Italian-Style Bean & Chicken

President's Choice Blue Menu

42.91

% from protein

41.52

% from carbs

41.52

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 300 g(300g)
Amount per serving
Calories
260
% Daily value*

Total Fat 5 g
7.7%

Saturated 1 g
5%

Cholesterol 55 mg
18.3%

Sodium, Na 620 mg
27%

Potassium, K 850 mg
18.1%

Total Carbohydrates 30 g
10.9%

Fiber 15 g
53.6%

Sugars 2 g
4%

Protein 31 g
62%

Vitamin D 0 IU

Calcium 175 mg

Iron 2.5 mg

Italian-Style Bean & Chicken Nutrients FAQs

Nutrients

What is the calorie content of Italian-Style Bean & Chicken?

A typical serving 1 bowl (300 grams) of Italian-Style Bean & Chicken contains approximately 260 calories.

You can check the exact calorie content by logging Italian-Style Bean & Chicken in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Italian-Style Bean & Chicken have?

The amount of fat in Italian-Style Bean & Chicken depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Italian-Style Bean & Chicken contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Italian-Style Bean & Chicken have?

The protein content in Italian-Style Bean & Chicken depends on the ingredients exists in it. On average, 1 bowl (300 grams) of Italian-Style Bean & Chicken contains approximately 31 grams of protein.

Know your exact protein requirement and how much protein you get from Italian-Style Bean & Chicken, Download Nutribit app for healthier you!

How much sugar does a Italian-Style Bean & Chicken have?

On average, 1 bowl (300 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Italian-Style Bean & Chicken.

How Much carbohydrates (carbs) is in Italian-Style Bean & Chicken?

The amount of carbohydrates (carbs) in Italian-Style Bean & Chicken depends on its serving size and preparation. On average, 1 bowl (300 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Italian-Style Bean & Chicken.

How Much Fiber is in Italian-Style Bean & Chicken?

Italian-Style Bean & Chicken contains approximately 15 grams of fiber in 1 bowl (300 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Italian-Style Bean & Chicken for healthier you!

What vitamins and minerals are in a Italian-Style Bean & Chicken?

Italian-Style Bean & Chicken contains following minerals:

  • Italian-Style Bean & Chicken has 175mg of Calcium.
  • Italian-Style Bean & Chicken has 620mg of Sodium, Na.
  • Italian-Style Bean & Chicken has 850mg of Potassium, K.
  • Italian-Style Bean & Chicken has 2.5mg of Iron.

General

Does Italian-Style Bean & Chicken contain caffeine?

Italian-Style Bean & Chicken does not contain any caffeine.

Does Italian-Style Bean & Chicken contain alcohol?

Italian-Style Bean & Chicken does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Italian-Style Bean & Chicken?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Italian-Style Bean & Chicken and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Italian-Style Bean & Chicken quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Italian-Style Bean & Chicken in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Italian-Style Bean & Chicken and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Italian-Style Bean & Chicken for free?

Yes! Since Italian-Style Bean & Chicken contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Italian-Style Bean & Chicken with water tracking feature?

Nutribit automatically calculates the water content of Italian-Style Bean & Chicken and adds it to your daily hydration log. Simply log Italian-Style Bean & Chicken in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Italian-Style Bean & Chicken as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Italian-Style Bean & Chicken and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Italian-Style Bean & Chicken nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Italian-Style Bean & Chicken data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Italian-Style Bean & Chicken

Fiber and Potassium, K in Italian-Style Bean & Chicken supports heart health.

  • Soluble fiber in Italian-Style Bean & Chicken can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Italian-Style Bean & Chicken helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Italian-Style Bean & Chicken regulates blood sugar.

  • Fiber in Italian-Style Bean & Chicken helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Italian-Style Bean & Chicken helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Calcium and Potassium, K in Italian-Style Bean & Chicken supports bone health.

  • Calcium in Italian-Style Bean & Chicken is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Italian-Style Bean & Chicken helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Italian-Style Bean & Chicken supports muscle function.

  • Calcium in Italian-Style Bean & Chicken plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Italian-Style Bean & Chicken plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Protein in Italian-Style Bean & Chicken supports building and repairing tissues.

Builds and repairs tissues in Italian-Style Bean & Chicken is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Italian-Style Bean & Chicken supports immune function.

Supports immune function in Italian-Style Bean & Chicken is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Italian-Style Bean & Chicken helps regulate enzymes and hormones.

Regulates enzymes and hormones in Italian-Style Bean & Chicken is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Italian-Style Bean & Chicken provides energy.

Provides energy in Italian-Style Bean & Chicken can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Italian-Style Bean & Chicken supports muscle growth and strength.

Supports muscle growth and strength in Italian-Style Bean & Chicken is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Italian-Style Bean & Chicken helps in weight management.

Helps in weight management in Italian-Style Bean & Chicken promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Italian-Style Bean & Chicken aids in the production of hemoglobin.

Aids in the production of hemoglobin in Italian-Style Bean & Chicken is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Italian-Style Bean & Chicken supports bone health.

Supports bone health in Italian-Style Bean & Chicken plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Italian-Style Bean & Chicken improves skin, hair, and nails.

Improves skin, hair, and nails in Italian-Style Bean & Chicken is essential for the health and growth of hair, skin, and nails.

Protein in Italian-Style Bean & Chicken regulates blood sugar levels.

Regulates blood sugar levels in Italian-Style Bean & Chicken helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Italian-Style Bean & Chicken supports digestion.

Fiber in Italian-Style Bean & Chicken aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Italian-Style Bean & Chicken aids in weight management.

Fiber-rich foods in Italian-Style Bean & Chicken increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Italian-Style Bean & Chicken promotes gut health.

Fiber in Italian-Style Bean & Chicken acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Italian-Style Bean & Chicken lowers the risk of colon cancer.

A high-fiber diet from Italian-Style Bean & Chicken is linked to a reduced risk of colon cancer.

Fiber in Italian-Style Bean & Chicken improves skin health.

Fiber in Italian-Style Bean & Chicken helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Italian-Style Bean & Chicken helps lower blood pressure.

Adequate fiber in Italian-Style Bean & Chicken may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Italian-Style Bean & Chicken boosts immune function.

Fiber in Italian-Style Bean & Chicken supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Italian-Style Bean & Chicken reduces the risk of type 2 diabetes.

Fiber in Italian-Style Bean & Chicken can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Calcium in Italian-Style Bean & Chicken supports heart health.

Calcium in Italian-Style Bean & Chicken helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Italian-Style Bean & Chicken supports nerve transmission.

Calcium in Italian-Style Bean & Chicken is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Italian-Style Bean & Chicken supports blood clotting.

Calcium in Italian-Style Bean & Chicken is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Italian-Style Bean & Chicken supports hormonal secretion.

Calcium in Italian-Style Bean & Chicken regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Italian-Style Bean & Chicken supports weight management.

Calcium in Italian-Style Bean & Chicken may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Italian-Style Bean & Chicken supports dental health.

Calcium in Italian-Style Bean & Chicken strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Italian-Style Bean & Chicken supports blood pressure regulation.

Calcium in Italian-Style Bean & Chicken, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Sodium, Na in Italian-Style Bean & Chicken supports fluid balance.

Maintains Fluid Balance in Italian-Style Bean & Chicken helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Italian-Style Bean & Chicken supports nerve function.

Supports Nerve Function in Italian-Style Bean & Chicken helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Italian-Style Bean & Chicken helps regulate blood pressure.

Regulates Blood Pressure in Italian-Style Bean & Chicken helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Italian-Style Bean & Chicken supports muscle function.

Aids Muscle Function in Italian-Style Bean & Chicken helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Italian-Style Bean & Chicken aids nutrient absorption.

Improves Nutrient Absorption in Italian-Style Bean & Chicken assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Italian-Style Bean & Chicken helps balance pH levels.

Balances pH Levels in Italian-Style Bean & Chicken helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Italian-Style Bean & Chicken supports bone health.

Supports Bone Health in Italian-Style Bean & Chicken helps retain calcium and prevent the loss of bone density over time.

Potassium, K in Italian-Style Bean & Chicken supports fluid balance.

Fluid Balance in Italian-Style Bean & Chicken helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Italian-Style Bean & Chicken supports nerve function.

Nerve Function in Italian-Style Bean & Chicken is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Italian-Style Bean & Chicken reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Italian-Style Bean & Chicken may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Italian-Style Bean & Chicken reduces water retention.

Reduces Water Retention in Italian-Style Bean & Chicken helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Italian-Style Bean & Chicken helps reduce hypertension.

Adequate Reduces Hypertension in Italian-Style Bean & Chicken intake can help lower blood pressure, especially when combined with reduced sodium intake.

How to burn 260 calories?

The amount of exercise required to burn off 1 bowl Italian-Style Bean & Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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