Luxury Lentil Cottage Pie with Buttery Mash
Game Plan
13.03
% from protein68.76
% from carbs68.76
% from fatNutrition Facts
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Luxury Lentil Cottage Pie with Buttery Mash Nutrients FAQs
Nutrients
- Luxury Lentil Cottage Pie with Buttery Mash has 744mg of Sodium, Na.
What is the calorie content of Luxury Lentil Cottage Pie with Buttery Mash?
A typical serving 1 serving (300 grams) of Luxury Lentil Cottage Pie with Buttery Mash contains approximately 286 calories.
You can check the exact calorie content by logging Luxury Lentil Cottage Pie with Buttery Mash in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Luxury Lentil Cottage Pie with Buttery Mash have?
The amount of fat in Luxury Lentil Cottage Pie with Buttery Mash depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Luxury Lentil Cottage Pie with Buttery Mash contains approximately 5.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Luxury Lentil Cottage Pie with Buttery Mash have?
The protein content in Luxury Lentil Cottage Pie with Buttery Mash depends on the ingredients exists in it. On average, 1 serving (300 grams) of Luxury Lentil Cottage Pie with Buttery Mash contains approximately 8.7 grams of protein.
Know your exact protein requirement and how much protein you get from Luxury Lentil Cottage Pie with Buttery Mash, Download Nutribit app for healthier you!
How much sugar does a Luxury Lentil Cottage Pie with Buttery Mash have?
On average, 1 serving (300 grams) contains about 4.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Luxury Lentil Cottage Pie with Buttery Mash.
How Much carbohydrates (carbs) is in Luxury Lentil Cottage Pie with Buttery Mash?
The amount of carbohydrates (carbs) in Luxury Lentil Cottage Pie with Buttery Mash depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 45.9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Luxury Lentil Cottage Pie with Buttery Mash.
How Much Fiber is in Luxury Lentil Cottage Pie with Buttery Mash?
Luxury Lentil Cottage Pie with Buttery Mash contains approximately 8.4 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Luxury Lentil Cottage Pie with Buttery Mash for healthier you!
What vitamins and minerals are in a Luxury Lentil Cottage Pie with Buttery Mash?
Luxury Lentil Cottage Pie with Buttery Mash contains following minerals:
General
Does Luxury Lentil Cottage Pie with Buttery Mash contain caffeine?
Luxury Lentil Cottage Pie with Buttery Mash does not contain any caffeine.
Does Luxury Lentil Cottage Pie with Buttery Mash contain alcohol?
Luxury Lentil Cottage Pie with Buttery Mash does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Luxury Lentil Cottage Pie with Buttery Mash?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Luxury Lentil Cottage Pie with Buttery Mash and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Luxury Lentil Cottage Pie with Buttery Mash quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Luxury Lentil Cottage Pie with Buttery Mash in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Luxury Lentil Cottage Pie with Buttery Mash and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Luxury Lentil Cottage Pie with Buttery Mash for free?
Yes! Since Luxury Lentil Cottage Pie with Buttery Mash contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Luxury Lentil Cottage Pie with Buttery Mash with water tracking feature?
Nutribit automatically calculates the water content of Luxury Lentil Cottage Pie with Buttery Mash and adds it to your daily hydration log. Simply log Luxury Lentil Cottage Pie with Buttery Mash in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Luxury Lentil Cottage Pie with Buttery Mash as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Luxury Lentil Cottage Pie with Buttery Mash and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Luxury Lentil Cottage Pie with Buttery Mash nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Luxury Lentil Cottage Pie with Buttery Mash data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Luxury Lentil Cottage Pie with Buttery Mash
Total Carbohydrates in Luxury Lentil Cottage Pie with Buttery Mash provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Luxury Lentil Cottage Pie with Buttery Mash are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Luxury Lentil Cottage Pie with Buttery Mash supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Luxury Lentil Cottage Pie with Buttery Mash aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Luxury Lentil Cottage Pie with Buttery Mash helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Luxury Lentil Cottage Pie with Buttery Mash help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Luxury Lentil Cottage Pie with Buttery Mash helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Luxury Lentil Cottage Pie with Buttery Mash can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Luxury Lentil Cottage Pie with Buttery Mash aids weight management by helping you feel full longer.
Fiber-rich carbs from Luxury Lentil Cottage Pie with Buttery Mash help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Luxury Lentil Cottage Pie with Buttery Mash enhances brain function and helps improve memory and focus.
Glucose from Luxury Lentil Cottage Pie with Buttery Mash is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Luxury Lentil Cottage Pie with Buttery Mash boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Luxury Lentil Cottage Pie with Buttery Mash provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Luxury Lentil Cottage Pie with Buttery Mash promotes gut health by feeding beneficial gut bacteria.
Fiber in Luxury Lentil Cottage Pie with Buttery Mash serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Luxury Lentil Cottage Pie with Buttery Mash improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Luxury Lentil Cottage Pie with Buttery Mash support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Luxury Lentil Cottage Pie with Buttery Mash helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Luxury Lentil Cottage Pie with Buttery Mash, help regulate blood pressure and reduce hypertension risk.
