Brown Rice & Freekeh, Roasted Chicken Flavor

President's Choice Blue Menu

8.99

% from protein

80.9

% from carbs

80.9

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150.7 g(151g)
Amount per serving
Calories
226.7
% Daily value*

Total Fat 2.7 g
4.1%

Saturated 0.5 g
2.7%

Polyunsaturated 1.3 g

Monounsaturated 0.7 g

Sodium, Na 346.7 mg
15.1%

Potassium, K 226.7 mg
4.8%

Total Carbohydrates 48 g
17.5%

Fiber 6.7 g
23.8%

Protein 5.3 g
10.7%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 34.7 mg

Iron 1.9 mg

Brown Rice & Freekeh, Roasted Chicken Flavor Nutrients FAQs

Nutrients

What is the calorie content of Brown Rice & Freekeh, Roasted Chicken Flavor?

A typical serving 0.75 cup (113 grams) of Brown Rice & Freekeh, Roasted Chicken Flavor contains approximately 170 calories.

You can check the exact calorie content by logging Brown Rice & Freekeh, Roasted Chicken Flavor in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brown Rice & Freekeh, Roasted Chicken Flavor have?

The amount of fat in Brown Rice & Freekeh, Roasted Chicken Flavor depends on the ingredients and preparation method. On average, one serving 0.75 cup (113 grams) of Brown Rice & Freekeh, Roasted Chicken Flavor contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brown Rice & Freekeh, Roasted Chicken Flavor have?

The protein content in Brown Rice & Freekeh, Roasted Chicken Flavor depends on the ingredients exists in it. On average, 0.75 cup (113 grams) of Brown Rice & Freekeh, Roasted Chicken Flavor contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Brown Rice & Freekeh, Roasted Chicken Flavor, Download Nutribit app for healthier you!

How much sugar does a Brown Rice & Freekeh, Roasted Chicken Flavor have?

On average, 0.75 cup (113 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brown Rice & Freekeh, Roasted Chicken Flavor.

How Much carbohydrates (carbs) is in Brown Rice & Freekeh, Roasted Chicken Flavor?

The amount of carbohydrates (carbs) in Brown Rice & Freekeh, Roasted Chicken Flavor depends on its serving size and preparation. On average, 0.75 cup (113 grams) contains about 36 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brown Rice & Freekeh, Roasted Chicken Flavor.

How Much Fiber is in Brown Rice & Freekeh, Roasted Chicken Flavor?

Brown Rice & Freekeh, Roasted Chicken Flavor contains approximately 5 grams of fiber in 0.75 cup (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brown Rice & Freekeh, Roasted Chicken Flavor for healthier you!

What vitamins and minerals are in a Brown Rice & Freekeh, Roasted Chicken Flavor?

Brown Rice & Freekeh, Roasted Chicken Flavor contains following minerals:

  • Brown Rice & Freekeh, Roasted Chicken Flavor has 26mg of Calcium.
  • Brown Rice & Freekeh, Roasted Chicken Flavor has 260mg of Sodium, Na.
  • Brown Rice & Freekeh, Roasted Chicken Flavor has 170mg of Potassium, K.
  • Brown Rice & Freekeh, Roasted Chicken Flavor has 1.44mg of Iron.

General

Does Brown Rice & Freekeh, Roasted Chicken Flavor contain caffeine?

Brown Rice & Freekeh, Roasted Chicken Flavor does not contain any caffeine.

Does Brown Rice & Freekeh, Roasted Chicken Flavor contain alcohol?

Brown Rice & Freekeh, Roasted Chicken Flavor does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brown Rice & Freekeh, Roasted Chicken Flavor?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brown Rice & Freekeh, Roasted Chicken Flavor and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brown Rice & Freekeh, Roasted Chicken Flavor quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brown Rice & Freekeh, Roasted Chicken Flavor in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brown Rice & Freekeh, Roasted Chicken Flavor and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brown Rice & Freekeh, Roasted Chicken Flavor for free?

Yes absolutely, Since Brown Rice & Freekeh, Roasted Chicken Flavor does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brown Rice & Freekeh, Roasted Chicken Flavor with water tracking feature?

Brown Rice & Freekeh, Roasted Chicken Flavor does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Brown Rice & Freekeh, Roasted Chicken Flavor as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brown Rice & Freekeh, Roasted Chicken Flavor and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brown Rice & Freekeh, Roasted Chicken Flavor nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brown Rice & Freekeh, Roasted Chicken Flavor data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brown Rice & Freekeh, Roasted Chicken Flavor

Fiber in Brown Rice & Freekeh, Roasted Chicken Flavor supports digestion.

Fiber in Brown Rice & Freekeh, Roasted Chicken Flavor aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Brown Rice & Freekeh, Roasted Chicken Flavor supports heart health.

Soluble fiber in Brown Rice & Freekeh, Roasted Chicken Flavor can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Brown Rice & Freekeh, Roasted Chicken Flavor aids in weight management.

Fiber-rich foods in Brown Rice & Freekeh, Roasted Chicken Flavor increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Brown Rice & Freekeh, Roasted Chicken Flavor regulates blood sugar.

Fiber in Brown Rice & Freekeh, Roasted Chicken Flavor helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Brown Rice & Freekeh, Roasted Chicken Flavor promotes gut health.

Fiber in Brown Rice & Freekeh, Roasted Chicken Flavor acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Brown Rice & Freekeh, Roasted Chicken Flavor lowers the risk of colon cancer.

A high-fiber diet from Brown Rice & Freekeh, Roasted Chicken Flavor is linked to a reduced risk of colon cancer.

Fiber in Brown Rice & Freekeh, Roasted Chicken Flavor improves skin health.

Fiber in Brown Rice & Freekeh, Roasted Chicken Flavor helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Brown Rice & Freekeh, Roasted Chicken Flavor helps lower blood pressure.

Adequate fiber in Brown Rice & Freekeh, Roasted Chicken Flavor may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Brown Rice & Freekeh, Roasted Chicken Flavor boosts immune function.

Fiber in Brown Rice & Freekeh, Roasted Chicken Flavor supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Brown Rice & Freekeh, Roasted Chicken Flavor reduces the risk of type 2 diabetes.

Fiber in Brown Rice & Freekeh, Roasted Chicken Flavor can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 170 calories?

The amount of exercise required to burn off 0.75 cup Brown Rice & Freekeh, Roasted Chicken Flavor

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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