Mushroom Stroganoff & Rice, Vegetarian

ASDA

10.78

% from protein

62.75

% from carbs

62.75

% from fat

Mushroom Stroganoff & Rice, Vegetarian Nutrients FAQs

Nutrients

What is the calorie content of Mushroom Stroganoff & Rice, Vegetarian?

A typical serving 1 pack (microwaved) of Mushroom Stroganoff & Rice, Vegetarian contains approximately 422 calories.

You can check the exact calorie content by logging Mushroom Stroganoff & Rice, Vegetarian in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mushroom Stroganoff & Rice, Vegetarian have?

The amount of fat in Mushroom Stroganoff & Rice, Vegetarian depends on the ingredients and preparation method. On average, one serving 1 pack (microwaved) of Mushroom Stroganoff & Rice, Vegetarian contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mushroom Stroganoff & Rice, Vegetarian have?

The protein content in Mushroom Stroganoff & Rice, Vegetarian depends on the ingredients exists in it. On average, 1 pack (microwaved) of Mushroom Stroganoff & Rice, Vegetarian contains approximately 11 grams of protein.

Know your exact protein requirement and how much protein you get from Mushroom Stroganoff & Rice, Vegetarian, Download Nutribit app for healthier you!

How much sugar does a Mushroom Stroganoff & Rice, Vegetarian have?

On average, 1 pack (microwaved) contains about 3.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mushroom Stroganoff & Rice, Vegetarian.

How Much carbohydrates (carbs) is in Mushroom Stroganoff & Rice, Vegetarian?

The amount of carbohydrates (carbs) in Mushroom Stroganoff & Rice, Vegetarian depends on its serving size and preparation. On average, 1 pack (microwaved) contains about 64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mushroom Stroganoff & Rice, Vegetarian.

How Much Fiber is in Mushroom Stroganoff & Rice, Vegetarian?

Mushroom Stroganoff & Rice, Vegetarian contains approximately 4.9 grams of fiber in 1 pack (microwaved).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mushroom Stroganoff & Rice, Vegetarian for healthier you!

What vitamins and minerals are in a Mushroom Stroganoff & Rice, Vegetarian?

Mushroom Stroganoff & Rice, Vegetarian contains following minerals:

  • Mushroom Stroganoff & Rice, Vegetarian has 560mg of Sodium, Na.

General

Does Mushroom Stroganoff & Rice, Vegetarian contain caffeine?

Mushroom Stroganoff & Rice, Vegetarian does not contain any caffeine.

Does Mushroom Stroganoff & Rice, Vegetarian contain alcohol?

Mushroom Stroganoff & Rice, Vegetarian does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mushroom Stroganoff & Rice, Vegetarian?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mushroom Stroganoff & Rice, Vegetarian and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mushroom Stroganoff & Rice, Vegetarian quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mushroom Stroganoff & Rice, Vegetarian in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mushroom Stroganoff & Rice, Vegetarian and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mushroom Stroganoff & Rice, Vegetarian for free?

Yes! Since Mushroom Stroganoff & Rice, Vegetarian contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mushroom Stroganoff & Rice, Vegetarian with water tracking feature?

Nutribit automatically calculates the water content of Mushroom Stroganoff & Rice, Vegetarian and adds it to your daily hydration log. Simply log Mushroom Stroganoff & Rice, Vegetarian in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mushroom Stroganoff & Rice, Vegetarian as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mushroom Stroganoff & Rice, Vegetarian and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mushroom Stroganoff & Rice, Vegetarian nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mushroom Stroganoff & Rice, Vegetarian data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mushroom Stroganoff & Rice, Vegetarian

Total Carbohydrates in Mushroom Stroganoff & Rice, Vegetarian provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Mushroom Stroganoff & Rice, Vegetarian are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Mushroom Stroganoff & Rice, Vegetarian supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Mushroom Stroganoff & Rice, Vegetarian aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Mushroom Stroganoff & Rice, Vegetarian helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Mushroom Stroganoff & Rice, Vegetarian help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Mushroom Stroganoff & Rice, Vegetarian helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Mushroom Stroganoff & Rice, Vegetarian can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Mushroom Stroganoff & Rice, Vegetarian aids weight management by helping you feel full longer.

Fiber-rich carbs from Mushroom Stroganoff & Rice, Vegetarian help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Mushroom Stroganoff & Rice, Vegetarian enhances brain function and helps improve memory and focus.

Glucose from Mushroom Stroganoff & Rice, Vegetarian is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Mushroom Stroganoff & Rice, Vegetarian boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Mushroom Stroganoff & Rice, Vegetarian provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Mushroom Stroganoff & Rice, Vegetarian promotes gut health by feeding beneficial gut bacteria.

