Golden Syrup Flavour Porridge Oats

ASDA

12.17

% from protein

78

% from carbs

78

% from fat

Golden Syrup Flavour Porridge Oats Nutrients FAQs

Nutrients

What is the calorie content of Golden Syrup Flavour Porridge Oats?

A typical serving 1 sachet of Golden Syrup Flavour Porridge Oats contains approximately 135 calories.

You can check the exact calorie content by logging Golden Syrup Flavour Porridge Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Golden Syrup Flavour Porridge Oats have?

The amount of fat in Golden Syrup Flavour Porridge Oats depends on the ingredients and preparation method. On average, one serving 1 sachet of Golden Syrup Flavour Porridge Oats contains approximately 1.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Golden Syrup Flavour Porridge Oats have?

The protein content in Golden Syrup Flavour Porridge Oats depends on the ingredients exists in it. On average, 1 sachet of Golden Syrup Flavour Porridge Oats contains approximately 3.9 grams of protein.

Know your exact protein requirement and how much protein you get from Golden Syrup Flavour Porridge Oats, Download Nutribit app for healthier you!

How much sugar does a Golden Syrup Flavour Porridge Oats have?

On average, 1 sachet contains about 6.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Golden Syrup Flavour Porridge Oats.

How Much carbohydrates (carbs) is in Golden Syrup Flavour Porridge Oats?

The amount of carbohydrates (carbs) in Golden Syrup Flavour Porridge Oats depends on its serving size and preparation. On average, 1 sachet contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Golden Syrup Flavour Porridge Oats.

How Much Fiber is in Golden Syrup Flavour Porridge Oats?

Golden Syrup Flavour Porridge Oats contains approximately 3.1 grams of fiber in 1 sachet.

Want a healthier twist? Download Nutribit app to get exact fiber content from Golden Syrup Flavour Porridge Oats for healthier you!

What vitamins and minerals are in a Golden Syrup Flavour Porridge Oats?

Golden Syrup Flavour Porridge Oats contains following minerals:

  • Golden Syrup Flavour Porridge Oats has 76mg of Sodium, Na.

General

Does Golden Syrup Flavour Porridge Oats contain caffeine?

Golden Syrup Flavour Porridge Oats does not contain any caffeine.

Does Golden Syrup Flavour Porridge Oats contain alcohol?

Golden Syrup Flavour Porridge Oats does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Golden Syrup Flavour Porridge Oats?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Golden Syrup Flavour Porridge Oats and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Golden Syrup Flavour Porridge Oats quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Golden Syrup Flavour Porridge Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Golden Syrup Flavour Porridge Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Golden Syrup Flavour Porridge Oats for free?

Yes! Since Golden Syrup Flavour Porridge Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Golden Syrup Flavour Porridge Oats with water tracking feature?

Nutribit automatically calculates the water content of Golden Syrup Flavour Porridge Oats and adds it to your daily hydration log. Simply log Golden Syrup Flavour Porridge Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Golden Syrup Flavour Porridge Oats as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Golden Syrup Flavour Porridge Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Golden Syrup Flavour Porridge Oats nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Golden Syrup Flavour Porridge Oats data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Golden Syrup Flavour Porridge Oats

How to burn 135 calories?

The amount of exercise required to burn off 1 sachet Golden Syrup Flavour Porridge Oats

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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