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ASDA
201
kcal Energy
72.3%
% from carbs
15.3%
% from protein
12.4%
% from fats
In 1 pot
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: pot
232.4
kcal
Serving Size: pot (prepared as directed)
218.78
kcal
Serving Size: pot
241.95
kcal
Serving Size: pot
281.6
kcal
Serving Size: sachet
193.94
kcal
Serving Size: pack
73.56
kcal
Serving Size: 100 g
221
kcal
Serving Size: pot
220.93
kcal
Serving Size: 100 g
133.75
kcal
Serving Size: sachet (as sold)
96.97
kcal
Serving Size: sachet (cooked as per instructions using semi skimmed milk)
229.05
kcal
Serving Size: 40 g
148.56
kcal
Serving Size: 100 g
294.5
kcal
Serving Size: 50 serving
193.23
kcal
Serving Size: 225 pot (prepared with boiling water) (as consumed)
206.84
kcal
Serving Size: 40 g serving
159.55
kcal
Serving Size: 100 g
419.17
kcal
Serving Size: Serving
290
kcal
Serving Size: 100 g
367
kcal
Serving Size: 100 g
367.11
kcal
Serving Size: pot (as sold)
232.16
kcal
Serving Size: 36 sachet
138.05
kcal
Serving Size: sachet (cooked as per instructions using semi skimmed milk)
239.56
kcal
A typical serving 1 pot of Porridge Pot, Original contains approximately 200.63 calories. You can check the exact calorie content by logging Porridge Pot, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Porridge Pot, Original depends on the ingredients and preparation method. On average, one serving 1 pot (null grams) of Porridge Pot, Original contains approximately 2.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Porridge Pot, Original depends on the ingredients exists in it. On average, 1 pot of Porridge Pot, Original (about null grams) contains approximately 7.2 grams of protein.
The protein content in Porridge Pot, Original depends on the ingredients exists in it. On average, 1 pot of Porridge Pot, Original (about null grams) contains approximately 7.2 grams of protein.
On average, 1 pot (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 pot (about null grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 1 pot (about null grams) contains about 34 grams of carbohydrates.
Porridge Pot, Original contains approximately 4.6 grams of fiber in 1 pot (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Porridge Pot, Original contains approximately 4.6 grams of fiber in 1 pot (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Porridge Pot, Original contains approximately 4.6 grams of fiber in 1 pot (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Porridge Pot, Original contains approximately 4.6 grams of fiber in 1 pot (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Porridge Pot, Original contains approximately 4.6 grams of fiber in 1 pot (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Porridge Pot, Original contains approximately 4.6 grams of fiber in 1 pot (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Porridge Pot, Original contains approximately 4.6 grams of fiber in 1 pot (about null grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Porridge Pot, Original and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Porridge Pot, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Porridge Pot, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Porridge Pot, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Porridge Pot, Original and adds it to your daily hydration log. Simply log Porridge Pot, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Porridge Pot, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Porridge Pot, Original data can be accessed offline in the Nutribit app anytime anywhere!