Peppered Smoked Mackerel Strips, Boneless

Morrisons Fresh From Market St

26.28

% from protein

1.46

% from carbs

1.46

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40 g(40g)
Amount per serving
Calories
109.2
% Daily value*

Total Fat 8.8 g
13.5%

Saturated 2.1 g
10.5%

Sodium, Na 460 mg
20%

Total Carbohydrates 0.4 g
0.1%

Fiber 0.2 g
0.7%

Sugars 0.1 g
0.2%

Protein 7.2 g
14.4%

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Peppered Smoked Mackerel Strips, Boneless Nutrients FAQs

Nutrients

What is the calorie content of Peppered Smoked Mackerel Strips, Boneless?

A typical serving 1 strip (40 grams) of Peppered Smoked Mackerel Strips, Boneless contains approximately 109 calories.

You can check the exact calorie content by logging Peppered Smoked Mackerel Strips, Boneless in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Peppered Smoked Mackerel Strips, Boneless have?

The amount of fat in Peppered Smoked Mackerel Strips, Boneless depends on the ingredients and preparation method. On average, one serving 1 strip (40 grams) of Peppered Smoked Mackerel Strips, Boneless contains approximately 8.8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Peppered Smoked Mackerel Strips, Boneless have?

The protein content in Peppered Smoked Mackerel Strips, Boneless depends on the ingredients exists in it. On average, 1 strip (40 grams) of Peppered Smoked Mackerel Strips, Boneless contains approximately 7.2 grams of protein.

Know your exact protein requirement and how much protein you get from Peppered Smoked Mackerel Strips, Boneless, Download Nutribit app for healthier you!

How much sugar does a Peppered Smoked Mackerel Strips, Boneless have?

On average, 1 strip (40 grams) contains about 0.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peppered Smoked Mackerel Strips, Boneless.

How Much carbohydrates (carbs) is in Peppered Smoked Mackerel Strips, Boneless?

The amount of carbohydrates (carbs) in Peppered Smoked Mackerel Strips, Boneless depends on its serving size and preparation. On average, 1 strip (40 grams) contains about 0.4 grams of carbohydrates.

Download Nutribit app to get exact carb content from Peppered Smoked Mackerel Strips, Boneless.

How Much Fiber is in Peppered Smoked Mackerel Strips, Boneless?

Peppered Smoked Mackerel Strips, Boneless contains approximately 0.2 grams of fiber in 1 strip (40 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Peppered Smoked Mackerel Strips, Boneless for healthier you!

What vitamins and minerals are in a Peppered Smoked Mackerel Strips, Boneless?

Peppered Smoked Mackerel Strips, Boneless contains following minerals:

  • Peppered Smoked Mackerel Strips, Boneless has 460mg of Sodium, Na.

General

Does Peppered Smoked Mackerel Strips, Boneless contain caffeine?

Peppered Smoked Mackerel Strips, Boneless does not contain any caffeine.

Does Peppered Smoked Mackerel Strips, Boneless contain alcohol?

Peppered Smoked Mackerel Strips, Boneless does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Peppered Smoked Mackerel Strips, Boneless?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peppered Smoked Mackerel Strips, Boneless and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Peppered Smoked Mackerel Strips, Boneless quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Peppered Smoked Mackerel Strips, Boneless in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peppered Smoked Mackerel Strips, Boneless and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Peppered Smoked Mackerel Strips, Boneless for free?

Yes! Since Peppered Smoked Mackerel Strips, Boneless contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Peppered Smoked Mackerel Strips, Boneless with water tracking feature?

Nutribit automatically calculates the water content of Peppered Smoked Mackerel Strips, Boneless and adds it to your daily hydration log. Simply log Peppered Smoked Mackerel Strips, Boneless in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Peppered Smoked Mackerel Strips, Boneless as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Peppered Smoked Mackerel Strips, Boneless and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Peppered Smoked Mackerel Strips, Boneless nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Peppered Smoked Mackerel Strips, Boneless data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Peppered Smoked Mackerel Strips, Boneless

Sodium, Na in Peppered Smoked Mackerel Strips, Boneless supports fluid balance.

Maintains Fluid Balance in Peppered Smoked Mackerel Strips, Boneless helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Peppered Smoked Mackerel Strips, Boneless supports nerve function.

Supports Nerve Function in Peppered Smoked Mackerel Strips, Boneless helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Peppered Smoked Mackerel Strips, Boneless helps regulate blood pressure.

Regulates Blood Pressure in Peppered Smoked Mackerel Strips, Boneless helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Peppered Smoked Mackerel Strips, Boneless supports muscle function.

Aids Muscle Function in Peppered Smoked Mackerel Strips, Boneless helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Peppered Smoked Mackerel Strips, Boneless aids nutrient absorption.

Improves Nutrient Absorption in Peppered Smoked Mackerel Strips, Boneless assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Peppered Smoked Mackerel Strips, Boneless helps balance pH levels.

Balances pH Levels in Peppered Smoked Mackerel Strips, Boneless helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Peppered Smoked Mackerel Strips, Boneless supports bone health.

Supports Bone Health in Peppered Smoked Mackerel Strips, Boneless helps retain calcium and prevent the loss of bone density over time.

How to burn 109 calories?

The amount of exercise required to burn off 1 strip Peppered Smoked Mackerel Strips, Boneless

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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