Italian-Style Bean & Chicken

President's Choice Blue Menu

Total Energy

260

kcal

41.52

% from carbs

42.91

% from protein

15.57

% from fats

In 300 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Cholesterol

55mg

18.3%

Sodium, Na

620mg

27%

Potassium, K

850mg

18.1%

Total Carbohydrates

30g

10.9%

Fiber

15g

53.6%

Sugars

2g

4%

Protein

31g

62%

Calcium, Ca

175mg

Iron, Fe

2.5mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Italian-Style Bean & Chicken

A typical serving 1 bowl of Italian-Style Bean & Chicken (300 grams) contains approximately 260 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Italian-Style Bean & Chicken depends on the ingredients and preparation method. On average, one serving 1 bowl (300 grams) of Italian-Style Bean & Chicken contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Italian-Style Bean & Chicken depends on the ingredients exists in it. On average, 1 bowl of Italian-Style Bean & Chicken (about 300 grams) contains approximately 31 grams of protein.

On average, 1 bowl (about 300 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bowl (about 300 grams) contains about 30 grams of carbohydrates.

Italian-Style Bean & Chicken contains approximately 15 grams of fiber in 1 bowl (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 260 calories?

The amount of exercise required to burn off 1 bowl Italian-Style Bean & Chicken

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.