Protein in Luxury Lentil Cottage Pie with Buttery Mash supports building and repairing tissues.
Builds and repairs tissues in Luxury Lentil Cottage Pie with Buttery Mash is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Luxury Lentil Cottage Pie with Buttery Mash supports immune function.
Supports immune function in Luxury Lentil Cottage Pie with Buttery Mash is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Luxury Lentil Cottage Pie with Buttery Mash helps regulate enzymes and hormones.
Regulates enzymes and hormones in Luxury Lentil Cottage Pie with Buttery Mash is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Luxury Lentil Cottage Pie with Buttery Mash provides energy.
Provides energy in Luxury Lentil Cottage Pie with Buttery Mash can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Luxury Lentil Cottage Pie with Buttery Mash supports muscle growth and strength.
Supports muscle growth and strength in Luxury Lentil Cottage Pie with Buttery Mash is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Luxury Lentil Cottage Pie with Buttery Mash helps in weight management.
Helps in weight management in Luxury Lentil Cottage Pie with Buttery Mash promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Luxury Lentil Cottage Pie with Buttery Mash aids in the production of hemoglobin.
Aids in the production of hemoglobin in Luxury Lentil Cottage Pie with Buttery Mash is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Luxury Lentil Cottage Pie with Buttery Mash supports bone health.
Supports bone health in Luxury Lentil Cottage Pie with Buttery Mash plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Luxury Lentil Cottage Pie with Buttery Mash improves skin, hair, and nails.
Improves skin, hair, and nails in Luxury Lentil Cottage Pie with Buttery Mash is essential for the health and growth of hair, skin, and nails.
Protein in Luxury Lentil Cottage Pie with Buttery Mash regulates blood sugar levels.
Regulates blood sugar levels in Luxury Lentil Cottage Pie with Buttery Mash helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Luxury Lentil Cottage Pie with Buttery Mash supports digestion.
Fiber in Luxury Lentil Cottage Pie with Buttery Mash aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Luxury Lentil Cottage Pie with Buttery Mash supports heart health.
Soluble fiber in Luxury Lentil Cottage Pie with Buttery Mash can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Luxury Lentil Cottage Pie with Buttery Mash aids in weight management.
Fiber-rich foods in Luxury Lentil Cottage Pie with Buttery Mash increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Luxury Lentil Cottage Pie with Buttery Mash regulates blood sugar.
Fiber in Luxury Lentil Cottage Pie with Buttery Mash helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Luxury Lentil Cottage Pie with Buttery Mash promotes gut health.
Fiber in Luxury Lentil Cottage Pie with Buttery Mash acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Luxury Lentil Cottage Pie with Buttery Mash lowers the risk of colon cancer.
A high-fiber diet from Luxury Lentil Cottage Pie with Buttery Mash is linked to a reduced risk of colon cancer.
Fiber in Luxury Lentil Cottage Pie with Buttery Mash improves skin health.
Fiber in Luxury Lentil Cottage Pie with Buttery Mash helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Luxury Lentil Cottage Pie with Buttery Mash helps lower blood pressure.
Adequate fiber in Luxury Lentil Cottage Pie with Buttery Mash may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Luxury Lentil Cottage Pie with Buttery Mash boosts immune function.
Fiber in Luxury Lentil Cottage Pie with Buttery Mash supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Luxury Lentil Cottage Pie with Buttery Mash reduces the risk of type 2 diabetes.
Fiber in Luxury Lentil Cottage Pie with Buttery Mash can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Luxury Lentil Cottage Pie with Buttery Mash supports fluid balance.
Maintains Fluid Balance in Luxury Lentil Cottage Pie with Buttery Mash helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Luxury Lentil Cottage Pie with Buttery Mash supports nerve function.
Supports Nerve Function in Luxury Lentil Cottage Pie with Buttery Mash helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Luxury Lentil Cottage Pie with Buttery Mash helps regulate blood pressure.
Regulates Blood Pressure in Luxury Lentil Cottage Pie with Buttery Mash helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Luxury Lentil Cottage Pie with Buttery Mash supports muscle function.
Aids Muscle Function in Luxury Lentil Cottage Pie with Buttery Mash helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Luxury Lentil Cottage Pie with Buttery Mash aids nutrient absorption.
Improves Nutrient Absorption in Luxury Lentil Cottage Pie with Buttery Mash assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Luxury Lentil Cottage Pie with Buttery Mash helps balance pH levels.
Balances pH Levels in Luxury Lentil Cottage Pie with Buttery Mash helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Luxury Lentil Cottage Pie with Buttery Mash supports bone health.
Supports Bone Health in Luxury Lentil Cottage Pie with Buttery Mash helps retain calcium and prevent the loss of bone density over time.
How to burn 286 calories?
The amount of exercise required to burn off 1 serving Luxury Lentil Cottage Pie with Buttery Mash
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.