Oatmeal, Maple & Brown Sugar, Omega-3, Instant
President's Choice Blue Menu
11.17
% from protein73.74
% from carbs73.74
% from fatNutrition Facts
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Oatmeal, Maple & Brown Sugar, Omega-3, Instant Nutrients FAQs
Nutrients
- Oatmeal, Maple & Brown Sugar, Omega-3, Instant has 26mg of Calcium.
- Oatmeal, Maple & Brown Sugar, Omega-3, Instant has 135mg of Sodium, Na.
- Oatmeal, Maple & Brown Sugar, Omega-3, Instant has 1.44mg of Iron.
What is the calorie content of Oatmeal, Maple & Brown Sugar, Omega-3, Instant?
A typical serving 1 packet (45 grams) of Oatmeal, Maple & Brown Sugar, Omega-3, Instant contains approximately 180 calories.
You can check the exact calorie content by logging Oatmeal, Maple & Brown Sugar, Omega-3, Instant in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oatmeal, Maple & Brown Sugar, Omega-3, Instant have?
The amount of fat in Oatmeal, Maple & Brown Sugar, Omega-3, Instant depends on the ingredients and preparation method. On average, one serving 1 packet (45 grams) of Oatmeal, Maple & Brown Sugar, Omega-3, Instant contains approximately 3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oatmeal, Maple & Brown Sugar, Omega-3, Instant have?
The protein content in Oatmeal, Maple & Brown Sugar, Omega-3, Instant depends on the ingredients exists in it. On average, 1 packet (45 grams) of Oatmeal, Maple & Brown Sugar, Omega-3, Instant contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Oatmeal, Maple & Brown Sugar, Omega-3, Instant, Download Nutribit app for healthier you!
How much sugar does a Oatmeal, Maple & Brown Sugar, Omega-3, Instant have?
On average, 1 packet (45 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oatmeal, Maple & Brown Sugar, Omega-3, Instant.
How Much carbohydrates (carbs) is in Oatmeal, Maple & Brown Sugar, Omega-3, Instant?
The amount of carbohydrates (carbs) in Oatmeal, Maple & Brown Sugar, Omega-3, Instant depends on its serving size and preparation. On average, 1 packet (45 grams) contains about 33 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oatmeal, Maple & Brown Sugar, Omega-3, Instant.
How Much Fiber is in Oatmeal, Maple & Brown Sugar, Omega-3, Instant?
Oatmeal, Maple & Brown Sugar, Omega-3, Instant contains approximately 5 grams of fiber in 1 packet (45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oatmeal, Maple & Brown Sugar, Omega-3, Instant for healthier you!
What vitamins and minerals are in a Oatmeal, Maple & Brown Sugar, Omega-3, Instant?
Oatmeal, Maple & Brown Sugar, Omega-3, Instant contains following minerals:
General
Does Oatmeal, Maple & Brown Sugar, Omega-3, Instant contain caffeine?
Oatmeal, Maple & Brown Sugar, Omega-3, Instant does not contain any caffeine.
Does Oatmeal, Maple & Brown Sugar, Omega-3, Instant contain alcohol?
Oatmeal, Maple & Brown Sugar, Omega-3, Instant does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oatmeal, Maple & Brown Sugar, Omega-3, Instant?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oatmeal, Maple & Brown Sugar, Omega-3, Instant and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oatmeal, Maple & Brown Sugar, Omega-3, Instant quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oatmeal, Maple & Brown Sugar, Omega-3, Instant in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oatmeal, Maple & Brown Sugar, Omega-3, Instant and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oatmeal, Maple & Brown Sugar, Omega-3, Instant for free?
Yes! Since Oatmeal, Maple & Brown Sugar, Omega-3, Instant contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oatmeal, Maple & Brown Sugar, Omega-3, Instant with water tracking feature?
Nutribit automatically calculates the water content of Oatmeal, Maple & Brown Sugar, Omega-3, Instant and adds it to your daily hydration log. Simply log Oatmeal, Maple & Brown Sugar, Omega-3, Instant in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oatmeal, Maple & Brown Sugar, Omega-3, Instant as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oatmeal, Maple & Brown Sugar, Omega-3, Instant and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oatmeal, Maple & Brown Sugar, Omega-3, Instant nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oatmeal, Maple & Brown Sugar, Omega-3, Instant data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oatmeal, Maple & Brown Sugar, Omega-3, Instant
Fiber in Oatmeal, Maple & Brown Sugar, Omega-3, Instant supports digestion.
Fiber in Oatmeal, Maple & Brown Sugar, Omega-3, Instant aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oatmeal, Maple & Brown Sugar, Omega-3, Instant supports heart health.
Soluble fiber in Oatmeal, Maple & Brown Sugar, Omega-3, Instant can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oatmeal, Maple & Brown Sugar, Omega-3, Instant aids in weight management.
Fiber-rich foods in Oatmeal, Maple & Brown Sugar, Omega-3, Instant increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oatmeal, Maple & Brown Sugar, Omega-3, Instant regulates blood sugar.
Fiber in Oatmeal, Maple & Brown Sugar, Omega-3, Instant helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oatmeal, Maple & Brown Sugar, Omega-3, Instant promotes gut health.
Fiber in Oatmeal, Maple & Brown Sugar, Omega-3, Instant acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oatmeal, Maple & Brown Sugar, Omega-3, Instant lowers the risk of colon cancer.
A high-fiber diet from Oatmeal, Maple & Brown Sugar, Omega-3, Instant is linked to a reduced risk of colon cancer.
Fiber in Oatmeal, Maple & Brown Sugar, Omega-3, Instant improves skin health.
Fiber in Oatmeal, Maple & Brown Sugar, Omega-3, Instant helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oatmeal, Maple & Brown Sugar, Omega-3, Instant helps lower blood pressure.
Adequate fiber in Oatmeal, Maple & Brown Sugar, Omega-3, Instant may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oatmeal, Maple & Brown Sugar, Omega-3, Instant boosts immune function.
Fiber in Oatmeal, Maple & Brown Sugar, Omega-3, Instant supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oatmeal, Maple & Brown Sugar, Omega-3, Instant reduces the risk of type 2 diabetes.
Fiber in Oatmeal, Maple & Brown Sugar, Omega-3, Instant can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 1 packet Oatmeal, Maple & Brown Sugar, Omega-3, Instant
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.