Western Harvest Loaf
Portofino
17.75
% from protein66.89
% from carbs66.89
% from fatNutrition Facts
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Western Harvest Loaf Nutrients FAQs
Nutrients
- Western Harvest Loaf has 1mg of Calcium.
- Western Harvest Loaf has 110mg of Sodium, Na.
- Western Harvest Loaf has 300mg of Potassium, K.
- Western Harvest Loaf has 3mg of Iron.
What is the calorie content of Western Harvest Loaf?
A typical serving 2 slices (110 grams) of Western Harvest Loaf contains approximately 290 calories.
You can check the exact calorie content by logging Western Harvest Loaf in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Western Harvest Loaf have?
The amount of fat in Western Harvest Loaf depends on the ingredients and preparation method. On average, one serving 2 slices (110 grams) of Western Harvest Loaf contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Western Harvest Loaf have?
The protein content in Western Harvest Loaf depends on the ingredients exists in it. On average, 2 slices (110 grams) of Western Harvest Loaf contains approximately 13 grams of protein.
Know your exact protein requirement and how much protein you get from Western Harvest Loaf, Download Nutribit app for healthier you!
How much sugar does a Western Harvest Loaf have?
On average, 2 slices (110 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Western Harvest Loaf.
How Much carbohydrates (carbs) is in Western Harvest Loaf?
The amount of carbohydrates (carbs) in Western Harvest Loaf depends on its serving size and preparation. On average, 2 slices (110 grams) contains about 49 grams of carbohydrates.
Download Nutribit app to get exact carb content from Western Harvest Loaf.
How Much Fiber is in Western Harvest Loaf?
Western Harvest Loaf contains approximately 6 grams of fiber in 2 slices (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Western Harvest Loaf for healthier you!
What vitamins and minerals are in a Western Harvest Loaf?
Western Harvest Loaf contains following minerals:
General
Does Western Harvest Loaf contain caffeine?
Western Harvest Loaf does not contain any caffeine.
Does Western Harvest Loaf contain alcohol?
Western Harvest Loaf does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Western Harvest Loaf?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Western Harvest Loaf and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Western Harvest Loaf quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Western Harvest Loaf in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Western Harvest Loaf and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Western Harvest Loaf for free?
Yes! Since Western Harvest Loaf contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Western Harvest Loaf with water tracking feature?
Nutribit automatically calculates the water content of Western Harvest Loaf and adds it to your daily hydration log. Simply log Western Harvest Loaf in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Western Harvest Loaf as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Western Harvest Loaf and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Western Harvest Loaf nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Western Harvest Loaf data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Western Harvest Loaf
Total Carbohydrates in Western Harvest Loaf provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Western Harvest Loaf are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Western Harvest Loaf supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Western Harvest Loaf aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Western Harvest Loaf helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Western Harvest Loaf help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Western Harvest Loaf helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Western Harvest Loaf can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Western Harvest Loaf aids weight management by helping you feel full longer.
Fiber-rich carbs from Western Harvest Loaf help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Western Harvest Loaf enhances brain function and helps improve memory and focus.
Glucose from Western Harvest Loaf is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Western Harvest Loaf boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Western Harvest Loaf provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Western Harvest Loaf promotes gut health by feeding beneficial gut bacteria.
Fiber in Western Harvest Loaf serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Western Harvest Loaf improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Western Harvest Loaf support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Western Harvest Loaf helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Western Harvest Loaf, help regulate blood pressure and reduce hypertension risk.
Protein in Western Harvest Loaf supports building and repairing tissues.
Builds and repairs tissues in Western Harvest Loaf is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Western Harvest Loaf supports immune function.
Supports immune function in Western Harvest Loaf is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Western Harvest Loaf helps regulate enzymes and hormones.
Regulates enzymes and hormones in Western Harvest Loaf is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Western Harvest Loaf provides energy.
Provides energy in Western Harvest Loaf can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Western Harvest Loaf supports muscle growth and strength.
Supports muscle growth and strength in Western Harvest Loaf is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Western Harvest Loaf helps in weight management.
Helps in weight management in Western Harvest Loaf promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Western Harvest Loaf aids in the production of hemoglobin.
Aids in the production of hemoglobin in Western Harvest Loaf is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Western Harvest Loaf supports bone health.
Supports bone health in Western Harvest Loaf plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Western Harvest Loaf improves skin, hair, and nails.
Improves skin, hair, and nails in Western Harvest Loaf is essential for the health and growth of hair, skin, and nails.
Protein in Western Harvest Loaf regulates blood sugar levels.
Regulates blood sugar levels in Western Harvest Loaf helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Western Harvest Loaf supports digestion.
Fiber in Western Harvest Loaf aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Western Harvest Loaf supports heart health.
Soluble fiber in Western Harvest Loaf can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Western Harvest Loaf aids in weight management.
Fiber-rich foods in Western Harvest Loaf increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Western Harvest Loaf regulates blood sugar.
Fiber in Western Harvest Loaf helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Western Harvest Loaf promotes gut health.
Fiber in Western Harvest Loaf acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Western Harvest Loaf lowers the risk of colon cancer.
A high-fiber diet from Western Harvest Loaf is linked to a reduced risk of colon cancer.
Fiber in Western Harvest Loaf improves skin health.
Fiber in Western Harvest Loaf helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Western Harvest Loaf helps lower blood pressure.
Adequate fiber in Western Harvest Loaf may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Western Harvest Loaf boosts immune function.
Fiber in Western Harvest Loaf supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Western Harvest Loaf reduces the risk of type 2 diabetes.
Fiber in Western Harvest Loaf can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 290 calories?
The amount of exercise required to burn off 2 slices Western Harvest Loaf
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.