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Supergrains Oatmeal, Maple & Brown Sugar

President's Choice Blue Menu

140

kcal Energy

76.7%

% from carbs

11%

% from protein

12.3%

% from fats

In 38 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 38 g
Calories
140

% Daily Value

Total Fat 2 g
3.1%
Saturated 0.4 g
2%
Trans Fats 0 g
Polyunsaturated 1 g
Monounsaturated 0.5 g
Cholesterol 0 mg
Sodium, Na 60 mg
2.6%
Potassium, K 125 mg
2.7%
Total Carbohydrates 28 g
10.2%
Fiber 4 g
14.3%
Sugars 6 g
12%
Protein 4 g
8%
Iron 6.3 mg
35%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 26 mg
Iron, Fe 6.3 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Supergrains Oatmeal, Maple & Brown Sugar

Nutrients

What is the calorie content of Supergrains Oatmeal, Maple & Brown Sugar?

A typical serving 1 packet of Supergrains Oatmeal, Maple & Brown Sugar (38 grams) contains approximately 140 calories. You can check the exact calorie content by logging Supergrains Oatmeal, Maple & Brown Sugar in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Supergrains Oatmeal, Maple & Brown Sugar have?

The amount of fat in Supergrains Oatmeal, Maple & Brown Sugar depends on the ingredients and preparation method. On average, one serving 1 packet (38 grams) of Supergrains Oatmeal, Maple & Brown Sugar contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Supergrains Oatmeal, Maple & Brown Sugar have?

The protein content in Supergrains Oatmeal, Maple & Brown Sugar depends on the ingredients exists in it. On average, 1 packet of Supergrains Oatmeal, Maple & Brown Sugar (about 38 grams) contains approximately 4 grams of protein.

Is Supergrains Oatmeal, Maple & Brown Sugar a good source of protein?

The protein content in Supergrains Oatmeal, Maple & Brown Sugar depends on the ingredients exists in it. On average, 1 packet of Supergrains Oatmeal, Maple & Brown Sugar (about 38 grams) contains approximately 4 grams of protein.

How much sugar does a Supergrains Oatmeal, Maple & Brown Sugar have?

On average, 1 packet (about 38 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Supergrains Oatmeal, Maple & Brown Sugar contain added sugar?

On average, 1 packet (about 38 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Supergrains Oatmeal, Maple & Brown Sugar?

On average, 1 packet (about 38 grams) contains about 28 grams of carbohydrates.

How Much Fiber is in Supergrains Oatmeal, Maple & Brown Sugar?

Supergrains Oatmeal, Maple & Brown Sugar contains approximately 4 grams of fiber in 1 packet (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Supergrains Oatmeal, Maple & Brown Sugar?

Supergrains Oatmeal, Maple & Brown Sugar contains approximately 4 grams of fiber in 1 packet (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Supergrains Oatmeal, Maple & Brown Sugar suitable for vegans?

Supergrains Oatmeal, Maple & Brown Sugar contains approximately 4 grams of fiber in 1 packet (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Supergrains Oatmeal, Maple & Brown Sugar contain caffeine?

Supergrains Oatmeal, Maple & Brown Sugar contains approximately 4 grams of fiber in 1 packet (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Supergrains Oatmeal, Maple & Brown Sugar contain alcohol?

Supergrains Oatmeal, Maple & Brown Sugar contains approximately 4 grams of fiber in 1 packet (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Supergrains Oatmeal, Maple & Brown Sugar healthier?

Supergrains Oatmeal, Maple & Brown Sugar contains approximately 4 grams of fiber in 1 packet (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Supergrains Oatmeal, Maple & Brown Sugar in Nutribit?

Supergrains Oatmeal, Maple & Brown Sugar contains approximately 4 grams of fiber in 1 packet (about 38 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Supergrains Oatmeal, Maple & Brown Sugar?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Supergrains Oatmeal, Maple & Brown Sugar and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Supergrains Oatmeal, Maple & Brown Sugar quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Supergrains Oatmeal, Maple & Brown Sugar in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Supergrains Oatmeal, Maple & Brown Sugar and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Supergrains Oatmeal, Maple & Brown Sugar for free?

Yes! Since Supergrains Oatmeal, Maple & Brown Sugar contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Supergrains Oatmeal, Maple & Brown Sugar with water tracking feature?

Nutribit automatically calculates the water content of Supergrains Oatmeal, Maple & Brown Sugar and adds it to your daily hydration log. Simply log Supergrains Oatmeal, Maple & Brown Sugar in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Supergrains Oatmeal, Maple & Brown Sugar as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Supergrains Oatmeal, Maple & Brown Sugar and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Supergrains Oatmeal, Maple & Brown Sugar nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Supergrains Oatmeal, Maple & Brown Sugar data can be accessed offline in the Nutribit app anytime anywhere!