Fiber in Mushroom Stroganoff & Rice, Vegetarian serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Mushroom Stroganoff & Rice, Vegetarian improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Mushroom Stroganoff & Rice, Vegetarian support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Mushroom Stroganoff & Rice, Vegetarian helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Mushroom Stroganoff & Rice, Vegetarian, help regulate blood pressure and reduce hypertension risk.

Protein in Mushroom Stroganoff & Rice, Vegetarian supports building and repairing tissues.

Builds and repairs tissues in Mushroom Stroganoff & Rice, Vegetarian is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mushroom Stroganoff & Rice, Vegetarian supports immune function.

Supports immune function in Mushroom Stroganoff & Rice, Vegetarian is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mushroom Stroganoff & Rice, Vegetarian helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mushroom Stroganoff & Rice, Vegetarian is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mushroom Stroganoff & Rice, Vegetarian provides energy.

Provides energy in Mushroom Stroganoff & Rice, Vegetarian can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mushroom Stroganoff & Rice, Vegetarian supports muscle growth and strength.

Supports muscle growth and strength in Mushroom Stroganoff & Rice, Vegetarian is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mushroom Stroganoff & Rice, Vegetarian helps in weight management.

Helps in weight management in Mushroom Stroganoff & Rice, Vegetarian promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mushroom Stroganoff & Rice, Vegetarian aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mushroom Stroganoff & Rice, Vegetarian is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mushroom Stroganoff & Rice, Vegetarian supports bone health.

Supports bone health in Mushroom Stroganoff & Rice, Vegetarian plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mushroom Stroganoff & Rice, Vegetarian improves skin, hair, and nails.

Improves skin, hair, and nails in Mushroom Stroganoff & Rice, Vegetarian is essential for the health and growth of hair, skin, and nails.

Protein in Mushroom Stroganoff & Rice, Vegetarian regulates blood sugar levels.

Regulates blood sugar levels in Mushroom Stroganoff & Rice, Vegetarian helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Mushroom Stroganoff & Rice, Vegetarian supports digestion.

Fiber in Mushroom Stroganoff & Rice, Vegetarian aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Mushroom Stroganoff & Rice, Vegetarian supports heart health.

Soluble fiber in Mushroom Stroganoff & Rice, Vegetarian can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Mushroom Stroganoff & Rice, Vegetarian aids in weight management.

Fiber-rich foods in Mushroom Stroganoff & Rice, Vegetarian increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Mushroom Stroganoff & Rice, Vegetarian regulates blood sugar.

Fiber in Mushroom Stroganoff & Rice, Vegetarian helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Mushroom Stroganoff & Rice, Vegetarian promotes gut health.

Fiber in Mushroom Stroganoff & Rice, Vegetarian acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Mushroom Stroganoff & Rice, Vegetarian lowers the risk of colon cancer.

A high-fiber diet from Mushroom Stroganoff & Rice, Vegetarian is linked to a reduced risk of colon cancer.

Fiber in Mushroom Stroganoff & Rice, Vegetarian improves skin health.

Fiber in Mushroom Stroganoff & Rice, Vegetarian helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Mushroom Stroganoff & Rice, Vegetarian helps lower blood pressure.

Adequate fiber in Mushroom Stroganoff & Rice, Vegetarian may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Mushroom Stroganoff & Rice, Vegetarian boosts immune function.

Fiber in Mushroom Stroganoff & Rice, Vegetarian supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Mushroom Stroganoff & Rice, Vegetarian reduces the risk of type 2 diabetes.

Fiber in Mushroom Stroganoff & Rice, Vegetarian can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Mushroom Stroganoff & Rice, Vegetarian supports fluid balance.

Maintains Fluid Balance in Mushroom Stroganoff & Rice, Vegetarian helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Mushroom Stroganoff & Rice, Vegetarian supports nerve function.

Supports Nerve Function in Mushroom Stroganoff & Rice, Vegetarian helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Mushroom Stroganoff & Rice, Vegetarian helps regulate blood pressure.

Regulates Blood Pressure in Mushroom Stroganoff & Rice, Vegetarian helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Mushroom Stroganoff & Rice, Vegetarian supports muscle function.

Aids Muscle Function in Mushroom Stroganoff & Rice, Vegetarian helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Mushroom Stroganoff & Rice, Vegetarian aids nutrient absorption.

Improves Nutrient Absorption in Mushroom Stroganoff & Rice, Vegetarian assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Mushroom Stroganoff & Rice, Vegetarian helps balance pH levels.

Balances pH Levels in Mushroom Stroganoff & Rice, Vegetarian helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Mushroom Stroganoff & Rice, Vegetarian supports bone health.

Supports Bone Health in Mushroom Stroganoff & Rice, Vegetarian helps retain calcium and prevent the loss of bone density over time.

How to burn 422 calories?

The amount of exercise required to burn off 1 pack (microwaved) Mushroom Stroganoff & Rice, Vegetarian

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP