Hard-Boiled Omega-3 Free-Run Eggs
President's Choice Blue Menu
34.11
% from protein3.1
% from carbs3.1
% from fatNutrition Facts
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Hard-Boiled Omega-3 Free-Run Eggs Nutrients FAQs
Nutrients
- Vitamin A:Hard-Boiled Omega-3 Free-Run Eggs has 750 IU of Vitamin A.
- Hard-Boiled Omega-3 Free-Run Eggs has 52mg of Calcium.
- Hard-Boiled Omega-3 Free-Run Eggs has 115mg of Sodium, Na.
- Hard-Boiled Omega-3 Free-Run Eggs has 105mg of Potassium, K.
- Hard-Boiled Omega-3 Free-Run Eggs has 2.7mg of Iron.
What is the calorie content of Hard-Boiled Omega-3 Free-Run Eggs?
A typical serving 2 medium eggs (88 grams) of Hard-Boiled Omega-3 Free-Run Eggs contains approximately 130 calories.
You can check the exact calorie content by logging Hard-Boiled Omega-3 Free-Run Eggs in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hard-Boiled Omega-3 Free-Run Eggs have?
The amount of fat in Hard-Boiled Omega-3 Free-Run Eggs depends on the ingredients and preparation method. On average, one serving 2 medium eggs (88 grams) of Hard-Boiled Omega-3 Free-Run Eggs contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hard-Boiled Omega-3 Free-Run Eggs have?
The protein content in Hard-Boiled Omega-3 Free-Run Eggs depends on the ingredients exists in it. On average, 2 medium eggs (88 grams) of Hard-Boiled Omega-3 Free-Run Eggs contains approximately 11 grams of protein.
Know your exact protein requirement and how much protein you get from Hard-Boiled Omega-3 Free-Run Eggs, Download Nutribit app for healthier you!
How much sugar does a Hard-Boiled Omega-3 Free-Run Eggs have?
On average, 2 medium eggs (88 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hard-Boiled Omega-3 Free-Run Eggs.
How Much carbohydrates (carbs) is in Hard-Boiled Omega-3 Free-Run Eggs?
The amount of carbohydrates (carbs) in Hard-Boiled Omega-3 Free-Run Eggs depends on its serving size and preparation. On average, 2 medium eggs (88 grams) contains about 1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hard-Boiled Omega-3 Free-Run Eggs.
How Much Fiber is in Hard-Boiled Omega-3 Free-Run Eggs?
Hard-Boiled Omega-3 Free-Run Eggs contains approximately 0 grams of fiber in 2 medium eggs (88 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hard-Boiled Omega-3 Free-Run Eggs for healthier you!
What vitamins and minerals are in a Hard-Boiled Omega-3 Free-Run Eggs?
Vitamins in Hard-Boiled Omega-3 Free-Run Eggs:
Hard-Boiled Omega-3 Free-Run Eggs contains following minerals:
General
Does Hard-Boiled Omega-3 Free-Run Eggs contain caffeine?
Hard-Boiled Omega-3 Free-Run Eggs does not contain any caffeine.
Does Hard-Boiled Omega-3 Free-Run Eggs contain alcohol?
Hard-Boiled Omega-3 Free-Run Eggs does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hard-Boiled Omega-3 Free-Run Eggs?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hard-Boiled Omega-3 Free-Run Eggs and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hard-Boiled Omega-3 Free-Run Eggs quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hard-Boiled Omega-3 Free-Run Eggs in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hard-Boiled Omega-3 Free-Run Eggs and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hard-Boiled Omega-3 Free-Run Eggs for free?
Yes absolutely, Since Hard-Boiled Omega-3 Free-Run Eggs does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hard-Boiled Omega-3 Free-Run Eggs with water tracking feature?
Hard-Boiled Omega-3 Free-Run Eggs does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Hard-Boiled Omega-3 Free-Run Eggs as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hard-Boiled Omega-3 Free-Run Eggs and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hard-Boiled Omega-3 Free-Run Eggs nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hard-Boiled Omega-3 Free-Run Eggs data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hard-Boiled Omega-3 Free-Run Eggs
Protein and Vitamin A in Hard-Boiled Omega-3 Free-Run Eggs supports bone health.
Protein in Hard-Boiled Omega-3 Free-Run Eggs plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Hard-Boiled Omega-3 Free-Run Eggs contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Protein in Hard-Boiled Omega-3 Free-Run Eggs supports building and repairing tissues.
Builds and repairs tissues in Hard-Boiled Omega-3 Free-Run Eggs is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Hard-Boiled Omega-3 Free-Run Eggs supports immune function.
Supports immune function in Hard-Boiled Omega-3 Free-Run Eggs is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Hard-Boiled Omega-3 Free-Run Eggs helps regulate enzymes and hormones.
Regulates enzymes and hormones in Hard-Boiled Omega-3 Free-Run Eggs is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Hard-Boiled Omega-3 Free-Run Eggs provides energy.
Provides energy in Hard-Boiled Omega-3 Free-Run Eggs can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Hard-Boiled Omega-3 Free-Run Eggs supports muscle growth and strength.
Supports muscle growth and strength in Hard-Boiled Omega-3 Free-Run Eggs is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Hard-Boiled Omega-3 Free-Run Eggs helps in weight management.
Helps in weight management in Hard-Boiled Omega-3 Free-Run Eggs promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Hard-Boiled Omega-3 Free-Run Eggs aids in the production of hemoglobin.
Aids in the production of hemoglobin in Hard-Boiled Omega-3 Free-Run Eggs is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Hard-Boiled Omega-3 Free-Run Eggs improves skin, hair, and nails.
Improves skin, hair, and nails in Hard-Boiled Omega-3 Free-Run Eggs is essential for the health and growth of hair, skin, and nails.
Protein in Hard-Boiled Omega-3 Free-Run Eggs regulates blood sugar levels.
Regulates blood sugar levels in Hard-Boiled Omega-3 Free-Run Eggs helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Hard-Boiled Omega-3 Free-Run Eggs supports eye health.
Vitamin A in Hard-Boiled Omega-3 Free-Run Eggs is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Hard-Boiled Omega-3 Free-Run Eggs boosts immune function.
Vitamin A in Hard-Boiled Omega-3 Free-Run Eggs helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Hard-Boiled Omega-3 Free-Run Eggs promotes healthy skin.
Vitamin A in Hard-Boiled Omega-3 Free-Run Eggs supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Hard-Boiled Omega-3 Free-Run Eggs enhances reproductive health.
Vitamin A in Hard-Boiled Omega-3 Free-Run Eggs plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Hard-Boiled Omega-3 Free-Run Eggs reduces the risk of certain cancers.
Vitamin A in Hard-Boiled Omega-3 Free-Run Eggs helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Hard-Boiled Omega-3 Free-Run Eggs promotes healthy development during pregnancy.
Vitamin A in Hard-Boiled Omega-3 Free-Run Eggs is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Hard-Boiled Omega-3 Free-Run Eggs maintains healthy mucous membranes.
Vitamin A in Hard-Boiled Omega-3 Free-Run Eggs helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Hard-Boiled Omega-3 Free-Run Eggs improves wound healing.
Vitamin A in Hard-Boiled Omega-3 Free-Run Eggs promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Hard-Boiled Omega-3 Free-Run Eggs may reduce the risk of macular degeneration.
Vitamin A in Hard-Boiled Omega-3 Free-Run Eggs, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
How to burn 130 calories?
The amount of exercise required to burn off 2 medium eggs Hard-Boiled Omega-3 Free-Run Eggs
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.