In Sunflower Oil Sardines
ASDA
50.25
% from protein0
% from carbs0
% from fatNutrition Facts
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In Sunflower Oil Sardines Nutrients FAQs
Nutrients
- In Sunflower Oil Sardines has 340mg of Sodium, Na.
What is the calorie content of In Sunflower Oil Sardines?
A typical serving 1 serving (100 grams) of In Sunflower Oil Sardines contains approximately 198 calories.
You can check the exact calorie content by logging In Sunflower Oil Sardines in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a In Sunflower Oil Sardines have?
The amount of fat in In Sunflower Oil Sardines depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of In Sunflower Oil Sardines contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a In Sunflower Oil Sardines have?
The protein content in In Sunflower Oil Sardines depends on the ingredients exists in it. On average, 1 serving (100 grams) of In Sunflower Oil Sardines contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from In Sunflower Oil Sardines, Download Nutribit app for healthier you!
How much sugar does a In Sunflower Oil Sardines have?
On average, 1 serving (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from In Sunflower Oil Sardines.
How Much carbohydrates (carbs) is in In Sunflower Oil Sardines?
The amount of carbohydrates (carbs) in In Sunflower Oil Sardines depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from In Sunflower Oil Sardines.
How Much Fiber is in In Sunflower Oil Sardines?
In Sunflower Oil Sardines contains approximately 0 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from In Sunflower Oil Sardines for healthier you!
What vitamins and minerals are in a In Sunflower Oil Sardines?
In Sunflower Oil Sardines contains following minerals:
General
Does In Sunflower Oil Sardines contain caffeine?
In Sunflower Oil Sardines does not contain any caffeine.
Does In Sunflower Oil Sardines contain alcohol?
In Sunflower Oil Sardines does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for In Sunflower Oil Sardines?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for In Sunflower Oil Sardines and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize In Sunflower Oil Sardines quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of In Sunflower Oil Sardines in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of In Sunflower Oil Sardines and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from In Sunflower Oil Sardines for free?
Yes absolutely, Since In Sunflower Oil Sardines does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from In Sunflower Oil Sardines with water tracking feature?
In Sunflower Oil Sardines does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes In Sunflower Oil Sardines as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including In Sunflower Oil Sardines and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access In Sunflower Oil Sardines nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, In Sunflower Oil Sardines data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of In Sunflower Oil Sardines
Protein in In Sunflower Oil Sardines supports building and repairing tissues.
Builds and repairs tissues in In Sunflower Oil Sardines is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in In Sunflower Oil Sardines supports immune function.
Supports immune function in In Sunflower Oil Sardines is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in In Sunflower Oil Sardines helps regulate enzymes and hormones.
Regulates enzymes and hormones in In Sunflower Oil Sardines is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in In Sunflower Oil Sardines provides energy.
Provides energy in In Sunflower Oil Sardines can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in In Sunflower Oil Sardines supports muscle growth and strength.
Supports muscle growth and strength in In Sunflower Oil Sardines is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in In Sunflower Oil Sardines helps in weight management.
Helps in weight management in In Sunflower Oil Sardines promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in In Sunflower Oil Sardines aids in the production of hemoglobin.
Aids in the production of hemoglobin in In Sunflower Oil Sardines is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in In Sunflower Oil Sardines supports bone health.
Supports bone health in In Sunflower Oil Sardines plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in In Sunflower Oil Sardines improves skin, hair, and nails.
Improves skin, hair, and nails in In Sunflower Oil Sardines is essential for the health and growth of hair, skin, and nails.
Protein in In Sunflower Oil Sardines regulates blood sugar levels.
Regulates blood sugar levels in In Sunflower Oil Sardines helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 198 calories?
The amount of exercise required to burn off 1 serving In Sunflower Oil Sardines
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.