Scottish Mackerel Fillet in Sunflower Oil

A typical serving 100 g (drained) (100 grams) of Scottish Mackerel Fillet in Sunflower Oil contains approximately 263 calories.

You can check the exact calorie content by logging Scottish Mackerel Fillet in Sunflower Oil in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Scottish Mackerel Fillet in Sunflower Oil depends on the ingredients and preparation method. On average, one serving 100 g (drained) (100 grams) of Scottish Mackerel Fillet in Sunflower Oil contains approximately 21 grams of fat.

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The protein content in Scottish Mackerel Fillet in Sunflower Oil depends on the ingredients exists in it. On average, 100 g (drained) (100 grams) of Scottish Mackerel Fillet in Sunflower Oil contains approximately 20 grams of protein.

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On average, 100 g (drained) (100 grams) contains about 0 grams of sugar.

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The amount of carbohydrates (carbs) in Scottish Mackerel Fillet in Sunflower Oil depends on its serving size and preparation. On average, 100 g (drained) (100 grams) contains about 0 grams of carbohydrates.

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Scottish Mackerel Fillet in Sunflower Oil contains approximately 0 grams of fiber in 100 g (drained) (100 grams).

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Scottish Mackerel Fillet in Sunflower Oil contains following minerals:

• Scottish Mackerel Fillet in Sunflower Oil has 300mg of Sodium, Na.

Scottish Mackerel Fillet in Sunflower Oil does not contain any caffeine.

Scottish Mackerel Fillet in Sunflower Oil does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Scottish Mackerel Fillet in Sunflower Oil and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Scottish Mackerel Fillet in Sunflower Oil in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Scottish Mackerel Fillet in Sunflower Oil and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes absolutely, Since Scottish Mackerel Fillet in Sunflower Oil does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

Scottish Mackerel Fillet in Sunflower Oil does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Absolutely. Nutribit allows you to plan balanced meals, including Scottish Mackerel Fillet in Sunflower Oil and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Scottish Mackerel Fillet in Sunflower Oil data can be accessed offline in the Nutribit app anytime anywhere!