Mackerel Strips, Roasted
ASDA
25.94
% from protein0.34
% from carbs0.34
% from fatNutrition Facts
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Mackerel Strips, Roasted Nutrients FAQs
Nutrients
- Mackerel Strips, Roasted has 760mg of Sodium, Na.
What is the calorie content of Mackerel Strips, Roasted?
A typical serving 100 g (100 grams) of Mackerel Strips, Roasted contains approximately 287 calories.
You can check the exact calorie content by logging Mackerel Strips, Roasted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mackerel Strips, Roasted have?
The amount of fat in Mackerel Strips, Roasted depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Mackerel Strips, Roasted contains approximately 24 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mackerel Strips, Roasted have?
The protein content in Mackerel Strips, Roasted depends on the ingredients exists in it. On average, 100 g (100 grams) of Mackerel Strips, Roasted contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Mackerel Strips, Roasted, Download Nutribit app for healthier you!
How much sugar does a Mackerel Strips, Roasted have?
On average, 100 g (100 grams) contains about 0.25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mackerel Strips, Roasted.
How Much carbohydrates (carbs) is in Mackerel Strips, Roasted?
The amount of carbohydrates (carbs) in Mackerel Strips, Roasted depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mackerel Strips, Roasted.
How Much Fiber is in Mackerel Strips, Roasted?
Mackerel Strips, Roasted contains approximately 0 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mackerel Strips, Roasted for healthier you!
What vitamins and minerals are in a Mackerel Strips, Roasted?
Mackerel Strips, Roasted contains following minerals:
General
Does Mackerel Strips, Roasted contain caffeine?
Mackerel Strips, Roasted does not contain any caffeine.
Does Mackerel Strips, Roasted contain alcohol?
Mackerel Strips, Roasted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mackerel Strips, Roasted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mackerel Strips, Roasted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mackerel Strips, Roasted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mackerel Strips, Roasted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mackerel Strips, Roasted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mackerel Strips, Roasted for free?
Yes! Since Mackerel Strips, Roasted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mackerel Strips, Roasted with water tracking feature?
Nutribit automatically calculates the water content of Mackerel Strips, Roasted and adds it to your daily hydration log. Simply log Mackerel Strips, Roasted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mackerel Strips, Roasted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mackerel Strips, Roasted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mackerel Strips, Roasted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mackerel Strips, Roasted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mackerel Strips, Roasted
Protein in Mackerel Strips, Roasted supports building and repairing tissues.
Builds and repairs tissues in Mackerel Strips, Roasted is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mackerel Strips, Roasted supports immune function.
Supports immune function in Mackerel Strips, Roasted is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mackerel Strips, Roasted helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mackerel Strips, Roasted is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mackerel Strips, Roasted provides energy.
Provides energy in Mackerel Strips, Roasted can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mackerel Strips, Roasted supports muscle growth and strength.
Supports muscle growth and strength in Mackerel Strips, Roasted is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mackerel Strips, Roasted helps in weight management.
Helps in weight management in Mackerel Strips, Roasted promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mackerel Strips, Roasted aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mackerel Strips, Roasted is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mackerel Strips, Roasted supports bone health.
Supports bone health in Mackerel Strips, Roasted plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mackerel Strips, Roasted improves skin, hair, and nails.
Improves skin, hair, and nails in Mackerel Strips, Roasted is essential for the health and growth of hair, skin, and nails.
Protein in Mackerel Strips, Roasted regulates blood sugar levels.
Regulates blood sugar levels in Mackerel Strips, Roasted helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mackerel Strips, Roasted supports fluid balance.
Maintains Fluid Balance in Mackerel Strips, Roasted helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mackerel Strips, Roasted supports nerve function.
Supports Nerve Function in Mackerel Strips, Roasted helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mackerel Strips, Roasted helps regulate blood pressure.
Regulates Blood Pressure in Mackerel Strips, Roasted helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mackerel Strips, Roasted supports muscle function.
Aids Muscle Function in Mackerel Strips, Roasted helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mackerel Strips, Roasted aids nutrient absorption.
Improves Nutrient Absorption in Mackerel Strips, Roasted assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mackerel Strips, Roasted helps balance pH levels.
Balances pH Levels in Mackerel Strips, Roasted helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mackerel Strips, Roasted supports bone health.
Supports Bone Health in Mackerel Strips, Roasted helps retain calcium and prevent the loss of bone density over time.
How to burn 287 calories?
The amount of exercise required to burn off 100 g Mackerel Strips, Roasted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.