Bite-Size Perogies, Potato & Cheddar Cheese

Cheemo

11.31

% from protein

79.15

% from carbs

79.15

% from fat
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Nutrition Facts

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Serving size
In 20 g(20g)
Amount per serving
Calories
35
% Daily value*

Total Fat 0.4 g
0.6%

Saturated 0.1 g
0.4%

Sodium, Na 70 mg
3%

Potassium, K 31.3 mg
0.7%

Total Carbohydrates 7 g
2.5%

Fiber 0.3 g
0.9%

Sugars 0.3 g
0.5%

Protein 1 g
2%

Calcium 2.5 mg

Iron 0.4 mg

Bite-Size Perogies, Potato & Cheddar Cheese Nutrients FAQs

Nutrients

What is the calorie content of Bite-Size Perogies, Potato & Cheddar Cheese?

A typical serving 4 perogies (80 grams) of Bite-Size Perogies, Potato & Cheddar Cheese contains approximately 140 calories.

You can check the exact calorie content by logging Bite-Size Perogies, Potato & Cheddar Cheese in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bite-Size Perogies, Potato & Cheddar Cheese have?

The amount of fat in Bite-Size Perogies, Potato & Cheddar Cheese depends on the ingredients and preparation method. On average, one serving 4 perogies (80 grams) of Bite-Size Perogies, Potato & Cheddar Cheese contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bite-Size Perogies, Potato & Cheddar Cheese have?

The protein content in Bite-Size Perogies, Potato & Cheddar Cheese depends on the ingredients exists in it. On average, 4 perogies (80 grams) of Bite-Size Perogies, Potato & Cheddar Cheese contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Bite-Size Perogies, Potato & Cheddar Cheese, Download Nutribit app for healthier you!

How much sugar does a Bite-Size Perogies, Potato & Cheddar Cheese have?

On average, 4 perogies (80 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bite-Size Perogies, Potato & Cheddar Cheese.

How Much carbohydrates (carbs) is in Bite-Size Perogies, Potato & Cheddar Cheese?

The amount of carbohydrates (carbs) in Bite-Size Perogies, Potato & Cheddar Cheese depends on its serving size and preparation. On average, 4 perogies (80 grams) contains about 28 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bite-Size Perogies, Potato & Cheddar Cheese.

How Much Fiber is in Bite-Size Perogies, Potato & Cheddar Cheese?

Bite-Size Perogies, Potato & Cheddar Cheese contains approximately 1 grams of fiber in 4 perogies (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bite-Size Perogies, Potato & Cheddar Cheese for healthier you!

What vitamins and minerals are in a Bite-Size Perogies, Potato & Cheddar Cheese?

Bite-Size Perogies, Potato & Cheddar Cheese contains following minerals:

  • Bite-Size Perogies, Potato & Cheddar Cheese has 10mg of Calcium.
  • Bite-Size Perogies, Potato & Cheddar Cheese has 280mg of Sodium, Na.
  • Bite-Size Perogies, Potato & Cheddar Cheese has 125mg of Potassium, K.
  • Bite-Size Perogies, Potato & Cheddar Cheese has 1.5mg of Iron.

General

Does Bite-Size Perogies, Potato & Cheddar Cheese contain caffeine?

Bite-Size Perogies, Potato & Cheddar Cheese does not contain any caffeine.

Does Bite-Size Perogies, Potato & Cheddar Cheese contain alcohol?

Bite-Size Perogies, Potato & Cheddar Cheese does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bite-Size Perogies, Potato & Cheddar Cheese?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bite-Size Perogies, Potato & Cheddar Cheese and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bite-Size Perogies, Potato & Cheddar Cheese quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bite-Size Perogies, Potato & Cheddar Cheese in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bite-Size Perogies, Potato & Cheddar Cheese and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bite-Size Perogies, Potato & Cheddar Cheese for free?

Yes! Since Bite-Size Perogies, Potato & Cheddar Cheese contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bite-Size Perogies, Potato & Cheddar Cheese with water tracking feature?

Nutribit automatically calculates the water content of Bite-Size Perogies, Potato & Cheddar Cheese and adds it to your daily hydration log. Simply log Bite-Size Perogies, Potato & Cheddar Cheese in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bite-Size Perogies, Potato & Cheddar Cheese as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bite-Size Perogies, Potato & Cheddar Cheese and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bite-Size Perogies, Potato & Cheddar Cheese nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bite-Size Perogies, Potato & Cheddar Cheese data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bite-Size Perogies, Potato & Cheddar Cheese

How to burn 140 calories?

The amount of exercise required to burn off 4 perogies Bite-Size Perogies, Potato & Cheddar Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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