Root Vegetable Mash

A typical serving 0.5 pack (204 grams) of Root Vegetable Mash contains approximately 137 calories.

You can check the exact calorie content by logging Root Vegetable Mash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Root Vegetable Mash depends on the ingredients and preparation method. On average, one serving 0.5 pack (204 grams) of Root Vegetable Mash contains approximately 2.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Root Vegetable Mash depends on the ingredients exists in it. On average, 0.5 pack (204 grams) of Root Vegetable Mash contains approximately 3.1 grams of protein.

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On average, 0.5 pack (204 grams) contains about 4.9 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Root Vegetable Mash.

The amount of carbohydrates (carbs) in Root Vegetable Mash depends on its serving size and preparation. On average, 0.5 pack (204 grams) contains about 23.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Root Vegetable Mash.

Root Vegetable Mash contains approximately 3.7 grams of fiber in 0.5 pack (204 grams).

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Root Vegetable Mash contains following minerals:

• Root Vegetable Mash has 240mg of Sodium, Na.

Root Vegetable Mash does not contain any caffeine.

Root Vegetable Mash does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Root Vegetable Mash and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Root Vegetable Mash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Root Vegetable Mash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Root Vegetable Mash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Root Vegetable Mash and adds it to your daily hydration log. Simply log Root Vegetable Mash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Root Vegetable Mash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Root Vegetable Mash data can be accessed offline in the Nutribit app anytime anywhere!