Western Harvest Loaf

Portofino

Total Energy

290

kcal

66.89

% from carbs

17.75

% from protein

15.36

% from fats

In 110 g

% daily value


Total Fat

5g

7.7%


Saturated

1g

5%



Sodium, Na

110mg

4.8%


Potassium, K

300mg

6.4%


Total Carbohydrates

49g

17.8%


Fiber

6g

21.4%


Sugars

3g

6%


Protein

13g

26%






Calcium, Ca

1mg


Iron, Fe

3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Western Harvest Loaf

A typical serving 2 slices of Western Harvest Loaf (110 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Western Harvest Loaf depends on the ingredients and preparation method. On average, one serving 2 slices (110 grams) of Western Harvest Loaf contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Western Harvest Loaf depends on the ingredients exists in it. On average, 2 slices of Western Harvest Loaf (about 110 grams) contains approximately 13 grams of protein.

On average, 2 slices (about 110 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 slices (about 110 grams) contains about 49 grams of carbohydrates.

Western Harvest Loaf contains approximately 6 grams of fiber in 2 slices (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 290 calories?

The amount of exercise required to burn off 2 slices Western Harvest Loaf

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.