Salad Kit, Apple, Cheese & Walnut

Publix Premium

7.06

% from protein

18.82

% from carbs

18.82

% from fat

Salad Kit, Apple, Cheese & Walnut Nutrients FAQs

Nutrients

What is the calorie content of Salad Kit, Apple, Cheese & Walnut?

A typical serving 3 cups (100 grams) of Salad Kit, Apple, Cheese & Walnut contains approximately 170 calories.

You can check the exact calorie content by logging Salad Kit, Apple, Cheese & Walnut in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Salad Kit, Apple, Cheese & Walnut have?

The amount of fat in Salad Kit, Apple, Cheese & Walnut depends on the ingredients and preparation method. On average, one serving 3 cups (100 grams) of Salad Kit, Apple, Cheese & Walnut contains approximately 14 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Salad Kit, Apple, Cheese & Walnut have?

The protein content in Salad Kit, Apple, Cheese & Walnut depends on the ingredients exists in it. On average, 3 cups (100 grams) of Salad Kit, Apple, Cheese & Walnut contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Salad Kit, Apple, Cheese & Walnut, Download Nutribit app for healthier you!

How much sugar does a Salad Kit, Apple, Cheese & Walnut have?

On average, 3 cups (100 grams) contains about 6 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad Kit, Apple, Cheese & Walnut.

How Much carbohydrates (carbs) is in Salad Kit, Apple, Cheese & Walnut?

The amount of carbohydrates (carbs) in Salad Kit, Apple, Cheese & Walnut depends on its serving size and preparation. On average, 3 cups (100 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Salad Kit, Apple, Cheese & Walnut.

How Much Fiber is in Salad Kit, Apple, Cheese & Walnut?

Salad Kit, Apple, Cheese & Walnut contains approximately 2 grams of fiber in 3 cups (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Salad Kit, Apple, Cheese & Walnut for healthier you!

What vitamins and minerals are in a Salad Kit, Apple, Cheese & Walnut?

Salad Kit, Apple, Cheese & Walnut contains following minerals:

  • Salad Kit, Apple, Cheese & Walnut has 100mg of Calcium.
  • Salad Kit, Apple, Cheese & Walnut has 300mg of Sodium, Na.
  • Salad Kit, Apple, Cheese & Walnut has 270mg of Potassium, K.
  • Salad Kit, Apple, Cheese & Walnut has 1.1mg of Iron.

General

Does Salad Kit, Apple, Cheese & Walnut contain caffeine?

Salad Kit, Apple, Cheese & Walnut does not contain any caffeine.

Does Salad Kit, Apple, Cheese & Walnut contain alcohol?

Salad Kit, Apple, Cheese & Walnut does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Salad Kit, Apple, Cheese & Walnut?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad Kit, Apple, Cheese & Walnut and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Salad Kit, Apple, Cheese & Walnut quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Salad Kit, Apple, Cheese & Walnut in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad Kit, Apple, Cheese & Walnut and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Salad Kit, Apple, Cheese & Walnut for free?

Yes! Since Salad Kit, Apple, Cheese & Walnut contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Salad Kit, Apple, Cheese & Walnut with water tracking feature?

Nutribit automatically calculates the water content of Salad Kit, Apple, Cheese & Walnut and adds it to your daily hydration log. Simply log Salad Kit, Apple, Cheese & Walnut in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Salad Kit, Apple, Cheese & Walnut as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Salad Kit, Apple, Cheese & Walnut and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Salad Kit, Apple, Cheese & Walnut nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Salad Kit, Apple, Cheese & Walnut data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Salad Kit, Apple, Cheese & Walnut

How to burn 170 calories?

The amount of exercise required to burn off 3 cups Salad Kit, Apple, Cheese & Walnut

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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