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ASDA
219
kcal Energy
70.9%
% from carbs
15.3%
% from protein
13.8%
% from fats
In 1 pot (prepared as directed)
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: pot
241.95
kcal
Serving Size: pot
281.6
kcal
Serving Size: 36 sachet
138.05
kcal
Serving Size: pot
232.4
kcal
Serving Size: pot
200.63
kcal
Serving Size: sachet (cooked as per instructions using semi skimmed milk)
229.05
kcal
Serving Size: sachet (cooked as per instructions using semi skimmed milk)
239.56
kcal
Serving Size: sachet (as sold)
135.9
kcal
Serving Size: 36 g with 180ml semi-skimmed milk
225.71
kcal
Serving Size: 36 g sachet
138.53
kcal
Serving Size: sachet
134.71
kcal
Serving Size: 55 pot
207.8
kcal
Serving Size: 100 ml
58.99
kcal
Serving Size: 36 sachet
137.58
kcal
Serving Size: pot
0.72
kcal
Serving Size: pot
0
kcal
Serving Size: pot
1.43
kcal
Serving Size: 250 serving
2.39
kcal
Serving Size: 35 cup
132.08
kcal
Serving Size: 25 g
85.51
kcal
Serving Size: 100 g
221
kcal
Serving Size: 100 g
133.75
kcal
Serving Size: 55 serving
214.01
kcal
A typical serving 1 pot (prepared as directed) of Porridge Pot, Apple & Blueberry Flavour contains approximately 218.78 calories. You can check the exact calorie content by logging Porridge Pot, Apple & Blueberry Flavour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Porridge Pot, Apple & Blueberry Flavour depends on the ingredients and preparation method. On average, one serving 1 pot (prepared as directed) (null grams) of Porridge Pot, Apple & Blueberry Flavour contains approximately 3.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Porridge Pot, Apple & Blueberry Flavour depends on the ingredients exists in it. On average, 1 pot (prepared as directed) of Porridge Pot, Apple & Blueberry Flavour (about null grams) contains approximately 8 grams of protein.
The protein content in Porridge Pot, Apple & Blueberry Flavour depends on the ingredients exists in it. On average, 1 pot (prepared as directed) of Porridge Pot, Apple & Blueberry Flavour (about null grams) contains approximately 8 grams of protein.
On average, 1 pot (prepared as directed) (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 pot (prepared as directed) (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 pot (prepared as directed) (about null grams) contains about 37 grams of carbohydrates.
Porridge Pot, Apple & Blueberry Flavour contains approximately 3.4 grams of fiber in 1 pot (prepared as directed) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Porridge Pot, Apple & Blueberry Flavour contains approximately 3.4 grams of fiber in 1 pot (prepared as directed) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Porridge Pot, Apple & Blueberry Flavour contains approximately 3.4 grams of fiber in 1 pot (prepared as directed) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Porridge Pot, Apple & Blueberry Flavour contains approximately 3.4 grams of fiber in 1 pot (prepared as directed) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Porridge Pot, Apple & Blueberry Flavour contains approximately 3.4 grams of fiber in 1 pot (prepared as directed) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Porridge Pot, Apple & Blueberry Flavour contains approximately 3.4 grams of fiber in 1 pot (prepared as directed) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Porridge Pot, Apple & Blueberry Flavour contains approximately 3.4 grams of fiber in 1 pot (prepared as directed) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Porridge Pot, Apple & Blueberry Flavour and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Porridge Pot, Apple & Blueberry Flavour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Porridge Pot, Apple & Blueberry Flavour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Porridge Pot, Apple & Blueberry Flavour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Porridge Pot, Apple & Blueberry Flavour and adds it to your daily hydration log. Simply log Porridge Pot, Apple & Blueberry Flavour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Porridge Pot, Apple & Blueberry Flavour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Porridge Pot, Apple & Blueberry Flavour data can be accessed offline in the Nutribit app anytime anywhere!