Italian-Style and Cheese

Publix Premium

Total Energy

110

kcal

3.77

% from carbs

45.28

% from protein

50.94

% from fats

In 68 g

% daily value

Total Fat

6g

9.2%

Saturated

2g

10%

Cholesterol

60mg

20%

Sodium, Na

450mg

19.6%

Total Carbohydrates

1g

0.4%

Fiber

1g

3.6%

Protein

12g

24%

Calcium, Ca

60mg

Iron, Fe

0.7mg

Vitamin A, IU

200IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian-Style and Cheese

A typical serving 1 link of Italian-Style and Cheese (68 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian-Style and Cheese depends on the ingredients and preparation method. On average, one serving 1 link (68 grams) of Italian-Style and Cheese contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian-Style and Cheese depends on the ingredients exists in it. On average, 1 link of Italian-Style and Cheese (about 68 grams) contains approximately 12 grams of protein.

On average, 1 link (about 68 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 link (about 68 grams) contains about 1 grams of carbohydrates.

Italian-Style and Cheese contains approximately 1 grams of fiber in 1 link (about 68 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 1 link Italian-Style and Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.