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Salad Kit, True Bleu

Publix Premium

170

kcal Energy

37.2%

% from carbs

8.7%

% from protein

54.1%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
170

% Daily Value

Total Fat 11 g
16.9%
Saturated 3 g
15%
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 280 mg
12.2%
Potassium, K 380 mg
8.1%
Total Carbohydrates 17 g
6.2%
Fiber 2 g
7.1%
Sugars 12 g
24%
Protein 4 g
8%
Iron 1.4 mg
7.8%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 130 mg
Iron, Fe 1.4 mg
Sugars, added 5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Salad Kit, True Bleu

Nutrients

What is the calorie content of Salad Kit, True Bleu?

A typical serving 3 cups of Salad Kit, True Bleu (100 grams) contains approximately 170 calories. You can check the exact calorie content by logging Salad Kit, True Bleu in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Kit, True Bleu have?

The amount of fat in Salad Kit, True Bleu depends on the ingredients and preparation method. On average, one serving 3 cups (100 grams) of Salad Kit, True Bleu contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Kit, True Bleu have?

The protein content in Salad Kit, True Bleu depends on the ingredients exists in it. On average, 3 cups of Salad Kit, True Bleu (about 100 grams) contains approximately 4 grams of protein.

Is Salad Kit, True Bleu a good source of protein?

The protein content in Salad Kit, True Bleu depends on the ingredients exists in it. On average, 3 cups of Salad Kit, True Bleu (about 100 grams) contains approximately 4 grams of protein.

How much sugar does a Salad Kit, True Bleu have?

On average, 3 cups (about 100 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Salad Kit, True Bleu contain added sugar?

On average, 3 cups (about 100 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Salad Kit, True Bleu?

On average, 3 cups (about 100 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Salad Kit, True Bleu?

Salad Kit, True Bleu contains approximately 2 grams of fiber in 3 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Salad Kit, True Bleu?

Salad Kit, True Bleu contains approximately 2 grams of fiber in 3 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Salad Kit, True Bleu suitable for vegans?

Salad Kit, True Bleu contains approximately 2 grams of fiber in 3 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad Kit, True Bleu contain caffeine?

Salad Kit, True Bleu contains approximately 2 grams of fiber in 3 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Salad Kit, True Bleu contain alcohol?

Salad Kit, True Bleu contains approximately 2 grams of fiber in 3 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Salad Kit, True Bleu healthier?

Salad Kit, True Bleu contains approximately 2 grams of fiber in 3 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Salad Kit, True Bleu in Nutribit?

Salad Kit, True Bleu contains approximately 2 grams of fiber in 3 cups (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Salad Kit, True Bleu?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Kit, True Bleu and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Kit, True Bleu quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Kit, True Bleu in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Kit, True Bleu and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Kit, True Bleu for free?

Yes! Since Salad Kit, True Bleu contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Kit, True Bleu with water tracking feature?

Nutribit automatically calculates the water content of Salad Kit, True Bleu and adds it to your daily hydration log. Simply log Salad Kit, True Bleu in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Kit, True Bleu as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Kit, True Bleu and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Kit, True Bleu nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Kit, True Bleu data can be accessed offline in the Nutribit app anytime anywhere!