Creamy Italian Style Pasta Salad

Publix

Total Energy

240

kcal

39.84

% from carbs

6.37

% from protein

53.78

% from fats

In 102 g

% daily value

Total Fat

15g

23.1%

Saturated

8g

40%

Cholesterol

45mg

15%

Sodium, Na

115mg

5%

Potassium, K

170mg

3.6%

Total Carbohydrates

25g

9.1%

Fiber

0.5g

1.8%

Sugars

18g

36%

Protein

4g

8%

Calcium, Ca

110mg

Iron, Fe

0.3mg

Sugars, added

14g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Creamy Italian Style Pasta Salad

A typical serving 0.67 cup of Creamy Italian Style Pasta Salad (102 grams) contains approximately 240 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Creamy Italian Style Pasta Salad depends on the ingredients and preparation method. On average, one serving 0.67 cup (102 grams) of Creamy Italian Style Pasta Salad contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Creamy Italian Style Pasta Salad depends on the ingredients exists in it. On average, 0.67 cup of Creamy Italian Style Pasta Salad (about 102 grams) contains approximately 4 grams of protein.

On average, 0.67 cup (about 102 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 102 grams) contains about 25 grams of carbohydrates.

Creamy Italian Style Pasta Salad contains approximately 0.5 grams of fiber in 0.67 cup (about 102 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 240 calories?

The amount of exercise required to burn off 0.67 cup Creamy Italian Style Pasta Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.