Slow Cooked Beef in Ale with Root Vegetable Mash

Game Plan

Total Energy

272.8

kcal

39.22

% from carbs

22.49

% from protein

38.29

% from fats

In 300 g

% daily value

Total Fat

11.5g

17.7%

Saturated

5.2g

26%

Sodium, Na

580mg

25.2%

Total Carbohydrates

26.5g

9.6%

Fiber

0.9g

3.2%

Sugars

2.8g

5.6%

Protein

15.2g

30.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Slow Cooked Beef in Ale with Root Vegetable Mash

A typical serving 1 serving of Slow Cooked Beef in Ale with Root Vegetable Mash (300 grams) contains approximately 272.76 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Slow Cooked Beef in Ale with Root Vegetable Mash depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Slow Cooked Beef in Ale with Root Vegetable Mash contains approximately 11.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Slow Cooked Beef in Ale with Root Vegetable Mash depends on the ingredients exists in it. On average, 1 serving of Slow Cooked Beef in Ale with Root Vegetable Mash (about 300 grams) contains approximately 15.2 grams of protein.

On average, 1 serving (about 300 grams) contains about 2.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 300 grams) contains about 26.5 grams of carbohydrates.

Slow Cooked Beef in Ale with Root Vegetable Mash contains approximately 0.9 grams of fiber in 1 serving (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Root Vegetable Casserole

Game Plan

195 kcal

Root Vegetable Mash

Tesco

137 kcal

Slow Cooked Vegetable Beef

Progresso

110 kcal

Beef, Root Vegetable & Ale Soup

Crosse & Blackwell

115 kcal

Slow-Cooked BBQ Beef with Creamy Mash & Carrots

Youfoodz

361 kcal

Sausage & Root Vegetable Mash

Weight Watchers

295 kcal

Slow Cooked rosemary thyme beef with root vegetable and rice

Fresh N Lean

410 kcal

Slow Cooked Rosemary-Thyme Beef with Root Vegetables

Fresh N Lean

410 kcal

Steak in Ale with Cheesy Mash

Morrisons

395 kcal

Slow Cooked Beef

Home Chef

350 kcal

Braised Steak & Root Vegetable Mash

Slimming World Free Food

70 kcal

Luxury Lentil Cottage Pie with Buttery Mash

Game Plan

286 kcal

Beef Steak& Root Veg Mash

Tesco

213 kcal

Beef Stew, Slow Cooked

Trader Joe's

260 kcal

Beef Stroganoff, Slow-Cooked

ASDA

154 kcal

Slow Cooked Braised Beef

Duso's

320 kcal

Beef Brisket, Slow Cooked

Waitrose

264 kcal

Slow Cooked Beef Casserole

Ilumi

271 kcal

Shredded Beef, Slow Cooked

El Monterey

390 kcal

Slow Cooked Rosemary-Thyme Beef with Root Vegetables and Rice

Fresh N Lean

230 kcal

Beef Brisket Joint in Gravy, Slow Cooked

Tesco

266 kcal

Slow Cooked Beef Ragu In Tomato Sauce

Coles

413 kcal

Slow Cooked Beef Brisket with Gravy

Tesco

305 kcal

How to burn 273 calories?

The amount of exercise required to burn off 1 serving Slow Cooked Beef in Ale with Root Vegetable Mash

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.