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Simply Porridge, Syrup Flavour

ASDA

240

kcal Energy

62.7%

% from carbs

17.1%

% from protein

20.2%

% from fats

In 1 sachet (cooked as per instructions using semi skimmed milk)

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 sachet (cooked as per instructions using semi skimmed milk)
Calories
240

% Daily Value

Total Fat 5.2 g
8%
Saturated 1.9 g
9.5%
Sodium, Na 200 mg
8.7%
Total Carbohydrates 36.3 g
13.2%
Fiber 3.2 g
11.4%
Sugars 15.1 g
30.2%
Protein 9.9 g
19.8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Simply Porridge, Syrup Flavour

Nutrients

What is the calorie content of Simply Porridge, Syrup Flavour?

A typical serving 1 sachet (cooked as per instructions using semi skimmed milk) of Simply Porridge, Syrup Flavour contains approximately 239.56 calories. You can check the exact calorie content by logging Simply Porridge, Syrup Flavour in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Simply Porridge, Syrup Flavour have?

The amount of fat in Simply Porridge, Syrup Flavour depends on the ingredients and preparation method. On average, one serving 1 sachet (cooked as per instructions using semi skimmed milk) (null grams) of Simply Porridge, Syrup Flavour contains approximately 5.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Simply Porridge, Syrup Flavour have?

The protein content in Simply Porridge, Syrup Flavour depends on the ingredients exists in it. On average, 1 sachet (cooked as per instructions using semi skimmed milk) of Simply Porridge, Syrup Flavour (about null grams) contains approximately 9.9 grams of protein.

Is Simply Porridge, Syrup Flavour a good source of protein?

The protein content in Simply Porridge, Syrup Flavour depends on the ingredients exists in it. On average, 1 sachet (cooked as per instructions using semi skimmed milk) of Simply Porridge, Syrup Flavour (about null grams) contains approximately 9.9 grams of protein.

How much sugar does a Simply Porridge, Syrup Flavour have?

On average, 1 sachet (cooked as per instructions using semi skimmed milk) (about null grams) contains about 15.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Simply Porridge, Syrup Flavour contain added sugar?

On average, 1 sachet (cooked as per instructions using semi skimmed milk) (about null grams) contains about 15.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Simply Porridge, Syrup Flavour?

On average, 1 sachet (cooked as per instructions using semi skimmed milk) (about null grams) contains about 36.3 grams of carbohydrates.

How Much Fiber is in Simply Porridge, Syrup Flavour?

Simply Porridge, Syrup Flavour contains approximately 3.2 grams of fiber in 1 sachet (cooked as per instructions using semi skimmed milk) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Simply Porridge, Syrup Flavour?

Simply Porridge, Syrup Flavour contains approximately 3.2 grams of fiber in 1 sachet (cooked as per instructions using semi skimmed milk) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Simply Porridge, Syrup Flavour suitable for vegans?

Simply Porridge, Syrup Flavour contains approximately 3.2 grams of fiber in 1 sachet (cooked as per instructions using semi skimmed milk) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Simply Porridge, Syrup Flavour contain caffeine?

Simply Porridge, Syrup Flavour contains approximately 3.2 grams of fiber in 1 sachet (cooked as per instructions using semi skimmed milk) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Simply Porridge, Syrup Flavour contain alcohol?

Simply Porridge, Syrup Flavour contains approximately 3.2 grams of fiber in 1 sachet (cooked as per instructions using semi skimmed milk) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Simply Porridge, Syrup Flavour healthier?

Simply Porridge, Syrup Flavour contains approximately 3.2 grams of fiber in 1 sachet (cooked as per instructions using semi skimmed milk) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Simply Porridge, Syrup Flavour in Nutribit?

Simply Porridge, Syrup Flavour contains approximately 3.2 grams of fiber in 1 sachet (cooked as per instructions using semi skimmed milk) (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Simply Porridge, Syrup Flavour?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Simply Porridge, Syrup Flavour and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Simply Porridge, Syrup Flavour quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Simply Porridge, Syrup Flavour in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Simply Porridge, Syrup Flavour and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Simply Porridge, Syrup Flavour for free?

Yes! Since Simply Porridge, Syrup Flavour contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Simply Porridge, Syrup Flavour with water tracking feature?

Nutribit automatically calculates the water content of Simply Porridge, Syrup Flavour and adds it to your daily hydration log. Simply log Simply Porridge, Syrup Flavour in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Simply Porridge, Syrup Flavour as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Simply Porridge, Syrup Flavour and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Simply Porridge, Syrup Flavour nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Simply Porridge, Syrup Flavour data can be accessed offline in the Nutribit app anytime anywhere!