Potato & Cheddar Cheese have?

The amount of fat in Bite-Size Perogies, Potato & Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 4 perogies (80 grams) of Bite-Size Perogies, Potato & Cheddar Cheese contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Bite-Size Perogies, Potato & Cheddar Cheese have?

The protein content in Bite-Size Perogies, Potato & Cheddar Cheese depends on the ingredients exists in it. On average, 4 perogies of Bite-Size Perogies, Potato & Cheddar Cheese (about 80 grams) contains approximately 4 grams of protein.

Is Bite-Size Perogies, Potato & Cheddar Cheese a good source of protein?

The protein content in Bite-Size Perogies, Potato & Cheddar Cheese depends on the ingredients exists in it. On average, 4 perogies of Bite-Size Perogies, Potato & Cheddar Cheese (about 80 grams) contains approximately 4 grams of protein.

How much sugar does a Bite-Size Perogies, Potato & Cheddar Cheese have?

On average, 4 perogies (about 80 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Bite-Size Perogies, Potato & Cheddar Cheese contain added sugar?

On average, 4 perogies (about 80 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Bite-Size Perogies, Potato & Cheddar Cheese?

On average, 4 perogies (about 80 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Bite-Size Perogies, Potato & Cheddar Cheese?

Bite-Size Perogies, Potato & Cheddar Cheese contains approximately 1 grams of fiber in 4 perogies (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Bite-Size Perogies, Potato & Cheddar Cheese?

Bite-Size Perogies, Potato & Cheddar Cheese contains approximately 1 grams of fiber in 4 perogies (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Bite-Size Perogies, Potato & Cheddar Cheese suitable for vegans?

Bite-Size Perogies, Potato & Cheddar Cheese contains approximately 1 grams of fiber in 4 perogies (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bite-Size Perogies, Potato & Cheddar Cheese contain caffeine?

Bite-Size Perogies, Potato & Cheddar Cheese contains approximately 1 grams of fiber in 4 perogies (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Bite-Size Perogies, Potato & Cheddar Cheese contain alcohol?

Bite-Size Perogies, Potato & Cheddar Cheese contains approximately 1 grams of fiber in 4 perogies (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Bite-Size Perogies, Potato & Cheddar Cheese healthier?

Bite-Size Perogies, Potato & Cheddar Cheese contains approximately 1 grams of fiber in 4 perogies (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Bite-Size Perogies, Potato & Cheddar Cheese in Nutribit?

Bite-Size Perogies, Potato & Cheddar Cheese contains approximately 1 grams of fiber in 4 perogies (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Bite-Size Perogies, Potato & Cheddar Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bite-Size Perogies, Potato & Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bite-Size Perogies, Potato & Cheddar Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bite-Size Perogies, Potato & Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bite-Size Perogies, Potato & Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bite-Size Perogies, Potato & Cheddar Cheese for free?

Yes! Since Bite-Size Perogies, Potato & Cheddar Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bite-Size Perogies, Potato & Cheddar Cheese with water tracking feature?

Nutribit automatically calculates the water content of Bite-Size Perogies, Potato & Cheddar Cheese and adds it to your daily hydration log. Simply log Bite-Size Perogies, Potato & Cheddar Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bite-Size Perogies, Potato & Cheddar Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bite-Size Perogies, Potato & Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bite-Size Perogies, Potato & Cheddar Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bite-Size Perogies, Potato & Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!