Lite Nog

A typical serving 0.5 cup (120 grams) of Lite Nog contains approximately 120 calories.

You can check the exact calorie content by logging Lite Nog in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Lite Nog depends on the ingredients and preparation method. On average, one serving 0.5 cup (120 grams) of Lite Nog contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Lite Nog depends on the ingredients exists in it. On average, 0.5 cup (120 grams) of Lite Nog contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Lite Nog, Download Nutribit app for healthier you!

On average, 0.5 cup (120 grams) contains about 19 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lite Nog.

The amount of carbohydrates (carbs) in Lite Nog depends on its serving size and preparation. On average, 0.5 cup (120 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lite Nog.

Lite Nog contains approximately 0 grams of fiber in 0.5 cup (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lite Nog for healthier you!

Vitamins in Lite Nog:

• Vitamin A:Lite Nog has 300 IU of Vitamin A.
• Vitamin C:Lite Nog has 1.8 mg of Vitamin C.
• Vitamin D:Lite Nog has 104 IU of Vitamin D.

Lite Nog contains following minerals:

• Lite Nog has 65mg of Calcium.
• Lite Nog has 117mg of Sodium, Na.

Lite Nog does not contain any caffeine.

Lite Nog does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lite Nog and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Lite Nog in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lite Nog and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Lite Nog contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Lite Nog and adds it to your daily hydration log. Simply log Lite Nog in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Lite Nog and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Lite Nog data can be accessed offline in the Nutribit app anytime anywhere!